Can I get rid of frequent nosebleeds in the winter with a humidifier?

In winter, the air is dry, and when you get up, you will feel a sore throat, dry and itchy, and some people will even have nosebleeds. But my friend said that no matter how dry it is in winter, the humidifier can't be used indiscriminately! In general, it's best to stop the humidifier for half an hour or an hour before using it again.

The relative humidity of the human body in general winter.

It's around 50%, so blindly humidifying it will be counterproductive. If the humidifier is left on overnight, it is likely to cause indoor air humidity.

If it is too high, it is easy to get flu and bronchitis.

or "humidifier pneumonia."

This disease. It is recommended to buy a hygrometer and turn on the humidifier to humidify when the humidity is lower than 40%.

<> dry mouth, nose does not breathe, dry and itchy throat, and fine lines will appear after a long time. For me, who has entered the age of health, I am determined to prevent this from happening, and I must not let the 99-year-old sister paper in the office have the opportunity to call me aunt! If you open a humidifier at night, the indoor air humidity will definitely be very high, it is recommended to turn on the timer function, or constant humidity mode, so that the body will be comfortable and healthy, and the probability of getting humidifier pneumonia will be greatly reduced.

Especially in small spaces, it's best not to exceed two hours a day. The optimal humidity in winter is 40% to 60%, and too much humidity can cause diseases such as pneumonia.

In winter, there are dry mouth and nosebleeds, most of them are due to the dry weather and indoor environment, resulting in insufficient water in the body, if the blood vessels of the nasal mucosa are shallow, the tube wall is thin, the mucus secretion is insufficient, or there are foreign bodies in the nasal cavity, pick the nostrils, it is easy to have nosebleeds. It is advisable to apply some olive oil, or erythromycin ointment.

In the nasal cavity, this can protect the nasal mucosa, dry conditions, but also can prevent nosebleeds, is to put a humidifier in the room, which can also prevent nasal dryness. The humidifier must use clean water, preferably pure water, which is beneficial to health, reduces the chance of other pollutants being brought to the room by the humidifier, and also protects the humidifier and reduces the corrosion of the humidifier by solid dissolved substances in the water.

I think using a humidifier can alleviate it. Because winter is drier, especially when heating is used, a humidifier can make the indoor environment moist, which can relieve nosebleeds.

OK. A large part of the nosebleeds in winter are caused by a dry environment. And using a humidifier can increase the humidity of the air so that it does not dry out and will also relieve nosebleeds.

In fact, using a humidifier can be alleviated, because if a humidifier is used, it can actually make the quality of the air better, and the air is more circulating.