If you have gastric reflux, what foods are better to eat?

It can be mainly pasta to dilute and neutralize gastric acid, such as milk, soy milk, porridge, etc., which can dilute gastric acid and protect the gastric mucosa. You can eat vegetables and fruits containing alkaline ingredients, such as spinach, rape, cabbage, tomatoes, cucumbers, etc., as well as oranges, grapefruits, grapes, apples, etc.

Vegetable. Vegetables are naturally low-fat and low-sugar, which helps to reduce gastric acid secretion. Good options include green beans, broccoli, asparagus, cauliflower, leafy greens, potatoes, and cucumbers, among others.

Eat some fluffy foods that are very easy to digest in people's stomachs and will not cause people to accumulate food.

If I have gastroesophageal reflux, what should I pay attention to in my daily life?

Summary. Dear, I'm glad for your question: what medicine to take for gastroesophageal reflux to get good fast ** Drugs for gastroesophageal reflux disease, including antacids and prokinetic drugs that work well and quickly.

Proton pump inhibitors are preferred among antacids because of their strong acid suppression and definite efficacy, and the usual duration of treatment is 4 to 8 weeks, and for patients with severe reflux esophagitis and patients with hiatal hernia, the response can be appropriately prolonged and the dose of proton pump inhibitors increased.

Dear, I'm glad for your question: what medicine to take for gastroesophageal reflux to get good fast ** Drugs for gastroesophageal reflux disease, including antacids and prokinetic drugs that work well and quickly. Proton pump inhibitors are the first choice among antacids, because of the strong acid suppression effect and the efficacy is really bad, the usual course of treatment is 4-8 weeks, for patients with severe reflux esophagitis and patients with hiatal hernia, the efficacy can be appropriately prolonged, and the dose of proton pump inhibitors can be increased.

Commonly used proton pump inhibitors include omeprazole, rabeprazole, esomeprazole, pantoprazole, and lansoprazole. In addition to acid-suppressing drugs such as proton pump inhibitors, which can be accompanied by prokinetic drugs, the effect of gastric travel and esophageal reflux will be better, and commonly used prokinetic drugs include domperidone, mosapride, and itopride. If the symptoms are more severe, antacids can also be added temporarily, such as aluminum magnesium carbonate can neutralize stomach acid, which is also helpful for relieving symptoms when temporarily Heng Zhenzhou.

Hope mine is helpful to you.

Eat small, frequent meals, lie down when eating, take a walk, take some acid-suppressing drugs, and eat less sour and spicy food.

The main manifestations of reflux gastritis are belching, nausea, vomiting, bowel sounds, loss of appetite, weight loss, abdominal distension, heartburn and other symptoms. It is recommended that you choose a drug with acid suppression and stomach protection under the guidance of a doctor, and at the same time combine it with drugs that have comprehensive gastric acid, strengthen the spleen and stomach, and astringent muscle.

Gastroesophageal reflux refers to the reflux of gastric contents, including bile salts and pancreatic enzymes that flow into the stomach from the duodenum.

1. Hiatal hernia.

Hiatal hernia has the potential to increase gastroesophageal reflux disease because hiatal hernia reduces acid clearance and reflux of retained gastroduodenal reflux into the esophagus, impairing the sphincter-like effect of the diaphragm on the esophagogastric junction.

2. Obesity. The average pressure gradient between the esophagus and stomach in obese reflux patients is significantly larger than that in thin people without reflux, and the esophageal passage time in obese people is prolonged, which increases the acid contact time of the esophageal mucosa. Gastroesophageal reflux is more common in obese people.

3. Drinking. Alcohol consumption inhibits acid clearance in the esophagus and impairs esophageal motor function, and alcohol can cause gastroesophageal reflux in normally healthy young volunteers.

4. Smoking. Smoking prolongs esophageal acid clearance and decreases saliva secretion, and smokers take up to 50% longer acid clearance than nonsmokers, even in the absence of reflux symptoms.

Self-care] This is a chronic disease with a long course of disease, so it is very important to prevent gastroesophageal reflux disease and strengthen self-care for patients who have suffered from this disease. To prevent this disease, lifestyle changes are the best way to prevent acid reflux and heartburn. Gastroesophageal reflux is mostly related to diet, and excessive intake of indigestible foods such as greasy, high-fat, and crude fiber is an important trigger for reflux.

Try to eat less high-fat meals, chocolate, coffee, candy, sweet potatoes, potatoes, taro.

Strictly quit smoking and stop drinking, eat small and frequent meals, do not lie down immediately after meals, fall asleep after 20-30 minutes of activity, and pay attention to postprandial activities should be appropriate for small amounts of exercise (such as walking) to avoid activities that increase abdominal pressure and aggravate reflux. Do not eat 2-3 hours before bedtime, and chew some gum at ordinary times, which can increase saliva secretion, improve esophageal clearance, and protect the esophageal mucosa from inflammation.

Drinking plenty of warm water increases esophageal clearance, dilutes stomach acid, helps relieve symptoms and protects the esophageal mucosa. If you are prone to acid reflux at night, it is best to raise the head of the bed by 10-20 cm while sleeping, which will help.

Psychological factors are also very important. Psychological factors also have a great impact on the digestive system, such as anxiety and depression will cause adverse reactions in the digestive system, so it is very important to pay attention to relieving stress when you are nervous.