What terrible changes happen to the human brain when you play your phone for more than 6 hours a day

Most of today's young people are in a state of keeping the phone in their hands, but it is important to know that the mobile phone cannot play for more than 6 hours. People usually use their mobile phones except when they turn them off when they sleep. After using the phone for more than 6 hours, the cortex of the brain becomes thinner and thinner.

In the constant use of the Internet, memory and language skills will continue to decline. It may take a long time to think about something, and there is no way to have stronger cognitive abilities. When playing with the mobile phone, the thinking will slowly become lazy, and after encountering a problem, I will only use the mobile phone to search for answers.

If you don't want your cognitive abilities to become low, then you must take responsibility for your body. <>

Students are absolutely not allowed to use mobile phones during the school day, otherwise their concentration and memory will continue to decline. After the child has a mobile phone, he thinks that he can go to a black game with his friends after class. If your concentration in class is not based on what the teacher is taught, you are likely to fall behind in your grades.

If parents want their children to be good people, then don't buy them a mobile phone when they are in school. A person has to be focused enough in everything he does to be able to achieve the final victory. <>

The longer you use your phone, the more anxiety and depression you get. Because there are so many things on the smartphone, you will feel very lonely in comparison, so you must not have such a situation. If teenagers have a lot of negative effects, then parents must quit their children's addiction to mobile phones.

It is necessary to set a correct example for the child, so that he can discipline his child more effectively. <>

In general, children should not stay in the mobile phone for a long time, otherwise their social skills will become worse and worse. Because in the child's cognition, he feels that if he has a mobile phone, he has everything. Don't change your child's perception of the real world, otherwise there will be no way to communicate with others.

Parents should often take their children out for a walk in order to establish a sound cognition for their children.

There aren't any terrible changes to the human brain, and the average person now plays with their phones for six hours a day.

This will make our cerebral cortex thin, so that our ability to think will decrease, and our concentration and memory will also decline, and some mental diseases will appear.

Playing with mobile phones every day will have great changes and bad effects on the brain, and secondly, playing mobile phones for too long will also have some negative effects on the human body. Therefore, it is important to control the time spent playing with the mobile phone, and to ensure that the posture of playing the mobile phone is correct. <>

In this era, mobile phones are a must-have for everyone when they go out, and they must carry it, just like it is difficult to go out without a mobile phone. After all, now that technology is developed, mobile phones are closely related to payment and work when going out. The development of technology will bring some benefits and some disadvantages at the same time.

As the saying goes, there must be disadvantages in everything, and since the development of things has its two sides, it is necessary to treat these things correctly with the right thinking, and to avoid bad things as much as possible. <>

Playing with mobile phones for more than six hours will cause the brain to have memory regression, not like to use the brain, and will also make everyone more and more like to rely on mobile phones, thus limiting people's original thoughts. Many studies have found that spending too much time on your phone can lead to dependence on your phone usage. For example, many children who spend too much time on mobile phones will not study well, lose concentration, and lose interest in learning, resulting in a slow decline in academic performance.

In addition, there will be some changes to the child's psychology, which will cause the student to drop out of school. It will also have a negative impact on the body, and it will also have a great hindrance to the healthy development of the body. <>

At the same time, it is necessary to pay more attention to reasonably control the time of playing with mobile phones, so that the original role of mobile phones will be brought into greater play, and everyone's original thinking will not be restrained because of mobile phones. It will give everyone more time to spend on their own things, and everyone's life cannot be changed because of mobile phones. In the era when there were no mobile phones, people's lives were also very happy and fulfilling.

Therefore, we should pay more attention to the things around us, rather than the virtual world in which the mobile phone is located. Putting down the mobile phone and going out for a walk will also change everyone's life, and looking at the things and scenery around you will also have a higher improvement on the brain and eyes.

1. Make a quantitative plan, don't pounce on your phone all the time.

2. Try not to touch your phone half an hour before going to bed at night.

3. Read more physical books to control your desire for your phone.

This is to play with the mobile phone for two hours and go out for a spin, relax your eyes, and rest your brain.

If you play games for more than 6 hours a day, your brain will soon be paralyzed, and your reflexes will also be reduced.

When a person really plays games and becomes addicted, after about a month, his brain will be invalid and he will be hospitalized.

After a year you will be ruined, your life will be turned upside down, you will have no friends, and your studies will be wasted and your memory will be lost.

Your brain will be tired, you will be sleepy easily, and you will make mistakes in judging some things.

The times have been constantly advancing, and mobile phones have become a must-have for young people when they go out. Playing with mobile phones for a long time will definitely have a variety of effects on the body. But if you don't take your mobile phone, you will feel insecure wherever you go, and you can choose to swipe your phone in the process of waiting.

After playing with your phone for more than 6 hours a day, your brain will definitely be unable to think. If you play with your phone for a long time, your brain will develop very slowly. Mobile phones bring convenience to residents' lives, but also hide some security problems, and the cerebral cortex will become thinner and thinner after playing mobile phones for a long time.

I believe that everyone has a friend who likes to go to an Internet café and stay at home, and after asking, I know that the other party has always had a headache. In fact, those who like to play with mobile phones will be very sluggish, and the process of headache will have an indirect effect on the body. Electronics generally have radiation, and the radiation is very strong.

After playing for a long time, you will feel tired and even faint. Because the brain is constantly working, the blood flow will definitely be unsmooth. Mobile phones are very harmful to the body, so you must control your behavior.

Most people have the habit of staying up late to play with their mobile phones, and their memory will gradually decline after a long time. Because everyone will be busy working during the day, there must be a period of relaxation in the head at night. If you don't sleep for a long time, your brain will become tired.

After a long time, you will find that you can remember everything vaguely, and your brain may become deformed. Be sure to force yourself to put down your phone before going to bed and not be too dependent. <>

In general, I believe everyone can see that children have become myopic before they go to school. That's because parents don't educate their children well and don't set a good example for their children. Although the mobile phone is very convenient, everyone has to use it reasonably.

Parents should not leave their children with their mobile phones from an early age, and their children will always be unable to extricate themselves from learning. Parents must be aware of the dangers and must control their own behavior and that of their children.

When I played with my phone for more than six hours, my brain couldn't think! The cerebral cortex thins, and studies have found that using electronic devices such as mobile phones for more than 7 hours a day thins the cerebral cortex. People who regularly surf the Internet have brain areas related to memory, language and emotions (cerebral prefrontal cortex) that are more than 10 percent smaller than those of normal people.

I think on the one hand, the brain will be much less efficient. On the other hand, the perception of transactions will also change dramatically. Using a mobile phone for a long time can cause great damage to the brain.

Because it takes a lot of time and energy to spend on useless things, it will consume a lot of unnecessary time.

Terrible changes have occurred one: memory loss. If you spend more than 6 hours a day on your phone, I think memory loss is a very obvious sign.

That's 24 hours a day. Aside from the time spent sleeping, eating, and working, there isn't much time at your disposal. If most of the time at your disposal is spent playing with your mobile phone, it is a great damage to the brain.

The most obvious manifestation is memory loss. Because the information in the mobile phone is basically fragmented information, it can only play a certain entertainment role. For real learning, there is no help.

Under this solidified phenomenon, it is very difficult to run your brain quickly. If you want to improve your ability to reflect, you need to go through continuous targeted training. Playing with your phone takes up most of your time, so there's no way to train quietly.

After a long time, the brain will naturally become very sluggish, easy to turn around, and easy to limit one's imagination and let oneself go into a dead end.

Terrible change three: immerse yourself in your own world. Playing on your phone for a long time will reduce communication with other people.

Looking at your phone every day is actually looking for your own sense of existence in a closed world. If you are derailed from real life, you will be indifferent to what is happening around you. Immersing yourself in your own world like this is not a good thing for a person.

It may cause the brain to think less and concentrate less, and at the same time, it can also lead to some anxiety symptoms.

Playing mobile phones for 6 hours a day, your brain is likely to have psychological dependence, excessive dependence on mobile phones, thus ignoring interpersonal communication in reality, mobile phone dependence may occur, once you stop using mobile phones, you will be prone to anxiety and tension to cause mental health problems.

It will affect a person's brain to be sluggish, memory will continue to decline, and there will be psychological dependence.

The brain can feel particularly tired, and it can hurt the eyes and put a huge burden on the brain.

With the development and progress of society, mobile phones have become a necessity for everyone's life, and now more and more elderly people have begun to use smart phones. So how much time you spend using your mobile phone has any impact on our health, and what impact will it have?

1.Affects vision

Looking at the mobile phone for a long time will affect the eyesight to a certain extent. Especially now, many young people almost always play with their mobile phones when they walk, and the saying of "bowing heads" is not an exaggeration at all. Many people have increased their myopia due to the influence of long-term screen blue light, and now many students start to play with electronic products at a very young age, which is to reduce the age at which myopia begins.

2.Affects normal skeletal growth

Due to the enthusiasm of many young people for mobile phones, whether it is walking, eating, riding in the car, standing, sitting, or lying down, playing mobile phones has become an inseparable habit in everyone's life. Incorrect posture of playing mobile phones has a non-negligible effect on the healthy growth of the human body. As far as teenagers are concerned, they will inevitably affect their normal development and growth due to their poor posture of playing with mobile phones. For adults, the habit of often playing with mobile phones after lying down at night has also caused deformation of the spine to a certain extent.

3.Affects the normal function of the liver

Prolonged exposure to the blue light of the screen can affect not only the eyesight, but also the internal organs. After 11 o'clock in the evening is the best time for the body to rest, so if you are still playing with your mobile phone during this time, then in the long run, the body will be unbearable, affecting the normal function of the liver and other internal organs.

4.Impact**

On the one hand, blue light on the mobile phone screen can affect vision, and on the other hand, it will also cause a decrease in the secretion of melatonin in the body, which means that it will cause melanin deposition. After a long time, it will inevitably make **worse, mention aging, **dry and rough, and finally become dull and dull.

Therefore, we should try to control the time and frequency of playing mobile phones, and spend more time with our family and friends. In fact, outside the Internet, the real people and things around you are the most important, after trying for a while, you will find that there are still many beautiful things in real life that we have not touched. Let's work together to control the time spent playing with our phones.

Playing with your phone for 6 hours a day will result in a loss of your eyesight in the long run.

If you play with your mobile phone for more than 6 hours a day and stick to it for a long time, you will get spondylosis.

If you play on your phone for more than 6 hours a day, you will get spondylosis in the long run.

If you spend more than 6 hours a day playing on your mobile phone, you will find that your cervical spine is particularly sore in the long run.