What are the benefits of pork rib soup for the human body .

Ingredients: lamb ribs, winter melon, ginger slices, salt, water. Features:

Winter melon is cool and sweet in taste, can dissipate heat and detoxification, diuresis and swelling, quench thirst and remove annoyance, and is effective for phlegm accumulation, acne swelling and pain, thirst, irritability, hemorrhoids, blood in the stool, athlete's foot edema, unfavorable urination, and difficult to eliminate summer heat. Preparation: 1

Wash the lamb ribs, boil them in boiling water, remove the foam, wash and set aside. 2.Winter melon to the seeds (you can also not go to the seeds, the seeds have the effect of tonifying the liver and brightening the eyes), cut into cubes.

3.Slice the ginger, or pat loose small pieces of ginger. 4.

Put the pork ribs and ginger in the pot at the same time, add water, first boil over high heat, then turn to low heat and simmer for about 1 hour, add the winter melon pieces, continue to simmer until the winter melon pieces become transparent, add salt to taste. Nutritional value of this soup: 1

Lamb Ribs: Lamb Ribs are rich in nutrients and are very beneficial to tuberculosis, bronchitis, asthma, anemia, postpartum qi and blood deficiency, abdominal cold pain, body weakness and chills, malnutrition, waist and knee soreness, impotence** and all deficiency and cold diseases; It has the effect of tonifying the kidney and strengthening yang, replenishing deficiency and warmth. 2.

Winter melon: Winter melon contains a variety of vitamins and essential trace elements that regulate the body's metabolic balance. Winter melon is cold, can nourish the stomach, clear the stomach fire, reduce the amount of food to reduce people's food, and promote the conversion of the body into heat instead of fat.

At the same time, winter melon has an anti-aging effect, and eating winter melon for a long time can keep it as white as jade, moisturizing and smooth, and can maintain a healthy body. In addition, winter melon also has a good effect of clearing heat and relieving heat. Eating more winter melon in summer not only quenches thirst and heat, diuretic, but also avoids boils.

Pork rib soup efficacy: nourishes and moisturizes the heart, nourishes yang and marrow, strengthens the body and anti-aging.

The space of the human body is the site of cell movement and energy regulation, and only when these spaces are pure and the energy flows smoothly can the human body return to nature, restore and maintain health. The movement of cells is closely related to the surrounding environment of cells, and the changes in the pressure and concentration of energy in the space around cells directly affect the opening and closing of cells and radiation. The higher the energy concentration in the surrounding space, the greater the pressure, and the more substances in the cells accumulate, that is, the formation of what is called qi and blood stasis in traditional Chinese medicine, which is the main factor causing cell dysfunction.

The cause of visceral diseases is the inability to evacuate matter and energy, resulting in stasis, that is, the formation of diseases due to the blockage of qi and blood.

Pork rib soup is a good nutritional supplement for the human body.

Nourish the body.

Pork rib soup has a nourishing effect, can replenish the body, nourish the body, and is also a good dietary therapy choice for people who are weak and malnourished.

Strengthen the spleen and stomach. We all know that drinking soup can nourish the stomach, but pork rib soup can not only nourish the stomach and spleen, but also nourish the body.

Beauty and anti-aging.

Pork rib soup contains a lot of nutrients to believe in protein, and female friends often eat pork rib soup to make it better and play a role in nourishing the skin.

Nourish yin and yang. Pork rib soup is suitable for both men and women, and has the effect of nourishing yin and replenishing yang.

Prevent osteoporosis.

Pork rib soup is not only rich in calcium, but also contains special nutrients and collagen, which can dredge microcirculation and replenish calcium. Therefore, children can eat pork rib soup to promote growth and development, and the elderly can drink pork rib soup to prevent osteoporosis.

Strengthens muscles and bones. Pork rib soup contains trace elements such as iron and zinc, which can strengthen muscles and bones. Pork ribs are rich in sarcosine, which can enhance physical strength and make people energetic.

With so many effects of pork rib soup summarized above, everyone now has an understanding of the nutritional value of pork rib soup. Do you now know the benefits of consuming pork rib soup? Pork rib soup has a high nutritional value and is rich in nutrients that are good for the body, which can play a role in nourishing health.

The efficacy and function of pork ribs.

1.Replenish protein and fatty acids.

Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, which can improve iron deficiency anemia.

2.Calcium supplementation. In addition to protein, fat, and vitamins, pork ribs also contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly.

The nutritional value of pork ribs.

In addition to protein, fat, and vitamins, pork ribs also contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly.

Pork rib soup is rich in vitamin B1, which provides essential fatty acids, heme and cysteine, which promotes iron absorption, and improves iron deficiency anemia. It is suitable for people with yin deficiency constitution, fever and injury, dry stool, dry cough without phlegm, ** dry and hope for beauty, children in the growth and development period, and women with postpartum body deficiency and constipation and less milk.

Pork rib soup is rich in nutrients, rich in protein and calcium, and if children drink more pork rib soup, it can help bone development.