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I think it's like if a person is sick, and keeps thinking about negative thoughts such as being sick and feeling unwell, not being cured, being so uncomfortable, and being uncomfortable, the mood will always be very low, and the mood will be bad or terrible, then the person will definitely not be happy, and the illness will not get better; On the contrary, even if you are sick, think about the benefits, think that the body is reminding you to rest well, and the illness will be fine immediately after resting, which is the body detoxification, and the body will be healthy and healthy after the toxins are discharged. Thinking about the benefits will reduce complaints, thinking about the benefits will become positive and optimistic, thinking about the benefits of life is sunshine everywhere, thinking about the benefits There is nothing that cannot be overcome, and thinking about the benefits that life is full of vitality. is like a line in Hong Kong dramas that I think is very classic:
The most important thing is to be happy.
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The meaning of this passage is: No matter what happens to a person. It's all happening.
Just try to think in the best direction. Try to make big things small things. Don't put too much pressure on yourself.
Take a step back and open the sky. That way, you'll be a little bit more relaxed. In this way, people are also a little happier.
You're happy. The people around you will be happy.
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Just be optimistic and everything will look better.
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Selfishness and self-interest, deception.
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"Think about the good in everything", I heard this sentence before going to bed, and I felt that it made sense.
Reminds me of the law of conservation of energy.
The law of conservation of energy: energy is neither created nor destroyed out of thin air, it only transforms from one form to another, or from one object to another, while in the process of transformation or transfer, the total amount remains the same.
When something happens, the energy generated by it is also fixed, and if you think about the good side of everything, the probability of a good result is higher, and there is a "law of attraction" here. Cosmic energies are also attracted to each other.
No matter what happens, it's important to change your mind. If you think about the good side of everything, you can always find a turning point, find hope, and find your own place of flowers.
Think about everything in a good direction, don't bother, don't bother, and accept everything that has happened.
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Although it seems to be a bit of a Q spirit, it can quickly free us from a bad thing or emotion, so as to get a good mood.
Many things, even if you are annoyed and regretful, will not help, in this case, why don't we think about the good, be optimistic about everything, start again, and find a solution to the problem.
I used to love regret, many times I will regret the psychology, and then I have been thinking about something in my heart, I can't let go, so my heart is very distressed, the whole person is listless and very unhappy, I feel depressed, every time I expand things, I think very badly, to be honest, there is almost a feeling of unfounded worry.
As soon as something happens, my heart begins to feel anxious, and I begin to think about all kinds of situations, all kinds of bad consequences, maybe things are not completely decided, but I will be depressed until the end of the matter, and I will be highly nervous when I think about it, so it is easier to make mistakes in doing things, and often form a vicious circle.
After listening to this story, I really feel that many things that have happened, if we struggle with them again, regret it, it is meaningless. What didn't happen, we were the first to help them imagine all kinds of bad endings, and we were too pessimistic, so we really had to think about the good in everything.
Thinking about the good in everything is not blind optimism, but a scientific approach to difficulties and challenges. Thinking carefully about the growth and life experience of ordinary people around us, it is not difficult to find a fact: as long as we live a solid life, face up to reality, work hard, and are not willing to lag behind, any difficulties will be overcome, and any adversity will pass.
Nowadays, our lives are becoming more and more stressful, supporting the elderly, educating children, work troubles, and complicated interpersonal ......These questions plague us all the time. Feelings of helplessness, irritability, melancholy, pessimism and even despair will find us from time to time, making us feel more and more tired and helpless.
Therefore, we must have a positive mindset to think of the good in everything to deal with all these afflictions.
Thinking about the good in everything is a positive attitude towards life. Therefore, no matter when, where, or where you are, you must remember to think for the good in everything.
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It is often said, "Think of the good in everything." "Why think about the good? Because people's thoughts determine their emotions, if they think about the good, they will face the reality with a positive attitude, and things will develop for the better.
Kobayashi is a young company employee, and the boss of the company thinks that he is too stupid and does not think highly of him, and Kobayashi feels very painful about this. Just imagine: if Kobayashi didn't know that his boss thought he was stupid, would he still be unhappy because of it?
Of course not, how can a person suffer from something he doesn't know? From this point of view, the reason for Kobayashi's unhappiness is not what his boss thinks of him, but his own feelings, and it is his thoughts that change his mood.
For example, people often feel depressed on rainy days, why? In fact, rainy weather itself does not make you depressed, it is just your own reaction to the weather, that is, your thoughts make you feel depressed. Of course, that's not to say that you should deceive yourself and not like the rainy weather, but that you can think about it:
Why do I have to be depressed? Will this make me more proactive and effective in solving problems? "
Therefore, as long as people change their minds, as long as they are willing to work hard, their emotions can also be changed. Here is a list of some of the more practical self-talk that can help you change your mood in real life:
1) From now on, I will no longer grieve because I know that my grief will not solve any problems, but will affect my next move.
2) From now on, I will no longer be angry, because being angry can only harm my health and will not solve any problems.
3) Being jealous of others is tantamount to self-destruction, and only hard work is real.
4) There is no regret medicine in this world, and from now on I will start to think of remedial measures, and I believe that there is still a way to recover the loss.
5) I don't panic anymore, I believe that as long as I deal with it calmly, there is no hurdle that I can't overcome.
No matter what situation you encounter, you must be calm and give yourself some positive hints in time, only in this way can you be a person of your own emotions, and health will always be with you.
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If you think about the benefits of everything, you may really get good results!
I recently read a book about "Murphy's Law". There is a passage in it, which basically means that if you always think about the bad in the middle of things, maybe things will be more likely to go in the wrong direction. Therefore, it is better to think more about the good in everything, at least there is no harm.
Today I encountered such an incident, which seems to support the above thoughts.
At first, habitual thinking made me think, does he have an opinion about me? Or does he think that I have a request for him, and he thinks I am too troublesome to pay attention to me? Or ......
Anyway, I thought about a lot of bad things, and my whole person was in a bad mood, a very lost feeling, and I felt empty in my heart.
What makes me feel that my conjecture is correct is that I occasionally swiped the circle of friends but saw him like a mutual friend, and just after I sent him WeChat, I instantly felt that my heart was stabbed and kept bleeding.
The more I thought about it, the more annoyed I became, and the more I thought about it, the more depressed I felt. But no, I have no grievances with him, and I have a good relationship on weekdays, so it won't be like this.
So I slowly calmed my heart, thinking, maybe he has something else to delay?
Thinking about it like this, my heart felt much better, and I slowly forgot about it, and I went to do what I should do.
After another period of time, I actually received a reply from him. Probably that he saw my message, but there were other things he was busy with at the time, so he didn't reply immediately, and then he forgot about it and apologized to me.
Hahaha, I'll just say it's a misunderstanding!
So, people, you still have to think more about the good in case of trouble, after all, there is no harm!
It has something to do with the experience, there have been many failures, many times the fact that it does not match your expectations, or the irresponsible remarks of others may make you think badly, it is a good thing and a bad thing, a good thing refers to a premonition, unhappy too early, as a result of the disappointment of you, anything can happen, the bad thing is that you always think so badly, make yourself unhappy, and destroy a good mood.
Good boy, you are still young, maybe the teacher misunderstood you, but she just stood in her own point of view, she didn't think about it from your point of view, but the student who was really given up by the teacher is the kind of penultimate you say right, being taught to prove that you have room for progress, what kind of people will go to society in the future, and it is impossible for everyone to think for you, and many things you think of are simple but others don't think so, there is a saying that the speaker has no intention of listening to the intention, don't be depressed, just like you pass by a blind person, Your friend said that the blind man's massage is good, will you feel uncomfortable? The blind man is most afraid of hearing the word blind, he is innocent, but your friend is not wrong, right, so don't take it to heart and work hard to create a better tomorrow.
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