What is bad about the body with stilted legs?

Frequent leg stilting may also be at risk of venous thrombosis in the lower extremities. The stilt leg is one leg pressing the other leg, and long-term compression, can not ensure a good posture, the blood circulation of the leg is not good, the blood flow slows down, for some people who are already at risk of blood clots, it is very likely that venous thrombosis will endanger life and health. That's why we sometimes see news reports of people who have been on international flights for a long time and die just after arriving at their destination.

This is because the legs are not moved often on the plane, the blood circulation is not good, and the blood clot falls off and enters the lungs after getting up and moving, resulting in pulmonary embolism and death. Therefore, do not sit for a long time, and do not sit for a long time in an unhealthy position such as Erlang's legs.

Qiao Erlang will affect the flow of qi and blood in the lower limbs, which may cause varicose meridians of the lower limbs and deformation of the lower limbs; If it affects the flow of qi and blood in the pelvis, it may lead to pelvic diseases in women and prostate diseases in men. In addition, when Erlang's legs are bent, it is often accompanied by the distortion of the spine, so it may also induce diseases such as lumbar disc herniation; In addition, this posture can lead to an increase in blood pressure, which is very bad for people with high blood pressure.

Prolonged stilted legs can also lead to osteoarthritis and O-shaped legs. Due to the uneven force on both sides of the knee after the leg is cocked, the knee cartilage is subject to varying degrees of wear and tear, and the muscles and ligaments that hold the knee will also make some changes, and the "fibular collateral ligament" located on the outside of the knee joint is continuously stretched to make it relaxed. At the same time, knee subluxation (dislocation of the center of the bony surface at both ends of the knee joint "3 mm)" may be formed on the basis of existing osteoarthritis, and the appearance of the O-shaped leg may be formed.

When people are on stilts, the force on the left and right sides of the spine is uneven, so the soft tissues around the spine are passively out of balance, and in the long run, it may cause scoliosis, especially in adolescents in the growth and development period. At the same time, the surrounding soft tissues are passively stretched, and over time, the back muscles are strained, and aseptic inflammation appears, resulting in back pain.

The legs affect blood circulation, and the legs suffer from varicose veins, and the risk of blood tethering increases. Long legs can cause scoliosis, which can lead to back pain. This action of bending the leg causes damage to the knee and can lead to degenerative arthritis.

I remember when I was a child, as long as I was a stilted leg, my mother would say me, let me stilt the legs, I don't know why, and later I learned that the original stilted legs are so harmful, and they are considered to be discordant movements, I am talking about being in public, if you it will look undignified, and even easy to be considered that you are very frivolous, girls seem too feminine, stilted legs, due to the compression of your knees, resulting in poor blood circulation, it will lead to leg numbness, leg numbness feels uncomfortable, this is also harmful.

Numbness in the upper and lower legs: Once the bad habit of the legs is formed, the nerves in the legs will be compressed, coupled with the long-term poor blood circulation in the lower limbs, which will cause varicose veins in the lower limbs, and you will feel that your legs are always swollen and numb.

The stilted legs are an elegant pose. Women can only sit reclining or Erlang's legs = posture is sitting **! Sister Lu Yu often does this!

I'm the same way. This is especially true when wearing short skirts. It's more elegant.

Long-term stilt of the leg will cause the position of the femoral head in the acetabulum to change, which will affect the stability of the hip joint in the long run, and the position of the hip joint will be high and low, resulting in severe pelvic tilt. The tilt of the pelvis also makes the shoulders uneven.

When stilting, it is obvious that the knee that is pressed by the pad is compressed, which can easily interfere with the blood circulation of the lower limbs. Maintaining a posture for a long time is not conducive to blood circulation, easy to numbness, and in the case of severe poor blood flow, there will be poor venous return in the legs, and stilted legs can indeed cause physiological compensatory scoliosis of the spine due to the temporary tilt of the pelvis. However, when the leg is lowered, this compensation disappears and there is no harm at all.

The pelvis changes in a seated position, which causes the spine to be affected to a certain extent, but why do we like to have stilted legs? This is because it is comfortable, there is no problem with this posture in the short term, and only long-term warping on one side will cause obvious damage! The stilted legs can affect the movement of the hip joint, causing asymmetry of the hip joints on both sides, causing the pelvic position to deviate, which in turn leads to changes in the angle of the lumbar spine and causes lesions of the spine.

When you have been on stilts for a long time, you will feel numbness in your legs when you stand up, this is because stilts may compress the blood vessels of the lower limbs, which is easy to affect the blood circulation of the lower limbs. All factors affecting the venous return of the lower limbs will increase the risk of varicose veins, due to the uneven force of the pelvis on both sides, the spine will have a certain compensatory scoliosis, and at the same time, due to the forward leaning of the body, the spine will be convex, and over time, it will make the uneven force of the intervertebral disc in the original normal position because of the stilted legs, it is easy to cause deformation of the back vertebrae, herniated disc, and then compress the nerve, forming sciatica or lumbar vertebrae and other problems, and it is not easy to recover. I've seen a person who was in so much pain that it affected his sleep and walking.

Clause. 1. The leg can make one side of the popliteal fossa continue to be compressed, affecting the venous blood return of the lower limb on that side, and it is easy to develop blood circulation disorders such as varicose veins. Clause.

2. The leg can increase the pressure of the knee patellofemoral joint on the compressed side, and the secondary damage of the articular cartilage can lead to patellofemoral joint disease, which is manifested as joint pain symptoms when going up and down stairs and squatting. Clause.

3. Lifting the legs can make the weight-bearing imbalance of the muscles on both sides of the lumbar spine and lumbar scoliosis, resulting in lumbar muscle strain and changes in the physiological curvature of the lumbar spine.

The biggest disadvantage of frequent leg curling is that it will easily cause damage to the knee joint, damage the meniscus, and also easily cause patellar lesions and venous thrombosis in the lower limbs. It will also easily cause hunched back, which will easily cause spinal deformation, which will lead to lumbar disc herniation and lumbar muscle strain.

It is likely to cause scoliosis, leg deformity, high and low shoulders, pelvic deformity, poor blood circulation, and it is still very serious.

Long-term leg bending may cause compression of the popliteal artery branch behind the knee joint, resulting in a decrease in blood supply to the lower limbs. If the blood supply to the lower extremities is reduced, there will be pain and heaviness in the lower extremities when walking or running. If vascular compression is suspected, ultrasound of the arteries behind the knee can be used to confirm the diagnosis.

It may also pull on the iliotibial band on the outside of the hip joint, which can easily induce iliotibial band contracture and cause pain on the outside of the hip joint.

If you stilt your legs for a long time, it will compress the blood vessels in the legs, resulting in poor blood circulation in the legs, which can easily cause venous thrombosis and scoliosis.

The harm is particularly serious, first of all, it will affect the normal circulation of blood, and it is easy to have pulmonary embolism, and it will also lead to lumbar disc herniation, and there may also be cervical spondylosis, and then it will also lead to leg deformation, and there will also be a hunched back.

It can compress the blood vessels in our legs and the nerves in our legs, which can cause us to have poor blood circulation, which can then cause numbness in our legs, which can easily make our legs unconscious. And it is also easy to get some varicose vein diseases, so we must maintain a correct sitting posture and never stilt our legs.

It can lead to a herniated lumbar disc, and poor sitting posture may lead to poor blood circulation and blood clots. It can also cause pulmonary embolism. This can make venous return abnormal. It will also make the curve of the waist particularly straight.

It is easy to compress the nerves of the lower limbs, which can easily cause numbness in the legs, cause varicose veins or phlebitis and other diseases, and also cause joint deformity and problems.

If you often bend your legs, you will form O-shaped legs, which can also hurt the spine and compress nerves, which is also harmful to men's health and has a certain impact on leg muscles.

The hazards caused are affecting blood circulation, affecting male reproductive health, leading to deformation of the spine, causing back pain, and also leading to O-shaped legs.

Long-term stilted legs can harm our spine.

The stilted legs will make the muscles of our legs unable to relax, and our blood pressure and energy will also be concentrated in the legs, which will cause the muscles of our legs to be deformed, and it will also lead to poor blood circulation, so there will be an increase in blood pressure. If you don't want your blood sugar to rise, or if some people have high blood pressure, don't stilt your legs too often.

When we cross our legs, our own straight spine flexes. Then Erlang's legs squatting for a long time will also cause them to bend into an S shape, so that you will feel that your lumbar spine is very uncomfortable, and it will also have a great impact on your neck. Therefore, we should maintain a more comfortable and healthy sitting posture.

It has a very serious effect on the body and is not conducive to blood circulation. It can also affect the development of the nervous system. It can also lead to muscle fatigue. It can also lead to more fat on the legs. It can also lead to abnormal movement of the legs.

It can cause some changes in our spine, it can make us have varicose veins, it can deform our pelvis, it can make it difficult for us to conceive, it can cause some problems in our knees.

Long-term stilted legs will affect the development of the legs, affect the aesthetics of the legs, cause the leg muscles to be uncoordinated, the growth of the calves is completely different, and it may also lead to a series of leg problems such as long and short legs, so it is best not to stilt the legs.

often crosses Erlang's legs, and the leg shape is particularly unsightly. It can hurt the knees, affect the spine, and is particularly prone to varicose veins, and can also compress nerves, which is particularly easy to cause hemiplegia.

At present, there are many people who are accustomed to stilting their legs in their daily life, and they want to cross their legs as soon as they sit down, and unconsciously put one leg on the other leg, and some people think that this posture is very elegant and comfortable. As everyone knows, this kind of behavior is very harmful to the body, and the long-term warping of Erlang's legs will compress the nerves of the body, and the legs will be numb and painful, and in severe cases, it will cause permanent damage to the body, so let's find out together!

First of all, in many moments, we will always unconsciously stilt the legs, this posture will make the knee of one leg has been in a state of stress, and the long-term pressure can easily lead to the overall blood circulation of the lower limbs, so when we feel the numbness of the feet and legs, it is already in the situation of blood circulation, if we do not adjust the posture at this time, or continue to sit in this posture, it will cause varicose veins or thrombosis in the legs, which is often manifested as cramps and loss of consciousness that we often say. Seeing this, I believe many people will be deeply touched, have you ever felt this way when you stilted your legs in life?

In addition, for men, long-term leg curling will also affect reproductive health, the legs are clamped too tightly, resulting in the temperature inside the legs has been in a state of high temperature, and in this state, the male reproductive system is easy to be damaged by high temperature, and in the long run, the reproductive system will be destroyed, affecting reproductive function.

The stilted legs will also cause the spine to deform, and the stilted legs will change the sitting posture of the person, and the spine will present an "s" under the normal sitting posture of the human body"type, and when the legs are stilted, most of them will make people bend over or hunchback, which can easily lead to acquired deformation of the spine, which is easy to cause uneven stress on the lumbar spine and other aspects, and there will be symptoms such as back pain in a short period of time, if you don't pay attention to it, this sense of pressure will accumulate until it compresses the spinal nerves, causing back pain or muscle strain, so when we sit for a long time, we should pay more attention to posture and move the muscles and bones.

First, it will cause deformation of the leg muscles, because if the legs are stilted for a long time, the leg muscles will be deformed. Second, it will cause blood pressure to rise, and the legs will be stilted, compressing the surrounding blood vessels, resulting in poor blood circulation, which will affect blood pressure.

Long-term stilted legs are very harmful to the body, and the harm is mainly manifested in these aspects1Stilted legs will affect the blood circulation of the legs, and over time, various leg diseases will occur. 2.

The legs are also easy to have a bad impact on the joints, so that the joints are damaged, and it is difficult to ** in the later stage. 3.The sitting posture of stilted legs will also cause other organs of the body to be squeezed, which will cause these organs to be damaged for a long time.

It will seriously affect the shape of the legs, cause an increase in blood pressure, affect blood circulation, cause a burden on the heart, and reduce the body's immunity.

Leads to increased blood pressure, increased risk, etc. As a result, blood pressure rises, and the muscles of the legs are not relaxed, which affects the nerves and blood pressure in the legs; Increasing the risk of **, the stilted legs make the thigh area airtight and accelerate the reproduction rate of bacteria.

Cocking the legs causes the knee and hip joints to be in a semi-flexed state. Over time, this can lead to joint damage. In addition, if the body posture is not straight, the force will be uneven, resulting in scoliosis or kyphotic deformity of the spine.