Confinement meals without breastfeeding for caesarean sections, and confinement meals for women who

C-section confinement meal recipes.

For women who have a caesarean section, the nutritional requirements are much higher than for women who give birth normally. Therefore, the diet of caesarean section confinement should be more nutritious. I recommend a few recipes with high nutritional value for mothers who have had a caesarean section!

1.Nourishing black chicken soup is suitable for caesarean section confinement.

After cleaning the black chicken and cutting it into pieces, add red dates and wolfberries to the pot, add an appropriate amount of water and boil over high heat, then turn to low heat and simmer for 60 minutes. Black chicken soup has the effect of nourishing yin, and red dates and wolfberries can nourish blood and nourish the liver and kidneys. It is the most suitable to make black chicken soup for mothers who are confined to a caesarean section!

2.Caesarean section confinement is suitable for eating pork liver porridge.

Wash the rice, then add water to boil into porridge, the porridge should be cooked a little rotten, wait until the porridge is cooked, add the pork liver that has been cleaned and sliced, and cook until the pork liver turns color! Pork liver porridge helps the mother to discharge lochia, and can also replenish blood. It is very suitable for caesarean section confinement!

3.Motherwort fungus soup is suitable for caesarean section and confinement.

Wrap the motherwort in gauze, then soak the fungus in water, tear it into small flowers after soaking soft, put the gauze-wrapped motherwort and fungus into the pot together, add an appropriate amount of water, decoction for about 40 minutes, and add salt to taste. Motherwort plays a role in removing blood stasis. Mothers who have had a caesarean section eat motherwort fungus soup to prevent postpartum blood fever and lochia!

4.For caesarean section confinement, you can drink black bean carp soup.

Carp soup is very suitable for mothers who have been confined to a caesarean section. Wash the carp and add 3 taels of black beans to the pot. In addition to nourishing the body, black bean carp soup can also drain milk, and you can eat more black bean carp soup after caesarean section.

In fact, it mainly depends on your personal physique. You can choose what you love.

Nowadays, there are more and more caesarean sections in hospitals, on the one hand, because people's physical conditions are not as good as before, and their physical strength is insufficient, and on the other hand, it is also because there are more and more people who marry later and have children later, and the older they are, the worse the conditions for natural delivery. Although caesarean section can avoid the severe pain of childbirth during normal delivery, the anesthesia and laparotomy required during the operation are a major blow to the mother's body. Therefore, the arrangement of confinement meals after caesarean section cannot be the same as those after normal delivery, and should be treated differently.

So, how to choose the confinement meal for postpartum mothers after caesarean section? Different from mothers who give birth naturally, after cesarean section, you should wait until you have successfully passed gas before you can start eating, and you can start to eat some liquid food after passing gas, but try to eat less or no foods that will produce gas, such as soybeans, soy milk, starch, etc., to prevent bloating. What should I pay attention to in the confinement meal arrangement after caesarean section?

The wound has not completely healed within a week after the caesarean section, and the confinement meal at this stage is best paired with some food that can help the wound heal, and the time for lochia after caesarean section will be longer, and the amount of discharge is less every day, therefore, it is best to match the confinement meal during the entire confinement period with some foods that can help discharge lochia, such as jujube acacia such as biochemical soup. After caesarean section, the mother's bed rest time is relatively long, so the confinement meal should be as light as possible and should not be too high in calories.

Meihe maternity knowledge sharing.