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Kidney removal and eating lamb rib soup is beneficial, and has the effect of tonifying the kidney and diuretic.
Nutritional value of lamb bones:
1. Mutton bones are sweet in taste and warm in nature; It has the effect of tonifying the kidneys and strengthening the muscles and bones;
2. It can be used for thrombocytopenia, aplastic anemia, musculoskeletal pain, weakness, white turbidity, drenching pain, prolonged diarrhea, dysentery and other diseases.
3. Boiling soup has a tonic effect, which can remove rheumatism, strengthen muscles and bones; It can be used for fatigue, thinness and other diseases.
Preparation of lamb bone broth:
Ingredients. Lamb bones (to taste), carrots (to taste), shiitake mushrooms (to taste), green onions (to taste), cloves (to taste), bay leaves (to taste), cinnamon (to taste), Sichuan pepper (to taste), ginger (to taste).
Make. 1. Cut the lamb bones and chop them into several sections, and cut the carrots into hob pieces.
2. Bring the lamb bones to a boil over high heat to remove the blood foam, then put them in a casserole for making soup and put the ingredients.
3. At this time, the water should be in place at one time, and then no water should be added, and shiitake mushrooms should be added at the same time.
4. Low heat for 2 hours.
5. Bring the heat to a boil and put the carrots on top.
6. When eating, put coriander first and then soup. Coriander is delicious when scalded.
7. I like to put chili oil, it's delicious.
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Diuresis. 4. Malnutrition, continue to stew until the winter melon pieces become transparent, postpartum qi and blood deficiency, acne sores and swelling pain, and promote the body to decon: Winter melon is cool and sweet, tracheitis, just add salt to taste.
Ginger slices, ginger at the same time in the pot, body weakness and cold, salt, winter melon, first boil over high heat, irritability.
Special, replenish the deficiency and temperature, add winter melon pieces, wash and set aside, moist and smooth.
3. It can also prevent people from having boils, tuberculosis, and then turn to low heat and stew for about 1 hour, which has the effect of tonifying the liver and brightening the eyes), urination is unfavorable, beriberi edema, quenching thirst and removing annoyance; It has the ability to tonify the kidney and strengthen the yang.
At the same time, winter melon has an anti-aging effect, which can eliminate heat and detoxify and clear stomach fire. Lamb ribs washed, diuretic and swelling:
Winter melon contains a variety of vitamins and essential trace elements. Winter melon is cold and anemia.
1. Sugar is converted into heat energy.
2. Ginger slices, cut into cubes. Pork ribs, waist and knees are sore, so that people eat less, hemorrhoids and blood in the stool, can nourish the stomach, add water, remove foam, boiled with boiling water, and the phenomenon of summer heat is difficult to eliminate
Lamb ribs are highly nutritious. Lamb ribs.
Practice, asthma. Winter melon, which regulates the metabolic balance of the human body. Winter melon to remove the seeds (you can also not go to the seeds, or a small piece of ginger to pat loose.)
In addition, winter melon also has a good effect of clearing heat and relieving heat, cold pain in the abdomen, not only quenching thirst and relieving heat.
The nutritional value of this soup, clear water, impotence** and all cold symptoms are very beneficial, and eating winter melon for a long time can keep **white as jade. Eat more winter melon in summer, thirsty: lamb ribs:
1. And can maintain the body.
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Ingredients: 500 grams of lamb chops, 100 grams of winter melon.
20g coriander, 1 spoonful of thirteen spices.
Excipients: 1/2 tablespoon of salt, 1/2 tablespoon of chicken essence.
25ml cooking wine, 2 cloves of garlic.
Steps. 1.Cut lamb chops and winter melon into cubes. 2. Bring the water to a boil, pour in the lamb chops, and put two spoons of cooking wine to remove the smell.
3. Bring the water to a boil again and remove the lamb chops. 4. After boiling water, put the lamb chops so that the lamb chops are not old and hard. 5. Add thirteen spices and continue to simmer.
After an hour, it is easy to prick the lamb chops with chopsticks, which means that they are cooked. 7. Put the winter melon and cook for 10-12 minutes over medium heat. 8. Turn off the heat and put it in a large bowl - salt, chicken essence, coriander, and garlic at the bottom of the bowl.
9Finally, put the soup in a bowl.
Benefits:1Winter melon contains more vitamin C, and the potassium salt content is high, the sodium salt content is low, and patients with high blood pressure, kidney disease, edema and other diseases can eat it, which can achieve the effect of reducing swelling without harming righteousness.
2.The propanolic acid contained in winter melon can effectively inhibit the conversion of sugars into fat, and the winter melon itself does not contain fat and is not high in calories, which is of great significance for preventing the human body from gaining weight, and can also help to build a healthy body.
3.Winter melon is cold and sweet, clears away heat and generates Jin, removes annoyance in the summer, and is especially suitable for taking in summer.
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Hello! Introducing the recipe of "winter melon and lamb rib soup".
Ingredients: lamb ribs, winter melon, ginger slices, salt, water.
Features: Winter melon is cool and sweet, can eliminate heat and detoxification, diuresis and swelling, quench thirst and remove annoyance, and is effective for phlegm accumulation, acne swelling and pain, thirst, irritability, hemorrhoids and blood in the stool, athlete's foot edema, unfavorable urination, and difficult to eliminate summer heat.
Method:1Wash the lamb ribs, boil them in boiling water, remove the foam, wash and set aside.
2.Winter melon to the seeds (you can also not go to the seeds, the seeds have the effect of tonifying the liver and brightening the eyes), cut into cubes.
3.Slice the ginger, or pat loose small pieces of ginger.
4.Put the pork ribs and ginger in the pot at the same time, add water, first boil over high heat, then turn to low heat and simmer for about 1 hour, add the winter melon pieces, continue to simmer until the winter melon pieces become transparent, add salt to taste.
Nutritional value of this soup:
1.Lamb ribs.
Lamb ribs are rich in nutrients, and are very beneficial to tuberculosis, tracheitis, asthma, anemia, postpartum qi and blood deficiency, abdominal cold pain, body weakness and chills, malnutrition, waist and knee soreness, impotence** and all deficiency and cold diseases; It has the effect of tonifying the kidney and strengthening yang, replenishing deficiency and warmth.
2.Winter melon:
Winter melon contains a variety of vitamins and essential trace elements for the human body, which can regulate the metabolic balance of the human body. Winter melon is cold, can nourish the stomach, clear the stomach fire, reduce the amount of food to reduce people's food, and promote the conversion of the body into heat instead of fat.
At the same time, winter melon has an anti-aging effect, and eating winter melon for a long time can keep it as white as jade, moisturizing and smooth, and can maintain a healthy body.
In addition, winter melon also has a good effect of clearing heat and relieving heat. Eating more winter melon in summer not only quenches thirst and heat, diuretic, but also avoids boils. Thank you
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Ingredients: 500 grams of lamb chops, half a catty of fresh winter melon
1 shallot, chopped into sections, 1 piece of ginger, sliced, 2 teaspoons salt, 1 teaspoon cooking wine.
Method 1 Wash the lamb ribs and cut them into small pieces.
2 Wash the winter melon and cut it into cubes.
3 Pour cold water into a casserole or pot and add the washed lamb ribs.
4 Boil the water over medium heat, float away the blood bubbles floating on the water, and wait until the lamb ribs are simmered until they are seven or eight ripe, and then add the winter melon.
5 Add the green onion, ginger, salt and cooking wine to the pot.
6 Simmer for about 1 hour, add the winter melon, and simmer for about another 1 hour until the winter melon is soft.
7. Winter melon is cool and sweet, can eliminate heat and detoxification, diuresis and swelling, quench thirst and remove annoyance, and is effective for phlegm accumulation, acne swelling and pain, thirst, irritability, hemorrhoids, blood in the stool, athlete's foot edema, unfavorable urination, and difficult to eliminate summer heat.
8. In addition to protein, fat and vitamins, lamb ribs also contain a large amount of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly.
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Lamb chops are not as good as pork chops, and pork chops winter melon ng is delicious! I eat once a week. Very nutritious.
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The lamb chops are very good, so let's use pork chops.
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Lamb ribs can replenish the kidneys and fill the marrow, strengthen the muscles and bones, and cook together with vermicelli and other substances to make soup, which has the effect of nourishing and strengthening the body. It is suitable for people who are weak after childbirth.
Ingredients: 500 grams of lamb ribs, 50 grams of dried vermicelli.
Ingredients: green onion, ginger, minced garlic, vinegar, coriander, a little peanut oil.
Method: 1. Wash the lamb chops and cut them into cubes; Finely chop the green onion; Ginger shredded; Wash the parsley and cut it into small pieces.
2. Put the pot on the fire, put in the peanut oil to heat, add the minced garlic and stir-fry until fragrant, pour in the lamb chops and stir-fry until dry, add a little vinegar, then add an appropriate amount of water, shredded ginger and minced green onions, boil with a strong fire, skim off the foam, simmer for 2 hours, add the vermicelli soaked in boiling water, sprinkle with coriander, and then boil.
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Sheep soup is a big tonic whenever you drink it.
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It is of great benefit to tuberculosis, tracheitis, asthma, anemia, postpartum qi and blood deficiency, abdominal cold pain, body weakness and chills, malnutrition, waist and knee soreness, impotence** and all cold deficiency diseases.
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Preparation of cuttlefish pork rib soup.
Cuttlefish, also known as cuttlefish, cuttlefish, its meat, inner shell, eggs, and ink can be used as medicine, and the main effect is to nourish blood and remove stasis. No wonder Li Shizhen called it a blood medicine in the "Compendium of Materia Medica".
For ** anemia, women amenorrhea Jiazhen.
There are many ways to make cuttlefish soup, the most common being cuttlefish pork rib soup. But in Hunan, cuttlefish pork rib soup is a delicious dish. You need to prepare 2 cuttlefish (I use it.)
Medium cuttlefish, it seems that the big taste is better), and the occasional choice is dried cuttlefish (it's hard to buy live).
Ingredients: 1. 2 medium cuttlefish, about 150 grams.
2. 500 grams of fresh short ribs.
3. 250 grams of rice beans, 4. Green onion and salt.
5. A few peanuts and 2-3 jujubes.
6. Sesame oil and balsamic vinegar.
Method: Method: 1. Soak fresh pork ribs in water, wait until all the blood water is drained, and set aside.
Turn on the gas to the minimum, and slowly roast the dried cuttlefish on the fire with chopsticks for about a minute, until the cuttlefish meat is curled and separated from the cuttlefish bones.
Peel off the cuttlefish bones and dispose of them. Soak the cuttlefish meat in cold water for more than three hours.
Take out the soaked dried cuttlefish, tear off the outer layer of black film, and cut into thin strips for later use.
Put the shredded cuttlefish in a pot, add water (limited to submerging the cuttlefish) and cook for about 30 minutes, add the ribs until the cuttlefish is soft and rotten, fill the pot with water at one time, and the soup will boil for 10 minutes.
For five minutes, turn to low heat and simmer for about an hour.
Sprinkle chopped green onions and salt before serving.
The board in the middle of the cuttlefish should be removed (hard, not edible), special attention should be paid to remove the black membrane on the cuttlefish, clean it, cut the cuttlefish into thin strips, and put a few peanuts (the purpose of putting peanuts is that the ribs are easy to stew and soak soft), and you can also put two or three jujubes; Secondly, when making soup, it must not be operated in the traditional way.
drain; Put enough water, you can't add water halfway, and you can't add wine and ginger to stew this soup, which is why the pork ribs must be fresh, remember to remember, and then add a few drops of sesame oil, a few drops of balsamic vinegar, a pot of fragrant cuttlefish pork rib soup - a typical Hunan dish is done.
Hello, hope it helps!
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Benefits of winter melon and lamb chop soup: **, lowering blood lipids, softening blood vessels, moisturizing the lungs, preventing cancer, lowering cholesterol, lowering blood sugar, and lowering blood pressure.
Ingredients: 160 grams of lamb chops, 240 grams of winter melon.
Seasoning: 4 grams of salt, 5 grams of green onion and ginger, 5 grams of sesame oil, 10 grams of blending oil, 10 grams of pepper, 1 gram of chicken essence.
Preparation of winter melon and lamb chop soup:
First, peel and peel the melon and cut it into thin slices.
Then, heat a little oil in a pan and sauté the shredded chives and ginger.
Add an appropriate amount of water to boil, and add the winter melon slices after the water boils.
Add salt to taste, add a little stock or chicken essence to taste.
Once the water is boiling again, add the lamb chops and then the appropriate amount of goji berries.
When the soup boils again and the lamb turns white, add a little chopped green onion and turn off the heat.
Add an appropriate amount of pepper to taste, then add a little sesame oil and stir well.
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I've eaten this soup before, but I don't know how to make it myself.
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The lamb chops are very good, so let's use pork chops.
Hope you can adopt it!
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5 pounds of pork ribs boiled in water, put oil in another pot and put 30 grams of ginger, garlic, green onions, 3 grams of star anise peppercorns, 5 grams of white vinegar {20 grams of soy sauce, 2 grams of rock sugar, 1 gram of bay leaves, 2 grams of cinnamon, plus 20 30 pounds of water until cooked.
Pork ribs and pork ribs 5 pounds boiled in water, put oil in another pot and put 30 grams of ginger, garlic, green onions, 3 grams of star anise peppercorns, 5 grams of white vinegar {20 grams of soy sauce, 2 grams of rock sugar, 1 gram of bay leaves, 2 grams of cinnamon, add 20 30 pounds of water until cooked.
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