Can you eat peanuts and raisins together, and can you eat peanuts and grapes at the same time?

Peanuts are very nutritious, can be fried, can be fried, can be fried, can be made into a variety of peanut snacks, raisins are also a kind of snack that every household likes to eat, the taste is sweet and sour, soft and moderate, rich in vitamin C, many people think that peanuts and raisins taste better together, raisins can be combined with the greasy feeling of peanuts. Is it OK to eat the two together?

How much peanuts should I eat at one time?

3 10 pieces are the best and most suitable.

Consuming peanuts has great benefits for the human body. It can strengthen the spleen and stomach, promote kidney and water, regulate qi and breastfeeding, and treat blood. Physical weakness after illness, recovery period of surgical patients, and women's postpartum consumption of peanuts during pregnancy have tonic effects.

But no matter how good things are, there must be a limit to the amount, and you can't eat too much, otherwise it will be uncomfortable. Too much raw food can easily cause diarrhea; Stir-frying too much food is easy to dry and dry, making the eyes, mouth and nose dry. The applicable amount is 80-100 grams per day.

Most people think that peanuts are hot and easy to catch fire, but in fact, peanuts themselves are sweet, but in the process of frying, too much salt or other spices are added to make it hot. Therefore, it is best to dry peanuts only over a slight heat or in the sun, if raw peanuts are directly braised and stewed, the effect is better.

Can you eat peanuts and raisins together.

Peanuts and raisins can be eaten together, and there is no conflict between the ingredients.

and raisins to restrain food.

Grape + camel meat: Eating together will cause fever.

Grape + seafood: Eating together will cause vomiting, bloating, and diarrhea; Because grapes contain tannic acid, when it encounters proteins in aquatic products, it will form substances that are not easy to digest; Fruits that resemble grapes include hawthorn, pomegranate, and persimmon.

Grape + Crab: Unwell.

Grape + Skinskin Shrimp: Unwell.

Grape + shrimp: unwell.

Grape + shrimp: Reduces the nutritional value of protein.

Peanuts can't be eaten with anything.

Peanuts + cucumbers.

Cucumbers and peanuts may cause diarrhea.

Cucumbers are sweet and cold in nature, and are often eaten raw, while peanuts are oily. Generally speaking, if cold food meets fat, it will increase its smoothness, which may lead to diarrhea. For those who have super good gastrointestinal function, it may not matter, but for friends who are not very good in gastrointestinal function, it is best not to eat both, even if it is better not to eat more together.

Peanuts + crabs.

Traditional Chinese medicine records: peanuts are sweet and flat, and modern medicine has found that peanuts contain a lot of fat, and its content is as high as 45. It can be said that peanuts are a greasy food, and if they are eaten together with cold food, they will cause diarrhea.

Therefore, crabs should not be eaten at the same time as peanut kernels, especially for people with weak stomachs.

OK. Common ones are raisins, peanuts, nougat.

Raisins are very rich in iron and calcium, which are good nourishing products for children, women and people with weak anemia, which can replenish blood gas, warm the kidneys, help improve anemia and thrombocytopenia; Raisins contain a lot of glucose, which has a nutritional effect on the myocardium, which helps patients with coronary heart disease, and raisins also contain a variety of minerals and vitamins, bucket model amino acids, and regular food has a good tonic effect on neurasthenia and excessive fatigue.

The endothelium of peanuts contains antifibrinolytic enzymes, which can prevent and treat various traumatic bleeding, liver disease bleeding, hemophilia, etc. In addition to proteins, nitrogenous substances include amino acids such as -methylene blatonic acid, -amino-methylene-butyric acid, lecithin, purines and alkaloids.

Peanuts and grapes can be eaten together in socks.

Foods that cannot be eaten at the same time as grapes:

1. Don't eat grapes with milk.

Grapes contain vitamin C, and some ingredients in milk will react with vitamin C contained in grapes, which will harm the stomach.

2. Do not drink water immediately after eating grapes.

Drinking water immediately after eating grapes may cause diarrhea in less than a quarter of an hour. This is because the grapes themselves have the effect of laxative and moisturizing the intestines, and after eating the grapes, drink water immediately, and the stomach will dilute the gastric acid before it has time to digest and absorb the water, and the grapes and water and gastric acid are rapidly oxidized and fermented, which accelerates the intestinal peristalsis and produces diarrhea.

3. Don't eat grapes after eating seafood.

When eating seafood, eating grapes, hawthorn, pomegranates, persimmons and other fruits, there will be symptoms such as vomiting, bloating, abdominal pain, diarrhea, etc., because fruits contain tannic acid, which will coagulate and precipitate when it encounters the protein in seafood. Formation of indigestible substances.

Fourth, you should not eat grapes in excess.

Due to the high sugar content of grapes, diabetics should take special care to avoid grapes. Pregnant women should be vigilant about diabetes during pregnancy, so pregnant women should eat grapes in moderation. It is recommended to eat water every 4 hours after eating grapes to prevent the calcium in grapes and calcium in aquatic products from forming substances that are difficult to absorb, which can affect health.

5. Be sure to rinse your mouth after eating grapes.

Some grapes contain a variety of fermented sugars, which are very corrosive to the teeth. If not rinsed after eating, grape residue in the mouth can easily cause tooth decay.

OK. Peanuts should not be eaten with the following foods, which do not include grapes.

1. Peanuts + celery: vegetables have the effects of clearing heat, calming the liver, brightening the eyes and lowering blood pressure. Peanuts have the effects of hemostasis, moistening the lungs, stomach, lowering blood pressure and cholesterol.

Eating peanuts often can improve cerebrovascular circulation and delay aging. The compatibility of the two is suitable for patients with hypertension, hyperlipidemia, and atherosclerosis.

2. Peanuts + red wine: Red wine contains beneficial ingredients such as aerocortone and aspirin, the former is an antioxidant, and the latter has the effect of preventing blood clots. The combination of the two can keep the blood vessels of the heart unobstructed, and eating peanuts can greatly reduce the incidence of heart disease.

3. Peanuts + edamame Peanuts + beer: The content of lecithin in this combination method is extremely high, and the lecithin is decomposed into choline after entering the gastrointestinal tract, and Liyin is quickly absorbed into the blood through the mucosa of the small intestine and then enters the brain, playing a role in strengthening the spleen and intellect for 168. After lecithin supplementation, memory and intelligence were significantly improved.

There are no taboos between raw peanuts and grapes, they can be eaten together, and both are very nutritious.

The edible value of peanuts.

1. Control appetite: Peanuts are a "high satiety" food that can make you feel fuller or full for longer.

2. Help reduce salt: Salty peanuts can not only satisfy your salty craving, but also do not easily lead to excessive salt intake.

3. Stabilize blood sugar: Studies have found that if you replace a serving of red meat with peanuts in your diet, the risk of diabetes will be reduced by 21%. Peanuts slow down the absorption of carbohydrates. If you eat some peanuts in the morning, your blood sugar won't be too high throughout the day.

4. Maintain heart health: People who eat the most peanuts can reduce the risk of coronary heart disease by 35%. Peanuts contain certain components that lower LDL (bad cholesterol) levels, leading to a healthier heart.

5. Reduce the risk of cancer: Studies have found that women who eat peanuts at least twice a week can reduce the risk of colon cancer by 58%; Men who ate peanuts at least twice a week had a 27% lower risk.

6. Peanuts contain "resveratrol". This substance has strong biological activity, which can not only resist cancer, but also inhibit platelet aggregation and prevent myocardial infarction and cerebral infarction.

7. Every 100 grams of peanuts also contain zinc mg, which can enhance immune function and delay aging.

Different values of grapes of different colors.

1. Purple grapes are rich in anthocyanins and flavonoids, both of which are very strong antioxidants, which can fight and remove free radicals in the body and help prevent aging.

2. In addition to being rich in anthocyanins and flavonoids, black grapes have a slightly higher content of minerals such as potassium, magnesium and calcium than grapes of other colors.

3. Red grapes contain reverse enzymes, which help slow down the accumulation of cholesterol on the arterial walls and have a certain effect on preventing cardiovascular diseases.

4. White-green grapes are lower than dark grapes in terms of antioxidants, and traditional Chinese medicine has the saying of "white into the lungs" and "lungs are the main fur", which believes that white grapes can replenish lung qi and moisten the lungs, and are suitable for people with cough, respiratory diseases and poor skin tone.

Peanuts and grapes are not taboo and can be eaten together. Whether it is peanuts or grapes, they are very nutritious food, and eating them together will not affect your health.

1.and stomach cough:The nature of peanuts is relatively peaceful, which is good for the human body, and it can play a role in relieving cough in the stomach.

If you have a bad stomach, you can eat some peanuts to alleviate the situation. If you have a frequent cough or lung disease, you can also eat more peanuts to improve your situation.

2.Increases memory:Peanuts have a relatively high nutritional value, and many of them are of great significance to the human body.

For example, vitamin E and zinc can enhance memory, and children and the elderly can eat more peanuts to improve memory.

3.Lowers cholesterol:Peanuts are rich in unsaturated fatty acids, which can reduce the effect of gall solidity, and can also prevent many diseases and make the body healthier.

1.Increases blood sugar:Grapes have a lot of glucose, which is a sugar that is easily absorbed by humans. If the blood sugar is relatively low, you can eat more grapes for relief, and grape juice is also okay.

2.Lowers cholesterol:According to scientists' research, grapes can reduce blood clots and prevent cardiovascular and cerebrovascular diseases.

3.Antioxidant:The flavonoids in grapes can play an effective role in antioxidant songs, can effectively resist aging, and can also remove free radicals in the body to make the body healthier.

4.Anti-cancer:Grapes contain special anti-cancer ingredients, which can reduce cell carcinogenesis and prevent the spread of cancer cells, so grapes have a certain effect.

Some people are curious about whether you will gain weight if you eat too many grapes, and you can rest assured that you will not gain weight if you eat too many grapes. However, if you eat too many grapes and then drink water, you may have diarrhea, grapes have a certain moisturizing effect, and eating grapes and drinking water may accelerate intestinal peristalsis and eventually diarrhea occurs. Grapes contain a lot of sugar, and eating too many grapes can affect your dental health and even lead to tooth decay.