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You can play It is recommended to play less sports not only basketball Pay attention to rest In addition, if you have any pain, you should go to the hospital in time Try to be calm and not impulsive when playing ball.
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Before exercising, you should move first, and at the same time pay attention to the activity time, and do not play for too long.
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Always pay attention to protect yourself, play is to have fun, don't take it too seriously. We're not professionals.
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Take care to protect your ankles, knees, and arms, and it's best to wear wrist braces.
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Learn how to protect yourself in basketball.
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Keep a good attitude and don't work too hard. Wear protective gear and try to avoid physical confrontation.
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Try not to do difficult movements.
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Legal analysis: The specific compensation plan for injuries caused by playing basketball can be resolved through negotiation between the two parties. This kind of sports injury is a general tort, which uses fault liability, and the other party requires you to be liable to prove that you are at fault (intentional or gross negligence).
In a competitive sport like basketball, where there is strong physical confrontation, it is difficult to determine that you are at fault as long as you do not commit a serious foul (even if it is an intentional foul, it is not necessarily at fault, but be careful that such fouls cannot be malicious).
Legal basis: "Law of the People's Republic of China on Public Security Administration Punishments" Article 43 Whoever assaults another person or intentionally harms another person's body shall be detained for not less than 5 days but not more than 10 days and shall also be fined between 200 and 500 RMB; where the circumstances are more minor, they are to be detained for up to 5 days or fined up to 500 RMB. In any of the following circumstances, they are to be detained for between 10 and 15 days and fined between 500 and 1,000 RMB
1) Gang up to beat or injure others;
2) Beating or injuring persons with disabilities, pregnant women, persons under the age of 14, or persons over the age of 60;
3) Repeatedly beating or injuring others, or beating or injuring multiple people at a time.
Criminal Law of the People's Republic of China》 Article 234 Whoever intentionally injures the body of another person shall be sentenced to fixed-term imprisonment of not more than three years, short-term detention or controlled release. Whoever commits the crime in the preceding paragraph, causing serious injury, is to be sentenced to fixed-term imprisonment of not less than three years but not more than ten years; Whoever causes death or seriously injures a person by especially cruel means, causing serious disability, is to be sentenced to fixed-term imprisonment of not less than 10 years, life imprisonment, or death. Where this Law provides otherwise, follow those provisions.
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Whether the opponent needs compensation if you are injured while playing depends on the situation.
If you are injured while playing ball, if it is caused by the other party, the other party does need to bear the liability for compensation, that is, you should compensate for the reasonable expenses of medical expenses, nursing expenses, transportation expenses, nutrition expenses, hospital meal subsidies, etc., as well as the income reduced due to lost work. where disability is caused, compensation shall also be made for the cost of assistive devices and disability compensation; If death is caused, funeral expenses and death compensation shall also be compensated.
However, if the injured person is accidentally injured, then the other party does not need to bear this responsibility.
Refutation of rumors] No need to go to jail after compensation for minor injuries caused by a fight?
Truth: No.
Analysis: Whether to go to jail after compensation for minor injuries caused by a fight depends on the situation:
That. 1. Where the perpetrator intentionally injures the body of another person, causing minor injury, it constitutes the crime of intentional injury, and the perpetrator's civil liability for compensation does not exempt him from bearing criminal responsibility. The specific sentence is up to three years imprisonment, short-term detention or controlled release;
That. 2. If the above circumstances are not met, it does not constitute a crime and will not be sentenced.
Dou Shou Liang reminds].
What should I do if I am beaten and have no evidence of minor injuries?
1. If you are slightly injured, you can't deal with it without evidence, because the handling of the case is based on the facts of air transportation and the law is the criterion.
2. The court adjudicates on the principle of "whoever asserts, who presents evidence", and if there is no evidence to sue the court, the law will dismiss the lawsuit on the grounds that the facts are unclear and the evidence is insufficient.
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If someone is injured while playing basketball, if it is caused by a reasonable collision in accordance with the rules of the game, the opponent does not need to pay. The law stipulates that if a person voluntarily participates in a cultural or sports activity with a certain degree of risk, and is harmed by the conduct of other participants, the victim shall not request the other participants to bear tort liability; However, this does not apply if other participants are intentionally or grossly negligent in causing the damage.
Civil Code of the People's Republic of China
One hundred and seventy-six articles of the 1,000th line.
Where voluntarily participating in cultural and sports activities with a certain degree of risk, and the reeds are harmed by the actions of other participants, the victim must not request that the other participants bear tort liability;
However, this does not apply if other participants are intentionally or grossly negligent in causing the damage.
The responsibilities of event organizers shall be governed by the provisions of Articles 1198 to 1201 of this Law.
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It shows that you are very positive, in fact, sometimes it is your own reason, sometimes it is the reason of the friends around you, it is very important to pay more attention to the feelings of your companions when playing, and sometimes the atmosphere is more important than winning or losing, so savor it.
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If it's a scratch, cut your nails before each game. If it is a collision, it means that your ball style is very hard, and you usually strengthen the exercise of your footwork. It's also very simple to be completely free from hurting people, and practice long-range throwing.
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In fact, it's very simple, it's the joints, generally because you hit the harder parts of the body, that is, the joints, be careful not to use the shutdown, such as elbows, knees, etc. to hit the opponent. Conversely, the joints are the most fragile, so don't hit your opponent's joints, especially the ankles and fingers. That's basically fine, and also, after playing for a long time, you will generally learn to protect yourself and others, if you play for a long time and still do this, you can only say that you are not suitable.
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Pay attention to your subconscious movements when playing, sometimes it is easy to elbow or bend your knees when you go to the basket, and don't go straight to this person, you must have a sense of slowing down, or you usually play with the ball and hurt your anger, and you are blown a foul when you play a game, and you must use your strength appropriately.
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First of all, follow the rules of the game and avoid violent and unnecessary actions.
If you want to play basketball well, physical fitness is very important, basketball needs to run non-stop, and the physical exertion is particularly large, so you must insist on exercising and running every day.
The second is to exercise skills, the most basic is that the shooting posture of the shooting standard is the foundation, the shooting rate is the key, and the shooting rate is improved to improve self-confidence.
Then there is the practice of dribbling, which is a compulsory course for a good defender, but it is also a difficult point that can only be mastered gradually through repeated contact.
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Control your movements
The injuries caused by playing basketball are often stumbling feet, crutches, or anger at the end of a word. A limb collision occurs.
Therefore, it is important to control yourself, not only physically, but also psychologically.
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It has little to do with strength, it's mostly your movements, and I don't know exactly how you hurt your friend.
Be sure to pay attention to your movements, don't be too reckless, I've often seen you like this when playing wild balls, it's the kind that everyone says is really fierce, in fact, the power is not great, but you look at it and play hard.
For example, if I hold the ball, I usually stand in 2 positions to defend the wild ball, and I will not play particularly hard to defend. But there are some people who will rush over and grab the ball as soon as I get the ball, or as soon as I pick up the board, I will immediately come over and poke the ball and pull the ball. When attacking, such as breaking through, stand elbows and lower shoulders.
When you go to the basket, you throw your elbows, or you don't look at people or hide from them, and you rush in like playing football. Relying on fighting is not relying on technique at all, it is to lower the shoulder, take the shoulder and poke your chest.
There are a lot of such actions, you just need to pay attention to them, the main thing is not to be too serious, just take it too seriously.
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Shrink your movements and learn more about your normal postures.
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Don't move too much. Don't step on the foot--
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