Why do people think that stilted legs and shaking legs are comfortable?

I believe that everyone often has such a feeling, that is, they will unconsciously raise their Erlang legs or shake their legs. To outsiders, this is a very bad behavior, but in their own feelings, they feel very comfortable, so they will unconsciously do it without realizing it.

Why do you feel comfortable with your legs and shaking your legs, I think it can be done from three aspects. From the point of view of human anatomy, stilted legs will give people a feeling that the nerves are stretching. The nerves are in a very natural state when they are stretched occasionally, as if a person is stretching after waking up or sitting for a long time, which is particularly refreshing and comfortable.

The stilted legs and shaking legs are so general, which creates a very comfortable feeling for us. However, temporary shaking is comfortable, and long-term movement can still make people tired. Second, when we sit or stand for a long time, the whole person is in a tense state, and if you stilt your legs or shake your legs, your body will show a state of relaxation.

The whole person's pattern doesn't feel confined to a small space. This has both a physiological and a somewhat psychological effect. As for the third aspect, some people will unconsciously start to shake their legs when they are nervous, which may be a way for them to relieve stress and relax their mental power a little.

When the nerves are not so compressed, people's senses also relax, so that they will naturally feel comfortable.

While stilted legs and shaking legs can be comfortable, these are really not good habits. There is a saying that "men shake the poor, women shake the cheap", which shows that people sneer at shaking their legs. There are also stilted legs that can also affect people's shape, especially girls.

So don't make stilted legs and shaking legs for the sake of temporary comfort, which is neither beautiful nor good for your image.

I don't know if other people have a lot of legs or shake their legs and feel comfortable, but I feel very comfortable with my legs. When a person is doing something with his heart, he will pay attention to it and will not think about anything.

For example, when you are shaking your legs, you will feel very relaxed, and your whole body will feel relaxed. Why do others listen to the ** will involuntarily shake up, the spirit of the person has been in a tense state, as long as there is an action or an external force, giving people a relaxed state, people will involuntarily shake, simply shake the legs. Because if you shake your legs, you can make your legs not so stiff in a kind of movement.

If you keep moving all the time, it's hard and tiring. For example, if you are asked to stand there motionless, if you don't have a trained person, you will feel very tired from standing there for half an hour. Because his blood is not circulating, his limbs will feel very stiff, and God will feel very tired, even sleepy.

If you're fine, you'll feel relaxed by stilting your legs. Because you have one leg and support the other. In this case, you are straining on one leg because one leg is in a relaxed state.

In this way, it is not so tired, and if you are stilting Erlang's legs, and your legs are still shaking there, it feels very relaxed and comfortable.

Many people will cross their legs and shake there when they drink coffee in a café. After all, if you want to be comfortable, you need to be in a relaxed state of body, so that you can improve yourself from the root source.

Stilt legs are a very popular action of people, but it is easy to lead to the compression of blood channels in the lower limbs, which can cause varicose veins or thrombosis in the legs, affecting the blood circulation of the lower limbs. It can also lead to long-term pressure on the pelvis and hip joints, which can lead to bone lesions or muscle strain in the long term.

Stilted legs will lead to leg deformities, will lead to leg hair ruined fat, will lead to blood vessel blockage, will lead to serious squeezing of the inner thigh and bruise, and more serious Tongbi's remaining blindness will affect the walking of the legs.

It will directly affect the development of a person's legs, affect a person's legs, and affect a person's varicose veins and knee stress. There will be damage that can also affect a person's knee joints and bone joints.

The danger of Erlang's legs is that it will lead to underdeveloped muscles, which will lead to problems with the development of muscles, which will lead to problems with one's own bones, muscle damage, and osteoporosis.

<> rarely get a stretch, and the stilted legs will give the piriformis muscles a chance to stretch, so the stilted legs will give people a comfortable feeling.

2.When people are sitting down, the support point of the person is narrow, and the center of gravity of the body is also unstable, and the stilted legs will promote the body and the road to produce a more stable triangular structure, of course, it will also feel comfortable.

From the perspective of its own experience, the stilted legs seem to be very good, so everyone will unconsciously cultivate the habit of the stilted legs, but there should be many people who have advised you not to stilt the legs.

1.Causes or aggravates O-shaped legs.

Long-term stilted legs will make our calf uneven bearing, the pressure on the inner kneecap will increase, and the pressure on the kneecaps on both sides will be small, and the tendons will be a little loose, which will cause or aggravate the O-shaped legs.

2.Damage to lower back muscles and cervical spine health.

Careful observation can find that it is generally easier to have a straight back with Erlang's legs crossed, and at this time, the pelvis will also push the intervertebral disc and cervical vertebrae to distort, causing it to produce an exaggerated "S" shape, resulting in muscle stretching, and in the long run, it will lead to tendon injury and even lead to deformation of the spine or scoliosis.

3.Causes degenerative rheumatic disease.

This type of rheumatism generally occurs in middle-aged and elderly people, but long-term stilted legs will increase the internal pressure of the kneecap, promote the aggravation of cartilage tissue damage, and hinder the digestion and absorption of nutrients, so that degenerative rheumatism will come early.

4.Aggravates varicose veins.

When the legs are stilted, the venous flow of the lower limbs will be blocked, and the venous pressure will rise, which will obviously aggravate the condition for us who suffer from varicose veins.

In fact, it's not just the stilted legs that are damaging to the body, as if the usual shaking of the legs, poor sitting posture, etc., will cause certain adverse effects on the body.

Maintain a standing upper body so that the top of the head can get a certain point of support; The shoulders are of course loose, and the wrists are bent at 90°; The wrist position is as level as possible, with the midline of the palm overlapping the midline of the arm; Abdomen straight, knee joints bent at 90°, keep your feet touching the ground.

For what is said today, everyone has different opinions and ideas, you can leave a message to discuss together, looking forward to your reply! If you liked this article, don't forget to help like, comment, ** and bookmark.

The stilted legs are a common sitting position in life, and many people are used to this posture. There may be several reasons for this:

1.Comfort: The stilted legs can soothe the muscles and nerves of the body, relax the body, and make people feel comfortable.

2.Habit: Stilt legs can be a habitual behavior, many people try it out of willfulness or curiosity at first, and then it becomes a habit, and habit becomes natural.

3.Social habits: In some situations, stilted legs may be a social habit, such as when talking or resting with friends or colleagues, stilted legs may make people feel more comfortable and comfortable.

However, stilted legs can also cause physical discomfort or injury, such as low back pain, neck pain, knee pain, etc. Therefore, when maintaining the same posture for a long time, you should pay more attention to your physical health and try to avoid stilted legs.