How to Overcome Introversion How to get rid of introversion

Make more friends in the real community, and preferably participate in more public welfare activities in school.

I'm already very introverted I think no one is better than me and introverted, but I should have changed, very thoroughly, you have not experienced many things without experience, with more I have realized that it is useless to be afraid, I will still encounter it, failure is not terrible, terrible things can not be faced.

Forcing myself to take the initiative to ask strangers for directions, this is how my mother "transformed" me.

According to what you said about your situation, such as classmates playing with me, humor, etc. It shows that you have a certain amount of charm, which is already good.

If there is one thing that needs to be improved, it is to go out and see the outside world more, and not be limited to your current vision.

Cultivate your own interests in many aspects, such as sports, travel, games, reading, etc. Talking points have been made.

Paying attention to the conversation skills of people who are good at eloquence and paying more attention to how they talk to others is the fastest way to learn eloquence.

You can also read some books on eloquence, which are now abundant and available in bookstores.

Participate in group activities and make different friends.

If possible, shy people can try to integrate into a new social environment and gradually overcome their shyness. Suggest yourself as much as you can to be confident, improve your skills, and develop your hobbies.

Ways to change introversion: 1. Change your mentality.

Introverts tend to be born with a dislike of talking, and if you want to change yourself, the first thing to do is to change your mindset, start with the people around you, and communicate with them more. Overcoming the state of blushing and embarrassed to speak, and making it a very natural thing to speak, this is the first step that must be completed.

2. Express yourself authentically.

Often many introverts are afraid to communicate with others, always trying to figure out what others mean, and afraid of saying the wrong thing. In fact, this is a sign of lack of self-confidence, you don't have to be so cautious, put too much pressure on yourself, just express your thoughts truthfully.

3. Change the inferiority complex.

Have a social disability.

The low self-esteem is often the biggest reason why they don't like to speak. Introverts tend to have varying degrees of low self-esteem. The solution is to be aware of this state of mind and slowly adjust yourself.

Fourth, the vicious circle caused by poor expression ability.

Often the heart is bright and clear, but because of poor expression skills, it causes some embarrassment and jokes, and as a result, I become more inferior and unwilling to speak. If this is the case, you can try to practice communicating with people in a familiar environment, slowing down your speech and expressing yourself clearly in a conversation. If you're the kind of person who laughs at you, why should you care about their eyes?

They are even more unqualified and vulgar, and they have nothing to do with you, so don't feel inferior at all because of this kind of person.

Acceptance: Introversion isn't entirely a bad thing, introversion has the advantages and benefits of being introverted:

1 Introverts tend to be more observant and think more deeply.

2 Introverts have a stable temperament, generally do not take the initiative to cause trouble, and are not easy to offend others.

3 Easier to focus. It is easier to take root in certain fields and make achievements and contributions.

4 Inner emotions and feelings are richer and more delicate. It is easier to experience and feel the inner thoughts of others, and to develop empathy and understanding.

Analysis: Introversion is neither scary nor shameful. A lot of good people are also introverts.

Introversion is just one of many personality traits, not all of you, and can't hide the rest of your aura. Everyone has so many shortcomings (and introversion is not a disadvantage), but to achieve success, it is enough to bring out the best in the world.

Social skills can be learned and cultivated, and they are not necessarily related to introversion and extroversion.

Attitude: Grow and gain in solitude, and enjoy yourself.

Allow yourself to be introverted.

While accepting yourself as an introvert, you gradually adapt to your interactions with others and increase the topics of communication.

Don't be afraid to owe favors. Don't be afraid to trouble others and feel that you can't get away. People are built up because of each other's troubles.

If you can't find a topic to talk to, then you can also be silent and smile. Even if you don't speak, it's enough to listen. Sometimes being a quiet listener can be reassuring and comfortable for the person who is talking.

Method: Learn more and learn about some knowledge, hot topics, and jokes to prepare for communicating with people.

Participate in group-type sports hobbies. In extroverted interest interactions, a person's social skills will slowly improve.

Participate in social activities, learn about social networking (see Getting along with others for details), and take the initiative to meet new people.

Try to cultivate a warm and sincere attitude and take the initiative to greet people, which will forget and ease your introversion in interpersonal interactions.

Pay attention to other people's world and focus less on yourself.

Get in touch with people with cheerful personalities.

Do sales, participate in debates, etc., and speak actively.

Children's education: 1. Actively encourage children to take the initiative to speak, communicate with children more often, and encourage and guide children to communicate with other children.

2 Encourage your child to try and not be afraid to fail.

3. Nurture your child's interests and hobbies, and encourage your child to take the initiative to participate in social activities.

4. Create a harmonious family atmosphere so that introverted children are more willing to express themselves.

5. Exercise your child's independence. Communicate more with the outside world, and parents create more conditions for children to accomplish something independently. Like buying something.

6 After the epidemic is over, take your children to visit relatives and friends, and socialize with children in the community.

Introversion can be broadly divided into two situations:

One is afraid of strangers, afraid of saying the wrong thing, and afraid to express it. In the eyes of others, this child is more introverted. But in the environment of acquaintances, I don't feel introverted.

The first situation is relatively simple and has little impact, you only need to contact more people, pull more calves, grasp the proportions, and it will slowly get better.

Don't think about overcoming, this kind of thinking is a burden, introverted personality is not a mistake, this is a character that many people have, there is nothing bad about this, there is no need to overcome anything.

To recognize yourself, to be confident, to see more of the beauty of the world, to believe that you care more about the people around you, do not like to talk, believe that there are true friends around you will not be introverted, less words are a little, introversion is not all bad, want to establish friendship with others to spend time, such as remember his habits, tastes, hobbies, work is also the same as more cleaning, remember what the company is missing, what is missing. will be recognized by others, don't use introversion as an excuse for a day, you can do many things yourself, you don't have to say it.

In my opinion, introversion and extroversion are just a judgment of one's own psychology, not what outsiders see. The ancients said: The Tao is not the same, only like-minded people can play together.

Therefore, the introverted personality is just a concept to divide things, to gather like, to gather people, to divide groups. If you don't like to talk or don't like to socialize with people, then many successful and successful people are introverts.

1. Psychological pressure and tension.

Exposure to the opposite sex can often be psychologically stressful and stressful, especially in formal settings such as dating, blind dates, etc. This may be due to an individual's increased sense of self and anxiety as they feel the need to meet the expectations or standards of the Son Kyung Won person, or fear that they will expose their shortcomings and inadequacies in front of the opposite sex.

2. Insufficient self-evaluation.

Sometimes, exposure to the opposite sex can also make people feel that they are not good enough, which may be due to their lack of self-evaluation of their appearance, abilities, social skills, etc. This lack of self-esteem can lead people to feel dissatisfied with their performance, which can make them more anxious and nervous.

3. Lack of social skills.

Social skills are also a factor influencing internal friction when exposed to the opposite sex. Some people may not be good at socializing with strangers, lack social skills and experience, don't know how to express themselves, and don't know how to connect and communicate with each other. This can cause them to feel embarrassed and uncomfortable.

Fourth, excessive expectations.

When approaching the opposite sex, people may have some expectations and hopes, such as hoping that the other person will like them, looking forward to the further development of dating, etc. If these expectations are too high, then feelings of loss and frustration can arise if they are not met. This is also a factor that leads to internal friction.

5. Personal emotional problems.

Personal emotional problems, such as past pain, problems in intimate relationships, etc., may also affect internal friction when encountering the opposite sex. These problems can lead to distrust and protection of people and each other, making them feel uneasy and uneasy.

In conclusion, internal friction when exposed to the opposite sex may be caused by a combination of factors. These problems can be alleviated by improving one's psychological state, improving one's self-evaluation, increasing one's poor social skills and experience, lowering expectations, and dealing with personal emotional problems. At the same time, you should stay calm and confident, don't be overly anxious and stressed, try to relax in the relationship, enjoy the process of communication, and better explore and express yourself.

Ways to change your introverted personality:

Clause. 1. Set goals for yourself.

Set goals for yourself, but don't put too much pressure on yourself, such as getting yourself to speak at a conference, or making friends for a month, it's best to have a measurable goal to push yourself towards achieving them. Introverts are sometimes afraid of losing face, so they can't let go of themselves, or have too many defenses, which requires a little more practice and overcoming a little social phobia every day.

Clause. 2. Meet some new friends.

Use your good interests and hobbies to meet friends who share your interests and open topics, or find common topics for people you want to meet. When communicating with others, be mindful of listening to them to let them know that you are listening and express your opinion at the right time. However, it is important to note that friends are the backbone of life, and do not get too close to so-called friends who drink and meat, and do not associate with people who are not sincere.

Clause. 3. Participate in some club activities.

Making new friends through club activities and genuinely asking them for help, sometimes we are surprised to learn that once we are willing to talk to others, there are far more people around us who are willing to lend a helping hand than we can imagine. So, participate in more group activities, you will find interesting things, like to socialize, and thus change the habit of being alone.

Clause. Fourth, release more kindness.

Thanking those who helped you, telling them that they helped you in **, maybe this kind of proactive help, and then thanking you in return in some way, can start a virtuous cycle of friends. Being kind to others and thinking from their perspective is the golden key to understanding and being understood.

Clause. 5. Accept your introverted personality.

Accept your introverted personality which can feel comfortable and get energy from your personality. Extroverts like to learn from doing, and introverts like to learn from thinking. Extroverts like to collide with the spark of ideas through discussion, while introverts want to achieve innovative goals through meditation.

Extroverts are good at organizing people and things, introverts are good at organizing thoughts, extroverts are good at expressing themselves, and introverts are good at feeling.

Clause. 6. Treat others with sincerity.

If you want others to be good to you, you must first be kind to others, and if you want others to give your heart to you, you must first give your heart to others. If you can treat others more sincerely, take initiative, be passionate, and treat others with sincerity and heart, you will be more likely to be accepted and trusted. Your ultimate goal is to get along better with people, but that doesn't mean you have to change your personality.

Clause. 7. Learn to talk to strangers.

When you take the initiative to talk to someone, don't care too much about face, if a person ignores you, then go ahead and find the next friend, you won't lose anything.

All in all, introverts should learn to be active and cheerful, make themselves more humorous and interesting, take the initiative to talk about interesting things with others, and make friends with a sincere heart, and slowly change their introverted and closed self, make people feel relaxed, and will naturally be welcomed, so as to improve their introverted personality and obtain good interpersonal relationships.

Top 3 jobs for introverts:

First, scientific researchers. Researchers don't need to be able to speak well, they need to be hands-on. People who are more introverted have their own ideas and are more mentally focused, and they are able to think about the next step in one's world.

Therefore, introverts can engage in this kind of meticulous scientific work. Moreover, the occasion of scientific research work is generally only some familiar scientific researchers, and there are also their own office instruments to accompany them, and there are no outsiders in and out, so naturally there is no need to say a lot.

Second, authors or painters, generally introverted people, although the ability to express is not strong, but their inner world is quite rich, there is a lot of content to express, but they can't express it in their own words, such people are good to be authors or painters, can show their own inner world of Songji. And people who do this kind of work generally create at home alone, and don't need to have much communication with the outside world, which is very suitable for introverts. In general, the most powerful writers and/or painters are introverts.

Third, administrators, such as archivists, librarians, etc., this kind of work is very complicated, and often a person alone in a large space, if it is an extrovert, of course, can not do this kind of work, they will feel very bored, and introverts are very suitable. They have an extraordinary talent for recording and are better equipped to do this kind of work. This kind of work is usually done with some objects, so it is suitable for introverts.

But no matter what work you do, you always need to deal with people in life, even if you are introverted, you still have to learn how to communicate with others, so that you can better help yourself in later life.