Can I go back to my previous life after giving birth?

It's impossible to go back to before.

It can only be reverted to the way it was.

It's the same as not having children.

Be healthy and do well.

That's impossible.

With children comes responsibility.

There is also dedication and patience.

There is also the meaning of life.

I think that as long as you regularly insist on exercising or let yourself **, then your figure will definitely be able to return to before, because you now have such a strong will for yourself.

After giving birth, I hope to recover completely the same as before, which is more laborious. However, through systematic exercise, there is continuous recovery, so that it can not be much different from the original.

After giving birth, most women's bodies can return to their previous state. It is necessary to adjust your eating habits, pay attention to the combination of meat and vegetables, and do some low-intensity activities after meals, such as climbing stairs and walking.

If you want to have a baby and still be exactly the same as before, it's impossible, because the belly will be deformed, and you can't go back to the previous shape.

After giving birth, it is impossible to recover to the same as before, but if you do postpartum repair or postpartum practice, it is possible to recover, which is good.

By eating a balanced diet, exercising, and doing some strength training for your abdomen, you can get back to what it used to be.

No, even if the appearance is restored, there is still no reversal on the inside.

It's okay to be indifferent, and many people have recovered in a short period of time.

Everyone's body recovers differently.

Yes, because many celebrities have also given birth, but their figures are still the same as before, after giving birth, do more abdominal exercises, such as planks, and stick to it for a period of time to return to its original state.

Personally, I feel that I can go back to the past, as long as I exercise more self-discipline after giving birth, I can still recover my body if I have a light diet.

Of course, you can, after giving birth, you should do a certain amount of exercise, so that you can also return to your previous state.

I wanted to do exercises to repair the rectus abdominis muscle, but the stomach was really weak, and the stomach was out of breath after a while, and then 5 months after giving birth, I rented a rectus abdominis repair device online, so that the muscles were passively contracted, as a massage, and it felt quite comfortable. After giving birth, the abdominal wall is relaxed, and the abdominal muscles cannot immediately restore the shape and function before pregnancy, and the excess fat will accumulate in the small belly, which also has the phenomenon of loose belly and can't go down.

<> weight maintenance 106-109, my goal is 104, 138 is the fattest when I am pregnant, quite perseverance, sweating every day, plus dietary adjustment, I still can't do without meat, if I can eat less meat, it shouldn't be a big problem, but I can't do without meat to promote the discharge of lochia, and can prevent uterine retroversion, urinary incontinence, uterine prolapse and other common postpartum diseases. At the same time, it can also train the muscles of the whole body to be stronger, eliminate excess fat such as abdomen, buttocks, thighs, etc., which is very good for restoring the bodybuilding posture of the mother before pregnancy.

First, women who have not conceived a baby have not gone through the whole period of pregnancy and the process of the belly being supported by the child, so the ** of the belly is smooth, firm and elastic, and the belly of women who live with children, even if it is very successful, the ** on the belly is still loose. I think it's okay, many women still look like little girls after giving birth. This should have a lot to do with the physique, stretch marks are one thing, this is difficult to change, belly is also one thing, and it can be improved after exercise.

I'm lucky and I'm recovering well.

However, if we do some reasonable exercises, it is possible to gradually tighten the loose abdomen, so as to achieve the effect of shaping. 1.Pay attention to diet, don't eat too greasy food, less oil and less salt.

2.Maintain enough sleep time and rest enough, the body's metabolism is naturally faster, and it is not easy to accumulate fat. 3.

It's really important to go to bed early and wake up early, don't go to bed late and wake up late.

Yes, because as long as you intensify your workouts and do some strength training for your abdomen, you can get back to what you used to be.

To be able to return to the past, generally after three months after giving birth, adhere to reasonable exercise and controlled eating, and insist on three months of training on the crotch and abdomen can return to the past.

You can return to the past, you should do postpartum repair after giving birth, and you should control your diet, and you can return to your peak state.

As long as you maintain it well, insist on exercising every day, and pay attention to your diet, you can still return to the previous one.

The pregnancy line on the stomach must not be restored to before, but the fat and loose belly can still be solved.

This also depends on each person's physique. Generally, it can recover very well, it may be different from before but it will not be too different, if you want to recover quickly, you still have to exercise it.

Yes, insisting on exercise, especially abdominal exercises, and then strengthening belly ** care, will look better than before childbirth.

The onset of postpartum menstruation is related to whether or not to breastfeed after childbirth, the length of breastfeeding, the age of the mother, and the ability to recover ovarian function. Generally speaking, if you are not breastfeeding, you usually have a relapse of menstruation 6-10 weeks postpartum, and ovulation resumes on average about 10 weeks after giving birth. Breastfeeding new mothers have delayed menstrual recurrence, some menstruation has not come during the puerperium, and ovulation resumes in 4-6 months after giving birth on average, and those who resume menstruation late after childbirth have ovulation before the first menstrual period, so it is necessary to do a good job of contraception.

6. After giving birth, the female reproductive system and various organs of the body can recover in 3 months after giving birth, and the recovery of the body is related to the physique.

Recommendation: Postpartum recovery needs to be planned and targeted. It is necessary to combine work and rest, reasonably arrange meals in a safe manner, and maintain regular exercise and rest.

Getting married and having children is a process that each of us has to go through. But after getting married, if we can't provide good conditions for our children, we can't have more children. ......The reason why we say this is because we have an obligation to create good living conditions for our children, we have a responsibility to train our children to be talents, and we must take into account the realities of family life.

1. We have the obligation to create good conditions for our children. If you can't reach it, you can't have more children.

When we get married and have children, we have the right to create good living conditions for our children, so that our children have a good space for development. ......This obligation is not only based on the relevant regulations, but also from the sense of responsibility ...... our heartsBecause of this, we must take responsibility for our children and create the best conditions for them. ......If we can't afford more, we can't have more children.

2. As parents, we have the responsibility to train our children to become talents. Otherwise, you can't have more children.

As parents, in addition to fulfilling our own obligations to our children, we must also take on the responsibility of nurturing and educating our children. ......This is a great responsibility, and the future and future of the child depend on it. ......That's why we have to take responsibility for our children.

Having more children means that families with limited conditions cannot raise their children better. Such a family should rationally give up the idea of having more children and face this problem with a realistic attitude.

3. We must consider the actual situation of the family on the question of whether to have more children.

Whether or not to have more children is closely related to the actual situation of one's own family. ......Specifically, if your family conditions are relatively good, you not only have enough economic conditions to create good conditions for your children, but also have enough energy to cultivate and educate your children. Then there is no problem in choosing to have more children.

However, if your own conditions are limited, choosing to have more children is not conducive to the growth of your children, and you should give up this idea rationally, so as to obtain the most ideal results, make family life harmonious, and let your children get the best development.

After many mothers give birth, the most anxious problem is that there is a lot of fat on the belly, and it is loose, in fact, the weight has returned to before pregnancy, but the fat on the belly has always been unable to take him, we during pregnancy, not only hope that the baby can be born healthy and healthy, but also hope that their weight can return to before pregnancy, there are many people who will be anxious because of their weight.

In fact, some postpartum mothers after a period of recovery, the figure and belly can be restored to the pre-pregnancy appearance, as if it was never pregnant and gave birth to a child, so I think women can restore their body to pre-pregnancy after giving birth, the most important thing is to have hope, many people will have stretch marks when they are pregnant, stretch marks may not be eliminated so quickly, in fact, during pregnancy, we can use skin care products to do a good job of secondary ** care, The main purpose is to prevent the occurrence of stretch marks. <>

After giving birth, you can do the best exercise for the abdomen, generally after giving birth to the baby within half a year is the best period for recovery, at this time diet and exercise are also very important, but also with the abdominal muscle shaping, only in this way can you recover to the prenatal appearance faster, because there is fat on the belly is actually very painful for postpartum mothers, in fact, I personally recommend that women can go to postpartum care after giving birth, because postpartum care can not only restore the figure, The most important thing is to be able to recover the body. <>

In fact, I think you also need to pay special attention to diet during pregnancy, there is no need to eat greasy things every day, try to achieve balanced nutrition, eat less and more meals, which can also prevent belly fat, of course, after giving birth, you should also pay attention to dieting and exercise, but also to cooperate with the exercise of the abdomen, there is fat on the belly no matter what clothes are not good-looking, and many people will feel inferior because of this, because the body changes before and after pregnancy are too great, so often they can't accept it. <>

I think it is difficult for the mother to recover to the previous belly after giving birth, because after giving birth, our belly will be stretched, and many pregnant women will leave stretch marks.

If the mother gives birth to a child after the birth of a child to carry out appropriate exercise, massage accordingly, maintain a good mood, eat more healthy fruits and vegetables, and ensure a reasonable rest, it can recover to the Spring Festival.

Can the mother's belly really return to its former state after giving birth, definitely.