How to eat salad dressing Ha Solve the whole list of ways to eat salad dressing

Eat with fruit or lettuce.

If you like to eat fruits and vegetables, you might as well try the vegetable and fruit salad platter, wash the vegetables and fruits first, put them in the fruit bowl, and squeeze some salad dressing on top.

Seafood salad preparation.

Ingredient list: shrimp, tomatoes, onions, mussels, okra, garlic, fish sauce, shallots, red peppers, sugar, balsamic vinegar, salad dressing.

Cooking Steps]:

1. Prepare all the ingredients that will be used in a while, use fresh mussels, and take out the mussel meat after buying. Tomatoes and okra, onions, and fresh prawns are also ready.

2. Remove the head of the prawn, the shell of the prawn, the back of the prawn, and the line of the prawn.

3. Add an appropriate amount of water to the pan, put the shrimp in after the water boils, take out the shrimp after cooking, put the mussels in it, and cook for a few minutes.

4. Don't throw away the water in the pot to cook shrimp and mussels, put the okra in, and immediately filter the cold water after the okra is boiled. When boiling okra, don't cut the okra and cook it, it's time to boil the mucilage inside.

5. Change the tomatoes and onions to the knife, and then the onions and tomatoes are cut and put into the cooking bowl. Add the mussel meat and blanched shrimp.

6. Prepare a small bowl, add shallots, minced garlic, fish sauce, white dew, sugar, balsamic vinegar, salad dressing, and stir well.

7. Finally, pour the sauce into the cooking bowl, stir evenly, if the weather is hot, you can chill the mussel meat and prawns first, so that the taste will be more Q bomb. It only takes 10 minutes to make a seafood salad. Let your TA not only fall for your talent, but also firmly grasp their stomach, so that their memories are full of you every time.

Tips]: 1. Tomatoes can choose small persimmons.

2. You can also prepare the ingredients in the salad according to your liking, add what octopus feet, pangasius, cabbage, bean sprouts, purple cabbage, boiled eggs and so on.

3. Because the salad dressing is too high in calories, you can also use black vinegar as a seasoning.

4. Mussels are fresh and have half shells. Fresh ones need to be boiled in boiling water before they can be opened. Fish sauce is a sauce made by fermenting fish and shrimp as raw materials, and can be used as a substitute for salt.

Material. 300 grams of pork liver, 30 grams of cabbage heart, appropriate amount of oil, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of corn starch, appropriate amount of minced green onion and ginger, appropriate amount of shredded dried pepper.

Method. 1.Soak the fresh pork liver in water for about 30 minutes, then remove the tendons and cut them into slices and then pour them with water again, add salt, cooking wine, cornstarch and marinate for 15 minutes to taste, prepare minced green onion and ginger, shredded dried peppers, and wash the cabbage heart for later use.

2.Heat the oil until it is 70% hot, add minced green onion and ginger and shredded dried pepper and stir-fry until fragrant, pour in the marinated pork liver slices and quickly cut them in the pot to change color (turn off the heat at this time, let the pork liver stop in the pot for 1 minute and cook thoroughly), put it and set aside.

3.Put the remaining oil into the cabbage heart, add a little salt and fry it twice, pour the pork liver and stir, sprinkle with MSG and put it on a plate.

Salad dressing is more familiar to everyone, many people love to eat salad dressing, this is a kind of food that helps us health, especially the effect of seasoning is very good, everyone eats salad dressing to make the food taste better, but some people will worry about eating salad dressing to produce fat, so how about the specific salad dressing, let's take a look.

Although salad dressing looks like a very healthy food, it contains extremely high calories in salad dressing, and if we eat more salad dressing, it will naturally cause harm to health, and it is easy to get fat because of eating salad dressing. Nowadays, the salad dressings sold in the market mainly include mayonnaise, thousand island dressing, etc., and it can be found that the calorie content of mayonnaise is the highest among all salad dressings. Mainly because more than half of the raw materials are used in edible oil, followed by egg yolks, plus a little sugar, salt and vinegar.

A tablespoon of mayonnaise contains 110 kilocalories and 12 grams of fat, which is higher than the same amount of chocolate, so it is easy to gain weight when you eat salad dressing.

And when you eat salad dressing, you will also find that in fact, most of the salad dressings we eat now actually use a lot of cooking oil, which will lead to more and more calories in it. And the calories in salad dressings often account for more than 1 4 of the entire nutrient content. If we add 3-4 tablespoons of salad dressing to a vegetable salad, we will find that the calories will exceed 300 kcal, which is equivalent to the calories contained in one meatloaf.

Moreover, it can be found that if we consume too many calories and fats, it is naturally easy for Kuanqing people to suffer from obesity, high cholesterol, diabetes and heart disease, so salad dressing should not be consumed too much.

Salad dressing itself is a good food, which can make the food taste better, but there will be certain problems when eating salad dressing, the above introduces the situation that Li Zao should pay attention to when eating salad dressing, everyone needs to be careful to pay attention to the method when eating salad dressing, and eat salad dressing reasonably, otherwise it will lead to obesity.

Salad dressings can be eaten directly with fruits, vegetables, and other ingredients can be made into some special snacks, such as cakes, breads, pizzas, wraps, etc. Salad dressing is a type of dressing made using plenty of eggs and oil.

There are a complete range of salad dressings in Europe, which are generally divided into: meat salad dressings, vegetable salad dressings, and fruit salad dressings.

Meat salad dressings include garlic salad dressing, light pepper garlic salad dressing, black pepper salad dressing, curry salad dressing, chili salad dressing, etc.

Vegetable salad dressings include balsamic vinegar salad dressings, egg yolk salad dressings, seafood salad dressings, ham salad dressings, corn salad dressings, etc.

Fruit salad dressings include creamy digging salad dressings, fruit salad dressings, etc.

Introduction: Salad dressing is a foreign thing, because salad dressing is delicious and convenient to eat. It is sought after in many countries, and gradually spreads to all countries in the world, and has a history of many years in China.

In the 60s and 70s, when there was a shortage of materials, many families made their own salad dressing during the Chinese New Year, and at that time, people mixed together lard and egg yolk to make salad dressing.

Nowadays, salad dressings are generally made with vegetable oil and egg yolks, and nothing is added to them. Chemical raw materials and preservatives, it is a pure natural green food. Salad dressings are more popular among young people, and older people don't know much about how to eat salad dressings.

Salad dressings, which originated on the island of Minorca in the Mediterranean, have continued to increase and have become more pronounced in recent times, especially among young people, many lovers are tempted to add salad dressings to all their foods, including those that have already been prepared. Salad dressings can be eaten as is, fruit salad, vegetable salad, or bread. Here are two dishes made with salad dressings.

The ingredients for salad squid are 400g of squid, 1 tablespoon of sesame oil, 1 shallot onion, 2 tablespoons of oyster sauce, 8 tablespoons of canned corn, 1 tablespoon of bean paste, 1 tablespoon of soy sauce, and 6 tablespoons of salad dressing. First, cut the squid into pieces 1 cm wide and 3 cm long. Then shred the onion, remove the water from the canned corn, mix the salad dressing, soy sauce, oyster sauce, bean paste, sesame oil, and then mix with the squid for about 15 minutes.

Stir-fry them all in the pan and finally pour in the corn kernels.

To make the salad dressing, make two oyster mushrooms, wash and slice. Put it in a pot, turn on medium heat, add a spoonful of salad dressing, mix well, fry over medium heat, after one side is browned, turn over and fry the other side, after both sides are browned, sprinkle some soy sauce and chopped coriander, stir-fry well.

There are many varieties of salad dressings, and in China, there are generally meat salads, vegetable salads, and fruit salads, and you can choose different salads according to the different ingredients you are mixing. The main raw materials of salad dressing introduced above are vegetable oil and egg yolk, and there are many varieties of vegetable oil, so it is best to buy olive oil when buying salad dressing. Good for the body can also be low in fat.