People who have been learning taekwondo for a long time come in, and taekwondo is generally studied

Let's be honest. We have nunchucks in our gym, but they are just playing in our spare time. Backflips and sideflips are both practiced in acting classes, purely for performance.

So, in this way, you coaches seem to be a little bit. However, it is good to learn more, it will help a lot with physical fitness and everything.

This is what the coach adds to attract the trainees.

It's not wrong, but it seems that taekwondo leg tricks are difficult to achieve.

In other words, the yellow-green belt needs to master at least the side kick, the forward kick, the downward split, the double fly, the three hundred and six side kicks, the turn side kick, and the downward split.

I think you're ,,, it's that if you start learning taekwondo, it should be from the pace.。。 Defend ,,, start to play forward. The ,,, you mentioned I have never been exposed to in training,,, I am a red and black belt,,, I have been practicing for several years,,, as for stunts, I should also learn above the red belt,,, red belt should not be taught stunts,,, and taekwondo does not need anything like nunchucks.

Nunchucks are supposed to be taught by Jeet Kune Do To be honest, I haven't heard of any taekwondo gym teaching nunchucks. =.=！

Or maybe I'm lonely. When we teach, we slowly infiltrate the stunt hair of junior students, and generally teach students with red belts, red and black belts, and black belts and above, and teach some more tedious movements, such as somersaults, soaring, etc.

It starts with a one-handed stick and then slowly becomes more complex.

Taekwondo generally takes 2 years to learn.

Formal dojos will organize a promotion exam every 3 months, from white belt level 10 to green belt level 6, generally need 2 to 3 exams, that is, about 6 months to 9 months; It takes 4 to 5 exams from Green Belt Level 6 to Red and Black Belt Level 1, that is, about 1 year; To bring in a black belt from red and black, it takes one exam, that is, it takes about three months.

Since each trainer has different innate conditions, including strength, speed, flexibility, etc., it determines the length of time the trainer needs to practice. For trainers who are not well congenitally conditioned, it takes more time to train. There are also many hard-working trainers who often put in more sweat and effort to improve their martial arts skills more obviously by increasing the amount of training, and only spend one and a half or even one year practicing to become a black belt.

Benefits of learning Taekwondo:

1. Exercise. No matter what age difference people are, they need to exercise in order to contribute to the healthy and beneficial growth of the body. The various kicking, stretching and matching arm movements in taekwondo can exercise the child's muscle strength, and the elasticity of tendons, ligaments and muscles can also be improved, so as to exercise the flexibility and coordination of the body.

2. Be courteous. In taekwondo, "li" is a kind of learning and learning, although it is a form of sports in the form of competitions, but from beginning to end, taekwondo advocates the martial spirit of "beginning with etiquette and ending with etiquette", paying attention to learning etiquette before learning art, and learning virtue before learning martial arts.

3. Self-defense ability. In taekwondo, there will be technical training, through continuous practice and practice, you can improve your self-defense ability, increase self-confidence, especially women, can help to cope with the complex social environment.

4. Release your emotions. Nowadays, people are under great pressure in life, and the pressure at work cannot be released, so they can be distracted by taekwondo, and reduce the pressure of life and work through physical exercises, vent emotions, adjust psychological balance, and maintain a good attitude to face life and work.