What should I do if I am afraid that my family will leave me every day and break down when I think a

In fact, you should deeply realize that this is that the family leaves you, this is a matter of time, a person in addition to their own health, is their own accident, other things are uncontrollable, what we have to do is not to grasp these things, but in the process of enjoying the reunion with the family, as much as possible to feel, care for each other.

It's the fear of death, but also the fear of not wanting to lose, not wanting to face the world alone. To put it bluntly, it is the fear of life. We are born as human beings, and we always have to face birth, old age, sickness and death, life and death.

It's normal for us to have fear, and it's innate to have a fear of death. I'm not going to advise you to let go of your fears or say you shouldn't be afraid. I am also a human being, and I will also have the fear of losing my loved ones, and I also feel that birth, old age, sickness and death are the most uncomfortable and terrifying things in life.

I want to learn to accept this fear, to feel how uncomfortable it is when it is flowing through my heart (in fact, it is really uncomfortable, I feel like I am going to be swallowed up), and I feel more comfortable when the fear is gone. People will die sooner or later, and the day of life will be the day of death, and accepting that they will disappear in this world will be much more comfortable accepting death. Maybe the fear will always be with you, it won't go away, it's okay, it will come and go.

It's like being sad, if you come, you will leave. Be in awe of life. It's not easy to live in this life, look at everything with compassion, maybe your world will be different.

If you feel that your problem has affected your life, it is recommended that you see a psychologist. I hope mine can make you feel better, and if it doesn't work, all I can say is sorry I couldn't help you.

Maybe you're stressed out too much and should take a break. Take a trip with your family. Yours is a situation of insecurity caused by exposure to too many things that shouldn't happen in a short period of time.

Coupled with the pressure of work and family, you are in a constant state of mental collapse. So you put all the pressure down now. Calm yourself down.

Every day, I am afraid of my family leaving me, and I think about what to do if I collapse? First of all, you have to adjust your mentality. Do your job.

Strive to make yourself one. Someone who can afford to take care of family responsibilities. It's your own family.

can live a better life. The family's health is better. It is your greatest happiness.

So, don't be afraid of your family leaving you. You can't control what you do. Just let it be.

People are born, old, sick and die, and there is no banquet that will not be dispersed, so instead of being afraid of losing, it is better to cherish the time together. We don't have the power to change things, it's useless to be afraid, cherish the present time, and live happily and happily. Leave yourself more good memories, even if you are separated one day, there will be good memories to accompany you.

I wish you happiness.

Every day, I am afraid that my family will leave, and I feel broken when I think about it, and I should go to a psychiatrist to mediate. This is to be sober. Everyone will have such thoughts and will have phases of anxiety.

When you grow up, you always have to learn to be independent.

Every day, if you are afraid of your family leaving you, you should quickly learn to mature and learn to work hard so that you can walk more steadily.

Fear of family members leaving every day, this is human nature, because there is warm family affection in it, plus birth, old age, sickness and death are normal things, so we must think about it, everyone has to get sick, so it is better to do filial piety before their death.

Fear of family members leaving you every day is a sign of excessive depression, and you should seek help from a psychologist to solve psychological problems. After solving the psychological problems, you should try to go outside and strengthen your ability to become independent. In this way, the fear will gradually weaken.

There is nothing to be afraid of, the natural law of birth, old age, sickness and death, everyone will do it, you must look a little away, life must continue, one, face life with a positive and optimistic attitude, be a positive person, do not have too many negative emotions, not only for yourself, but also for others, to give others a positive and optimistic mental state.

No one can help you with this, only recognize by yourself that birth, old age, sickness and death are a process that no one can change, so it is a situation that must be faced sooner or later. And if you are afraid that your family will not be close to you in the future, then live every day now, show your cherishment, and care for your family, so as to maintain good family affection.

Fear of family members leaving you every day is an unhealthy psychology, and if there are no dangers or factors in the living environment, then the fear of family members leaving you is obviously a pathological manifestation. In this case, it is recommended to see a psychologist, because your condition is one of the more extreme symptoms of depression.

Every day I am not afraid of my family leaving me.

It collapses when you think about it, what to do?

If you have this negative sentiment, the market lasts for a long time.

If more than two weeks.

You should look at it and go to a psychiatric hospital, most likely.

It's depression.

Normal people don't be scared every day.

Nothing more than suffering from mild depression.

The family is worried when they go out.

Excessive worry is depression!

Please go to the hospital for a check-up first.

Use some drugs to adjuvant the means of **.

The situation will be greatly improved.

You're thinking about being scared all day long.

If there is any reason in the front, it is depression.

Hello, the situation you are talking about is an excessive worry, but there is also a certain reason. It is very likely that it is related to the divorce of your parents. Because I lost the love of my parents, I was full of worries and anxieties about the love of my grandfather and grandfather, and I was worried that if I lost it again, I might have nothing.

This requires the right mindset. Fully believe that they all love you, it shouldn't be a big problem.

If you are afraid of your family leaving every day and collapse when you think about it, this largely shows a lack of security, which requires you to be strong in your heart and gradually become brave, enough courage, especially for adults, it should be so, learn to be alone.

In fact, everyone is afraid, but you also have to face the reality, this is the inevitable result, birth, old age, sickness and death are the inevitable result, so don't be too afraid, calm down, just go with the flow.

Birth, old age, sickness and death, life and death are mandated by heaven, and the laws of nature cannot be violated. Don't be obsessed with your family leaving you, the old age and decay of the elders are natural laws over time, and you must learn to face the reality. Spend more time with your elders when they are healthy.

It's the best choice for yourself.

You are afraid of your family leaving every day, you will collapse when you think about it, people will have to leave, you have to learn to be independent, don't rely on others in your life, learn to be independent, is to really make yourself strong, your thinking to change, think about how to make yourself independent, this is the most perfect.

This is that you have dependence on your family, you still learn to be independent, and then live normally, bring happiness to your family, this fear, the feeling of collapse will be weakened.

What should I do if my family breaks down when I think about it? In this case, you are actually suffering from a kind of paranoia, and it is also possible that your life has been more stressful recently, and your family has given you less care, so you need more warmth at this time.

Although I am cranky when I am frightened, I am afraid that my family will suddenly leave one day, for this kind of thought, I think I should be too worried, don't have this kind of thought, focus on work and family, go with the flow, and do your best to make your family happy.

People's life is essentially the process of parting, just like taking a train, some people get off first, you have to continue to drive to the distance, what we can do is to keep smiling at the moment of being together, be kind to friends and relatives around you, even if one day is gone, people will pass away, but those good memories will always accompany the heart, until the last moment of life.

Cherish every minute and every second together, do your best to be filial to your relatives, and then accept the reality of your relatives leaving one by one. My dad is on his way away, and we're all doing our best to take care of him and get along with him, and we're slowly coming to terms with reality.

Birth, old age, sickness and death are natural laws, and you need to face them, not avoid them. There is a saying that from the moment a person is born, he begins to die. Anything dies.

All we can do is do our best, but sometimes death is a relief and a happy end for some people. Instead of worrying about things that you can't change now, it's better to be filial to your loved ones while they're there. In this way, they will have a complete and happy life course.

Look down on life and death, and respect life.

It is recommended that you should pay attention to relaxation, don't put too much pressure on yourself, and say what you have on your mind, and don't hold back psychologically.

A person's birth, old age, sickness and death are something that a person must experience in his life, and only when his relatives are there to care more and love him, he will not leave regrets in his lifetime.

1. "This situation can be recalled, but it was already clear at the time."

Feel that you crave care, but it doesn't seem to be in the right place in your life. Causes you to be afraid of being ignored and blamed. Use "Please be patient to read through" and utter a cry from the depths of your heart.

I hope someone is willing to see me and read me. I'm also a good book. I wish I could be colorful and endearing.

You are still so young, and you are already worried that your father and grandparents will leave you. What triggers your brain to make you think about this? If you need some emotional sustenance, I still remember that the Tang and Song poems I learned when I was reading are particularly charming and charming.

The flying stream went straight down 3,000 feet, and it is suspected that the Milky Way fell for nine days" "This situation can be recalled, but it was already lost at that time".

Second, people who are delicate and sentimental are more likely to happen.

In fact, many people will have this situation, delicate and sentimental people, more likely to happen, it is recommended not to worry too much, birth, old age, sickness and death are the world's must experience, to distract attention, read more books, keep a happy mood, communicate with the elderly, academic achievements are the greatest reward for grandparents.

3. Kind people who are willing to give you comfort and encouragement must exist.

You have your own experiences and lives, and what you read in the text varies from age to age. There must be kind people who try to have fellowship with the poets again, who are willing to listen to you patiently, who are willing to give you comfort and encouragement. Thinking about family matters in the brain affects the learning process.

Now that this has happened, self-blame will consume more of your energy. If you want to maintain a stable level of grades, you can share some learning experiences with your teachers and classmates. Then figure out a good way to work for yourself.

Be selective about other people's suggestions. Of course, it can also be with a curious academic spirit.

Worrying about academic performance may be because of the environment you are in, making you feel that good grades mean that everything is good. But happy learning is more valuable. Confucius said, "A spoonful of food, a scoop of drink, and he will not change his pleasure when he returns."

Virtuous, back. "Sometimes I can play games with my children in physical education class to relieve stress.

Strengthen your heart, always encourage yourself, often hint at yourself, tell yourself that everyone will leave, try to make yourself accept this mentality.

I think you should shift your attention, don't always think about the bad things, think about the good things, try to take it easy

You can be by your family's side, and then you must work hard, as long as you are strong enough, have enough money, and have nothing to fear.

I don't know what's wrong lately, I'm always afraid that my relatives will leave me suddenly, and the whole person is very negative. I guess something happened recently.

Then you have to cherish your relatives, you are afraid that your relatives will leave, just cherish the time with your relatives, everyone will have birth, old age, sickness and death, as long as you cherish the current time, don't leave regrets, but you don't have too much sentiment and worry, what should come will come, but at present, you don't want to be cranky, don't be too negative, because there is no such symptom yet, aren't your relatives around? Get along well.

Hello, friend. This may be caused by a lack of optimism and stress. It is recommended to refer to the following suggestions.

When there is a disconnect between ideals and reality, and there is a gap, the pressure you put on yourself often makes a person very painful. This gap causes you to feel like you've lost a loved one.

When we encounter problems in life or work, we must learn to look at problems with a peaceful mind. Try to imagine that "it's okay", to always believe that "nothing is more important than peace and health, and for my own health, I can't be defeated by pressure." "A kind of open-mindedness.

Learn to please yourself, try a variety of interests to enrich yourself, reduce your stress, and be more optimistic about the changes around youWhen we encounter problems in life or work, we must learn to look at problems with a peaceful mind. Try to imagine that "it's okay", to always believe that "nothing is more important than peace and health, and for my own health, I can't be defeated by pressure." "A kind of open-mindedness.

Added:

You can also use meditation to follow up on the pace of regulating your mindset and accelerate yourself to become positive.