The root of the radish is delicious, the fruit of the tomato is delicious, and what vegetables are d

Cucumber. Cucumbers have a relatively high vitamin content, so they are very suitable for both cold salad and daily fruit consumption.

Lettuce. Lettuce is an essential ingredient for vegetable salad, it tastes tender and crispy and sweet, and has a special effect on improving sleep and enhancing immunity.

Purple cabbage. Purple cabbage has an effect that other vegetables do not have, that is, anti-inflammatory and sterilization, and this dish also has a good effect on cancer, tumors and ** diseases, which is very suitable for raw food.

Lotus root. Raw lotus root has a unique fragrance, which is very rich in mucus protein and dietary fiber, which can absorb cholesterol and oils in food.

White radish. Speaking of white radish, many people use it to cook soup, but raw white radish has a very good cough and anti-inflammatory, blood dissipation and stasis function, people who often cough can eat a little more raw white radish.

Celery. Celery is rich in vitamin P, which has the effect of protecting blood vessels and lowering blood pressure, and a glass of freshly squeezed celery juice after breakfast is guaranteed to refresh you.

Sweet pepper. Bell peppers are different from chili peppers, they don't have the spicy taste of chili peppers, and they taste sweet and sweet, more like a fruit, and a little bit of it is nutritious and beautiful when you put it in the salad.

Why vegetables are more nutritious when eaten raw.

Vegetables contain a lot of vitamins, pectin and other substances, and eating raw vegetables can retain the nutrients in vegetables to the greatest extent, and even prevent cancer, anti-cancer and prevent a variety of diseases. The beneficial ingredients in vegetables are not like meat or other foods that can withstand high temperatures, and these substances will generally decompose and oxidize when exposed to high temperatures, so only vegetables can only be eaten raw to maximize their effects.

When eating vegetables, try to choose raw foods that can be eaten raw, and fry those that cannot be eaten raw, and don't fry them for too long to reduce the loss of nutrients. Common methods of eating raw vegetables include juicing and cold dressing, and some vegetables such as coconut white and oily wheat cabbage are best scalded with boiling water to remove the nitrate components in them.

Actually: any vegetable is delicious! The question is: to be fresh, it depends on how it is processed!

Summary. Well, hello, I think that sweet potato leaves are also delicious, and then kelp knots are also delicious, screw powder is good, octopus balls are good, barbecue is good, hot pot is delicious, hairy belly is delicious, shrimp is also delicious.

The fruit of tomatoes is delicious, the root of radish is delicious, and you know what is delicious.

Well, hello, I think that sweet potato leaves are also delicious, and then kelp knots are also delicious, screw-based acacia powder is very good, octopus balls are good, barbecue is good, hot pot is also fighting friendly food, hairy belly is also delicious, shrimp is easy to eat.

The fruit of mangosteen is delicious, too.

The evening radish on the south bank of Baisha is delicious.

High-yield radish planting management technology.

1. Seedlings can emerge 4 to 5 days after sowing, and seedlings should be broken in batches in time after emergence. About 20 days after sowing, the fleshy roots of the radish begin to swell, and the mud should be used to press the film break to prevent the film from being jacked up.

2. The growth temperature of radish is more than 12. The management of the early stage of growth should be based on heat preservation, appropriately increase the temperature in the shed, promote the growth of rosette leaves, and cover with cold-proof materials in case of strong cold air. When the temperature rises in the later stage of growth, it should be ventilated and cooled in time, and the temperature in the shed should be controlled at 20 25 during the day, and the temperature in the shed should be controlled at about 15 at night.

After mid-April, the greenhouse film can be removed and open field cultivation can be carried out.

3. Radish generally does not need to be watered during the growth process, and only properly watered when the furrow soil is white. The water requirement of radish in the sporous root expansion stage is larger, and drip irrigation should be used depending on the soil moisture. If furrow irrigation is used, it should be carried out at noon on a sunny day, and half of the ditch water should be irrigated, and it should be drained 2 hours after irrigation.

4. 30 days after sowing, the first topdressing is carried out with the water-soluble fertilizer of the soil chef, and the second topdressing is carried out about 45 days. If the soil moisture is high, it can be applied at a distance of 10 cm from the root of the radish.

5. Pest control. The pests are mainly aphids and cabbage insects, and the diseases are mainly downy mildew and black rot, so timely control of pests and diseases.

6. Harvest at the right time. When the fleshy root diameter reaches more than 5 cm and weighs about kilograms, it can be harvested and marketed in batches. When harvesting, the petiole is left 3 to 5 cm cut off, cleaned and marketed.

Carrots are the roots, and tomatoes are the fruits.