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It's really not easy to conceive a baby for ten months, and being a mother is just now, it turns out that it has started from the moment of pregnancy. It is normal to vomit after pregnancy, and if you vomit too much, you can eat some vitamin B6 to stop vomiting, and you can achieve the best effect, and it is also recommended to eat less, eat more, rest more, and maintain a good mood If the vomiting is severe, medically known as hyperemesis gravidarum, severe cases can be hospitalized** fasting, water, potassium and fluids. How is morning sickness caused?
It may be the vigorous period of embryonic tissue cell differentiation and formation of organs when you are just pregnant, so as long as you come into contact with harmful gases, it will cause the embryo to stop developing, in order to ensure the healthy growth of the embryo, the ladder is also a positive reaction to avoid harmful substances from infringing on the body and fetus of pregnant women. <>
When pregnant mothers want to vomit, let them lie down and rest, it is able to relieve morning sickness, if the vomiting is more serious in the morning, try to eat less in the morning, prepare some appetizing snacks at any time, you can eat a little when you are hungry, eat less and eat more often.
Eat more plain foods during pregnancy, and in the early stages, you can eat more carbohydrate-containing soda crackers or bananas. Plain yogurt, watermelon, and white rice can all reduce morning sickness, and avoid eating greasy, heavy-flavored foods. You can also smell more lemons, the fragrance of lemons can relieve morning sickness.
Some pregnant mothers will say that when they are pregnant, the pregnant mother's nose is more powerful than the dog's nose, and the taste is the deadliest emetic. A female man can become a weak woman who can't take care of herself. You can try tying ginger slices to the inner Guan point of your left wrist.
The soda is really nice. Of course, the most important thing is to endure, and after a certain period of time, it will all be over. <>
Finally, I want to tell you that as long as the degree of morning sickness is within the normal range, it will not cause adverse effects on the fetus, because there is no need to worry too much, and even for some mothers who protect the fetus, doctors are more willing to see the pregnancy reaction of the pregnant mother. Come on, pregnant mothers. <>
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If hyperemesis gravidarum lasts for a long time. Then rehydration is required**. Because it is easy to become dehydrated over time.
Affects the development of the embryo. Try to eat fresh vegetables and fruits during this time. Eat more easily digestible ones.
Don't eat spicy and too cold foods. Pay more attention to rest and hygiene, and live a regular life. Keep yourself in a good mood and do a good job of prenatal check-ups.
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Personally, I think that at this time, I should try to eat small and frequent meals, and I must let myself eat a little food, only in this way can my body be healthier.
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Pregnancy reactions, what to eat to relieve vomiting.
Many women choose diet** to relieve morning sickness: In fact, the fetus grows slowly in the first trimester (the first trimester) and does not need much nutrition. In terms of taste, you can try to choose what you want to eat, and try to minimize the amount of food you eat at a time, and eat small and frequent meals.
Drinking plenty of water and eating vitamin-rich foods can prevent constipation, which can worsen early pregnancy symptoms. Vary the setting as much as possible to whet your appetite. What to eat to relieve morning sickness, eat more dry foods, such as baked cakes, biscuits, baked steamed bread slices, bread slices, etc.
If morning sickness is severe, eat more alkaline foods such as vegetables and fruits to prevent acidosis.
1. Control the temperature of the restaurant and try to make yourself feel cool, which can reduce the feeling of nausea.
2. Cooking in the microwave oven not only makes the food lighter, but also minimizes undesirable tastes such as oil smoke. If you don't have a microwave oven, keep the air circulating during cooking and after eating to get rid of the fumes and smell of the food as soon as possible.
3. Put a few drops on the handkerchief and you won't feel a nauseous smell (such as lemon), and use it urgently when you smell an "unpleasant" smell.
4. Avoid eating foods that are too greasy, fried, and have a strong taste, as it can cause nausea or heart palpitations.
5. Eat the food you want to eat immediately, and don't wait until you take it home. Because it is possible that after buying it home, you will no longer want to eat it. Even if you want to eat more, don't eat too much, and controlling the amount of food you eat will make you feel much better. It's never wrong to eat smaller, more frequent meals.
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We all know that when pregnant, many pregnant women vomit. Moreover, if there is vomiting, it is generally more serious, and if a pregnant woman vomits frequently, it will affect herself. You may lose energy, lose your appetite, etc.
So, pregnant mothers vomiting is severe, what foods can relieve the symptoms? Let's find out. <>
1. Morning sickness is very serious, what foods can be eaten to relieve the symptoms?
Really, although I haven't experienced the pain of morning sickness, I feel a lot of pain when I see the morning sickness of those pregnant mothers. So, when morning sickness occurs, you can eat some foods to relieve this symptom. thanFor example, you can eat some fresh vegetables and fruits, you can eat steamed egg custard, you can also eat some milk or soy products.
You can eat apples, I think apples are a good choice, because apples contain a variety of vitamins and minerals, which can not only relieve morning sickness, but also have certain benefits for fetal development. Another kind of food is prune, which is rich in substances, rich in dietary fiber and various vitamins, if you have severe morning sickness, you can eat some to improve your appetite. You can also choose some cherries, cherries are particularly rich in iron, and eating them regularly can also play a role in replenishing blood, and it also has certain benefits for helping gastrointestinal function.
2. What should I do if morning sickness is severe?
What should I do if morning sickness is severe? In the case of severe morning sickness, you must eat small and frequent meals, and you can't eat too much, as you may vomit out if you eat too much. Then, exercise properly, but find the right exercise for pregnant women. <>
For example: yoga for pregnant women, some health exercises, etc., but when doing exercise, it must be done in moderation, not strenuous exercise, and the time should not be too long. In addition, it is also necessary to maintain a good mood and avoid excessive mental stress.
Be sure to relax your mind, morning sickness is not a big thing, many people will have it, don't worry too much.
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Apples contain a variety of vitamins and minerals, malic acid tannin and fine fiber, etc., which can provide a lot of help for the development of the fetus, and can also be a good supplement for pregnant women.
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When you have morning sickness, you can eat some fragrant fruits, you can eat lemons, peaches, apples, oranges, grapefruits, oranges, these foods can relieve the symptoms.
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You can eat lemon, millet porridge, soda, soda biscuits, of course, you can also eat apricot meat, and eating some nuts can also play a relieving role.
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Try to eat some sour food, don't eat food that is too oily and watery, and at the same time, you should also see what the pregnant woman wants to eat, and buy it for her.
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You can eat carrots, cucumbers, rice porridge, rice cereal, soy milk, tomatoes, these foods can relieve the symptoms and will not be so nauseous.
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It is a woman's nature to conceive life, before she was pregnant, she always felt that it was very easy for others to get pregnant, and she looked at her belly day by day, and one day she saw that even the baby was born, which was really enviable. But when it was my turn to know, pregnancy was not so simple, it was not so easy at all, and a single morning sickness could make me kneel and beg for mercy.
Why do I vomit when pregnant? Morning sickness after pregnancy is caused by the rise of human chorionic gonadotropin in the pregnant mother's body, which rises very quickly after the pregnant mother's pregnancy, almost doubling the next day. However, human chorionic gonadotropin will excrete gastric acid according to the pregnant mother, reducing the digestive function of the pregnant mother, and is also affected by other hormonesFor example, the increase in progesterone levels, in addition to maintaining pregnancy, will also affect the peristalsis of the smooth muscles of the gastrointestinal tract, so it is very easy to show a decrease in appetite and nausea with the mother.
In addition to the above, these hormone levels can also cause pregnant mothers to become unusually active about smellsIt is assumed that the reaction to smell the smell of dislike will become very large, so many pregnant mothers will hate and want to vomit just by smelling the smell of oily smoke.
How to alleviate the severe vomiting of pregnant mothers? Many pregnant mothers have severe morning sickness and want to go to the hospital for treatment, which is actually unnecessary, and rashly taking medicine is very simple and has an impact on the fetus. Morning sickness will gradually resolve after 16 weeks of pregnancy, and it is common to pay more attention to some things to relieve morning sickness.
For example, eat less and more meals, don't eat too much in one meal, and some pregnant mothers can't eat very little in order not to have morning sicknessThe lack of nutrients absorbed by the pregnant mother will affect the nutrition of the fetus, and the lack of fetal nutrition will lead to slow growth and development.
One useful way to relieve morning sickness is to try to eat some starchy foods, and you can usually prepare some bread and biscuits at home, because morning sickness can make the body lack water, so drink more water or drink a lot of milk. If morning sickness is too severe, you can buy some B vitamins to make up for it, which can be useful to relieve morning sickness, and then avoid smelling the effects and eating greasy food.
Learn to avoid triggering things you hate, and try to avoid foods or smells that might make you feel annoying. If you feel like you're going to hate anything, don't worry, eat something that will whet your appetite, even if it doesn't get you to a nutritional balance. Whatever it is, it's better to eat a little bit than to eat a big meal and vomit it all.
Get a satisfying rest: Suppose too much stress during pregnancy can lead to morning sickness caused by a lack of sleep time. Assuming that this is the case, you can replace the pillow with a special pillow for pregnant mothers that can protect the back and stomach of the pregnant mother to ensure that you can sleep satisfactorily.
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When the pregnant mother has severe morning sickness, it is still recommended to seek medical attention, the doctor will prescribe some special **morning sickness drugs**, and you should pay more attention to your daily life, you can take some soda crackers when you have morning sickness, and use a small number of meals to relieve morning sickness.
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Pregnant women should try to be light, eat less and more meals, avoid odorous foods, and eat more vitamin B to alleviate it.
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What the pregnant mother eats and vomits, it may be caused by the lack of folic acid, it is best to go to the hospital to do this examination, I was also in this situation at the time, and later supplemented with folic acid A lot better.
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