What is the best food to eat for Down Urine patients?

Diabetic patients need to follow the principle of low-sugar and low-fat diet, and should also develop good eating habits, such as low-calorie, low-sugar foods such as fresh vegetables, low-sugar fruits, etc.

Low-sugar and low-fat diet: Diabetics should try to avoid high-sugar and high-fat foods, which are not conducive to blood sugar control. Eat more foods that are high in fiber and low in sugar and fat, such as lean meats and fresh vegetables.

Some fruits are high in sugar, so it is recommended to eat them in small portions. Eat protein-rich foods in moderation, such as eggs, milk, etc.

Good eating habits: In addition to medication, diabetic patients also need to develop good eating habits. Formulate a scientific diet plan according to the individual's situation, reasonably distribute the calories of three meals a day, and the diet should also be diversified.

Diabetics are better off eating low-calorie, low-sugar foods such as spinach, leeks, tomatoes, soba noodles, sugar-free yogurt, clear tea, etc.

1.Diet is a basic method of diabetes, and the diet of diabetic patients has a set of systematic and scientific formulation, focusing on individualization. The total daily calorie intake is calculated, followed by the caloric distribution of nutrients, and finally the recipe is determined.

Diabetic patients need to control the amount of food they eat according to the calories of the food while controlling their total intake, so eating foods that are low in calories and low in sugar is not only conducive to controlling blood sugar, but also avoiding hunger.

2.Green vegetables such as spinach, leeks, rape, cucumbers, and celery are low in sugar, and it is generally more appropriate to eat about kilograms per day; Bitter gourd, tomato, winter melon, eggplant and other colored vegetables can be eaten in moderation; Carrots, onions, taro, potatoes, broad beans, peas, etc. are relatively high in sugar and should not be eaten more.

3.Coarse grains such as soba noodles, mung bean porridge, and oatmeal are low in calories and tend to feel full, which is more helpful for dietary control.

4.Diabetic patients should follow the doctor's guidance when eating fruits with stable blood sugar control, and choose varieties with low sugar content and sweet and sour taste, such as strawberries.

5.Diabetics can consume dairy products such as low-sugar milk, sugar-free yogurt, and full-fat sugar-free yogurt in moderation.

6.Diabetics can drink a small amount of tea, but they should not drink coffee or cocoa.

Diabetics are better off eating the following foods:

1. Soybeans, which are rich in protein, inorganic salts, vitamins and unsaturated fatty acids, have the effect of lowering blood cholesterol.

2. Tremella, which is rich in cellulose and low in calories, has the effect of prolonging the duration of insulin.

3. Olive oil, olive oil contains antioxidants, which have the effect of reducing inflammation in the body and protecting the cardiovascular system.

Diabetic patients need to strictly control their sugar intake and control their own weight to prevent excessive obesity from causing blood lipids and blood sugar to rise. In addition to diet, it is necessary to be active in physical activity.

Dietary management of diabetic patients is very important, try to eat more leafy vegetables for three meals a day, that is, vegetables that contain more fiber and are easy to digest, but must not eat foods high in starch, such as potatoes, sweet potatoes, vermicelli, lotus vegetables, yams and pumpkins with high sugar content. Nowadays, many diabetic patients think that pumpkin and yam are cures diabetes and can eat more, but they don't know that the sugar content in them is high, and some patients may eat pumpkin for dinner, and then check the blood sugar will be very high. Usually, you can find that each food has a glycemic index on the Internet, and usually potatoes, yams, pumpkins, etc. have a higher glycemic index.

Ordinary vegetables include radish, cabbage, potatoes, celery or mushroom vegetables, which are relatively low in sugar and can be eaten. In addition, it is necessary to carry out a separate meal system, that is, three meals a day, some patients may feel that only one meal a day, blood sugar can be more up to standard, this is unreasonable, generally three meals a day is better, to be regular and quantitative, the use of standard small tableware, can invisibly reduce the amount of meals.

Diabetics should control calories, avoid eating high-sugar foods, and control the intake of staple foods. In daily life, eat more foods with low sugar content, such as pears, apples, grapefruit and other fruits; You can eat more vegetables, such as bitter gourd, cucumber, loofah, okra, winter melon, etc.

In general, diabetic patients need to adopt a diversified dietary plan based on cereals, high dietary fiber intake, low salt, low sugar and low fat intake. Staple foods are quantitatively and on demand: Staple foods include rice, flour and various grains, etc., and diabetics can eat fruits with lower sugar content, such as grapefruit.

Eat bitter melon, which is a natural plant insulin. Eat more lettuce, which is known as an activator of insulin. Do you eat more? It can effectively delay the rise in blood sugar.

Diabetics can eat fruits before two meals or as an add-on, and here are some of the most suitable fruits for diabetics.

Diabetes is known as the disease of wealth, the incidence is relatively high, in recent years, it is slowly developing towards a younger trend, and for diabetic patients, the most important thing is to control blood sugar, so today, I will share with you 3 kinds of natural insulin, insist on eating, can lower blood pressure, lower blood sugar, and stay away from complications.

Diabetics are most afraid of high blood sugar, eat 3 foods often, stabilize blood sugar, and stay away from complications!

For diabetic patients, the stability of blood sugar is very important, and if you want to control blood sugar well, diet is the key, so let me introduce you to 4 foods that can lower blood sugar.

Diabetes is known as the disease of wealth, the incidence is relatively high, in recent years, it is slowly developing towards a younger trend, and for diabetic patients, the most important thing is to control blood sugar, so today, I will share with you 3 kinds of natural insulin, insist on eating, can lower blood pressure, lower blood sugar, and stay away from complications.

Avoid sugary foods. Eat less animal oil. Limit alcohol consumption, less than 6g of salt, eat vegetables such as rape, cabbage, and other vegetables every day, or coarse cereals. Eat small, frequent meals ...Control your diet and if your blood sugar is high, you should be observed in the hospital.

Avoid sugary foods, and you can eat vegetables such as rape and cabbage every day, or there are coarse cereals. Eat small, frequent meals ...Control your diet.

Analysis: Hello, diabetics are not suitable for eating foods with high sugar content, high fat and high salt, and it is no problem to eat some light and less sugar foods.

Suggestions: Try to use whole grains, noodles and grains in your diet. In addition, you can also eat some dairy products, soy products, bitter gourd, pumpkin, oats and other foods, which are rich in nutrients and low in sugar.

Diabetics can generally be controlled as long as they pay more attention to their diet.

There are shops that specialize in sugar-free foods.

For fruits, eat apples, grapefruits, pears, cherries, lychees, bayberry and peaches, as well as yacon

Reply 18

Coincidentally, my aunt too, after surgery, a blood test found that she had diabetes, but it was better in more than half a year, and she didn't take any medicine, just to control her diet. I haven't been sick in years.

Eat bitter melon, which is a natural plant insulin. Eat more lettuce, which is known as an activator of insulin. Do you eat more? It can effectively delay the rise in blood sugar.

Reply 20

In terms of traditional Chinese medicine, is there a good way to recuperate? Now that I've seen it, I've taken a medicine, and the effect is quite good for a week, on an empty stomach.

2 hours after the meal is. It is better to have Chinese medicine conditioning in Chinese medicine.

Eat right, live right. Diabetes can be managed. It is a medicine that is three parts poisonous.

Eat more whole grains, fruits can be eaten every time, but the amount must be small. Diabetes is true and false, and some diabetes blood pressure and blood lipids are not high, and then there is constipation, which is false. As long as you manage your constipation and eat a balanced diet, you can lower your blood sugar.

Taking medicine will only cause damage to the liver and kidneys, and the treatment will not cure the disease, although the blood sugar will drop, but the immunity will get worse and worse.

Patients with urine disease should be aware of. The Five Carriage Theory: Education + Diet + Exercise + Medication + Monitoring.

Education: In fact, it means receiving medical education, following doctors' instructions, attending diabetes education lectures, etc., to fully understand DM

Diet: Pay attention to the appropriate amount of calorie intake, ensure a regular and quantitative diet, and if you can't control your mouth, it is recommended to eat more vegetables in moderation, such as white.

Vegetables, cucumbers, tomatoes, etc. increase satiety and are low in calories.

Exercise: Many people wonder how much exercise is appropriate, and it is recommended that when blood sugar is well controlled, generally exercise for about 30 minutes until a slight sweat.

Remember to exercise vigorously and try to exercise as little as possible when your blood sugar is unstable.

Medications: insulin, oral medications. Specifically, it should be adjusted according to the individual's own pancreatic islet function, diet, exercise, etc., and remember that everyone is the same.

Monitoring: Very important. Regular blood glucose checks, glycation monitoring, and it is best to bring your own blood glucose meter.

Eating more fungus helps lower blood sugar Try not to eat fruits If you really want to eat them, you can only eat a little bit occasionally Or like my dad used cucumbers and tomatoes as fruits. Try to eat whole grains.

Eat less starchy foods Eat smaller, more frequent meals.

It's best to eat some pumpkin.

Diabetes is known as the disease of wealth, the incidence is relatively high, in recent years, it is slowly developing towards a younger trend, and for diabetic patients, the most important thing is to control blood sugar, so today, I will share with you 3 kinds of natural insulin, insist on eating, can lower blood pressure, lower blood sugar, and stay away from complications.

Carrots with two treasures, natural diabetes nemesis, insist on eating every day, blood sugar stabilizes people's health.

Eat bitter melon, which is a natural plant insulin. Eat more lettuce, which is known as an activator of insulin. Do you eat more? It can effectively delay the rise in blood sugar.

The natural "insulin" has finally been found, and with a little bit of it every day, blood sugar can be steadily lowered without rising.

Eat bitter melon, which is a natural plant insulin. Eat more lettuce, which is known as an activator of insulin. Do you eat more? It can effectively delay the rise in blood sugar.

Pumpkin, grains, vegetables, etc., I personally think that you can actually eat anything, eat less, and have more varieties, which is conducive to balanced nutrition and enhances immunity.

Diabetes is known as the disease of wealth, the incidence is relatively high, in recent years, it is slowly developing towards a younger trend, and for diabetic patients, the most important thing is to control blood sugar, so today, I will share with you 3 kinds of natural insulin, insist on eating, can lower blood pressure, lower blood sugar, and stay away from complications.

The natural "insulin" has finally been found, and with a little bit of it every day, blood sugar can be steadily lowered without rising.