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It can easily cause diarrhea in infants. If the postpartum diet is too oily, it is easy to secrete milk that contains more greasy substances. After the newborn absorbs these nutrients, they cannot be absorbed and digested well, which will cause gastrointestinal discomfort.
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From the early stages of pregnancy to the birth of their baby, mothers have to endure a variety of hardships. During the confinement period, the mother should take care of the body, and it has also become the inherent idea of many maternal families. In order to nourish and promote lactation for mothers, fresh fish, shrimp, pig's trotters, and hens are often served in different patterns every day.
In some places, it is customary to eat 1 chicken and 10 eggs a day. But in reality, making up too much is not good for both mother and child. If you eat too much oil after giving birth, not only the mother can't stand it, but even the breastfed child will suffer from it, and there will be a lot of loose stools.
Greasy food will not only affect digestion, but also easily cause blockage of the milk ducts, causing problems such as blocked mammary glands, milk stasis, and even acute mastitis. Don't blindly take supplements, while ensuring calorie intake, you must pay attention to nutritional balance. The diet should be based on the principle of fine, miscellaneous, thin and soft.
The portion should not be too large, the food should be diversified, the food with water can be eaten more, and the food should be cooked in a soft way. Eat less foods that are too greasy, and eat more light and nutritious foods such as eggs and millet porridge. Lactation-promoting foods such as crucian carp and tofu soup can be appropriately supplemented.
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If the postpartum diet is greasy, it may cause mammary adenitis, and the unruly sale will also lead to the blockage of the duct of the mammary gland, and even make the gastrointestinal dysfunction, causing indigestion, diarrhea and other symptoms; Millet porridge, celery, tomatoes, noodles, lotus root flour, soy milk, strawberries.
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1. Eating too greasy food during lactation will cause delayed gastric emptying and cause indigestion. Foods that are too high in fat can make women gain weight. The lactating diet should be rich and varied, with high-quality protein and fresh fruits and vegetables.
2. Lactating women need more nutrients due to breastfeeding, and some lactating women have too simple diets, only drinking broth, chicken soup, fish soup, etc., and not eating chicken and fish. In fact, the nutrients are mainly in the meat, and the soup is mainly fat and some amino acids, and this diet is easy to make lactating women malnourished for a long time.
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Making up too much is not good for both mother and child. If you eat too much oil after giving birth, not only the mother can't stand it, but even the breastfed child will suffer and have loose stools. Greasy food will not only affect the digestion of mother and child, but also easily cause blockage of the milk ducts, causing problems such as blocked mammary glands, milk stasis, and even acute mastitis.
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