What s wrong with dry and astringent eyes? What are the treatments for dry eyes?

The main reason is excessive use of electronic products for a long time, or reading books at close range, or usually likes to rub your eyes with your hands. It is necessary to pay attention to rest, avoid excessive use of eyes, pay attention to eye hygiene and cooperate with the doctor's method to use some eye drops.

It is because of the fatigue of the eyes caused by excessive use of the eyes, and it is very dry. You can buy some eye drops to put on your eyes to relieve fatigue, and you can often look into the distance at work.

Long-term computer use.

Staring at a fluorescent screen for long periods of time lacks the normal blinking that allows tears to moisten the eyes better. More than 90% of people who work in front of a computer for more than 3 hours a day have dry eyes.

Apply a hot towel to the eyes for 10 minutes.

Warm compresses can promote blood circulation in the eyes, which can help restore meibomian gland function and prevent dry eye due to meibomian gland dysfunction.

Student parties and office workers often have dry and astringent hairThis is caused by eye strain caused by using the eyes for too long, so if you want to relieve it, you can use a hot towel to sweat or drop eye drops. If the eyes are dry and astringent occasionally, it is not a big problem, but if they occur frequently, it may be that there is a lesion in the eyeball。It is decided according to the severity of your eyeball, so that you can get effective relief.

Office workers and students often stare at electronic screens or textbooks in their daily lives, so it is normal for eyes to get tired. In addition, if you look at the luminous screen for a long time, you will reduce your blinking, and your eyes will be dry and not moisturized. However, if this happens, you should always stop using your eyes and close them.

Then open your eyes and look into the distance, and do some eye exercises appropriately, so as to be able to dredge the meridians in the eye area. If possible, you can use a hot towel to warm the eyeball area after returning home, so as to increase blood circulation and let the eyeball get a good relaxation. If you have eye drops, you can also take drops, but it is not recommended to use them regularly, so that your eyes will become dry and astringent.

It is recommended that in the process of studying and working, you should stop using your eyes every two or three hours to relax, walk around, and look into the distance. And don't rub your eyes with dirty hands, remind yourself to blink in time, so that your eyes can be moistened during the blinking process. And it is not recommended to read a book in dim light for a long time, or to look at the screen of a mobile phone, which will make your eyes more prone to fatigue, and reading in such an environment for a long time will induce presbyopia and glaucoma.

Eyes are very important organs in the human body, and without them, the whole life will become very bad. So be sure to take care of your eyes and protect them in many ways so that you can make your world brighter.

Excessive use of eyes, eye fatigue, dry eyes due to other diseases, bad surrounding environment, hormonal changes, etc.; Use your eyes reasonably, use less electronic products, do more outdoor sports, eat more fresh fruits and vegetables, promote vitamin intake, don't stay up late, and try not to use your mobile phone when you turn off the lights.

Dry and astringent eyes are caused by prolonged eye use; Dry eyes can be relieved by drinking chrysanthemum tea, supplementing vitamins, applying erythromycin eye ointment, etc., and finally avoiding contact with your hands.

Recommendations for dry eyes.

Dry eyes, also known as dry eye syndrome, have shown that changes in the ocular surface, immune-based inflammatory response, apoptosis, and changes in sex hormone levels are related factors for the occurrence and development of dry eye syndrome, and the relationship between these factors is not yet understood.

The recommendations are as follows:1Don't stare at the computer for more than an hour, you can shift your gaze every half an hour during the process, take off your glasses, alternately look at distant and near objects that don't shine (green plants outside the window are best), in short, don't let your eyes continue to be tired, because continuous fatigue is very harmful to your eyes.

2.Even if you are very attentive while looking at the computer, you should consciously blink from time to time (in fact, it will not affect your work after forming a habit). Behind the habit of blinking is the relaxation of the body and mind, don't always sit in front of the computer in a state of chicken blood, sometimes the appropriate mental relaxation, you will unconsciously blink (in fact, the body has a self-protection function).

3.Spend an hour a day doing outdoor aerobic exercise and sweating.

Artificial tears can be used to replace underproduced tears.

If meibomian gland dysfunction is present, a combination is also required**. Go to the hospital and use meibomian glands**.

There are many causes of dry eyes, to find the right symptoms, dry eye syndrome and eye fatigue are the most common causes of dry eyes, and they have become a common problem. To relieve dry eyes, eye fatigue is recommended to use eye drops that relieve dry eyes, such as sodium hyaluronate eye drops. If combined with eye drops to relieve eye fatigue, such as Sturen eye drops, Sturum eye drops, also known as horse carrotium diglycoside eye drops, can increase ciliary muscle blood flow, improve ciliary muscle modulation function, and achieve the purpose of relieving eye fatigue.

Since it does not contain preservatives and can be used for a long time, the two eye drops can be used alternately, with an interval of about 10 minutes between them, to facilitate the absorption of the previous eye drop.

In addition to using eye drops to relieve dry eye syndrome and eye fatigue, teenagers must increase outdoor activities and control the time and frequency of use of electronic products such as computers and mobile phones. Use electronic products for about 30-40min, take a break from your eyes, look into the distance, look at green plants, and do eye exercises to promote blood circulation in the eyes and improve eye fatigue.

1. Dry eyes should be carried out with some anti-infection eye drops**, or with eye drops to eliminate fatigue**, which can be effectively relieved, and you can also eat some carrots and cabbage appropriately during this time, as well as bean sprouts or tofu, and red dates, as well as orange or milk and animal liver, these foods are rich in vitamins and proteins.

2. First of all, we must find the cause of dry eyes, if it is a young patient, it is generally considered that the terminal syndrome is too much, that is, you need to change your eye habits, local moist and hot compresses, and then point some artificial tears without preservatives. In older patients, meibomian gland dysfunction is considered due to decreased function of meibomian gland oil secretion. At this time, you can order some artificial tears without preservatives, local hot compresses, local massage of the eyelids, and clean up the secretions in time.