What should I do if I have a bad stomach for a long time and cause my body to lose weight?

The main manifestations are: abdominal pain, bloating, nausea, vomiting, pantothenic acid, hiccups, feeling of fullness after meals, feeling of pressure, gastric acid, stomach pain, gastric blockage, gastric distention, stomach cold, gastric heat, stomach cramps, loss of appetite, indigestion, diarrhea, constipation, stool rumination, pus and blood stool, and then unformed, mucus stool, asphalt stool, frequency, etc. Many different symptoms can occur in different individuals, as well as a single symptom.

Acute gastroenteritis is mainly caused by overeating or eating unclean things. There is no age difference.

Children and adults will be punished accordingly if they "overeat or eat unclean items". The difference is that if you take the time to do the right thing, the discomfort can be easily managed. The mechanism of chronic gastrointestinal diseases is more complex, such as drinking, smoking, staying up late, eating, eating and other bad lifestyle habits, once acute, it is easy to **, even if the uncomfortable symptoms are controlled, it will become chronic.

As soon as the "fuse" is touched, immediately return to the symptoms of epigastric discomfort that occurs with an acute outbreak. Various studies and proofs have shown that the root cause of digestive disorders is an imbalance between the protective mechanism and the mechanism of injury.

Bad lifestyle habits, unconsciously continue to damage the gastric mucosa, leading to the loss of function of the stomach itself, which evolves into a disease; There is another cause that should not be ignored, and that is drug-induced gastritis. In the age of antibiotics, traditional medicines not only killed harmful bacteria, but also the beneficial bacteria that were essential for the gut and stomach. Even if the stomach medicine used for ** stomach disease reduces symptoms and eliminates inflammation, the reduction of good bacteria can reduce gastrointestinal immunity, which can lead to reinfection once the drug is stopped.

In addition, factors including genetics, environment, diet, medications, bacterial infections, smoking, alcoholism, etc., which are called "double infections" in modern medicine, and chronic gastrointestinal diseases are gradually becoming more and more serious. Therefore, in modern medicine, the significance of the above symptoms is shown to cause chronic enteritis, colitis, gastritis (superficial, erosive, atrophic, reflux), gastritis, gastric ulcer, gastric bleeding, gastric perforation, duodenal ulcer, etc. These all fall under the category of gastroenteritis.

Pay attention to your eating habits, eat less spicy and greasy food, don't overeat, eat some foods that are easy to digest, eat more fruits and vegetables, drink more hot water, do more exercise, and pay attention to your own work and rest time.

In life, you should eat more tonics, and you should also eat some foods that protect your stomach and intestines, so that you can get good conditioning, drink more ginger soup, and drink more hot water.

At this time, you should drink more water, and then you should also eat some nutritious food, drink some nutritious soups, and you can also choose to drink some probiotics.

During training, you should eat some foods that are easier to digest, in fact, you should also eat breakfast every day, so that it can be better for the body and avoid the impact of physical problems and injuries.

If you have a long-term gastrointestinal problem and are emaciated, you can choose to eat more vegetables and fruits, eat more foods that regulate the stomach and intestines, and you can choose to go to the hospital for examination and take some medicines that regulate the stomach and intestines.

The best arrangement is to eat reasonably, don't eat too greasy food, you can drink milk and eat eggs every day, eat meat food, nut food, fresh fruits and vegetables, so to arrange to eat a small amount and eat many times at a time and not eat too much. It works with outdoor sports and exercise to promote food absorption.

In terms of diet, many thin people are picky eaters and picky eaters. Therefore, it is necessary to get rid of these bad habits and increase the intake of meals, which should be rich and varied. Eat more carbohydrates, pasta is the most effective, in addition, high-protein foods, vegetables and fruits should not be missing.

Eat small, frequent meals, don't overeat, choose some healthy foods, and slowly replenish energy. Between meals, you can add some desserts or whole grains.

Eat smaller, more frequent meals, but don't increase the amount of meals per meal. Because most of the emaciated people have weak gastrointestinal function, eating too much in one meal often cannot be effectively absorbed, but will increase the burden on the stomach and intestines, causing indigestion.

Hello friends, from the symptoms you described, this may be the cause of spleen deficiency, consider taking some probiotics.