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People with allergies are not allowed to eat, they cannot eat with strange foods, they need to pay attention to their intestinal conditions, they are very weak, they are not allowed to eat, and people who are overly obese are not allowed to eat.
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Don't eat a lot of bird's nest, pay attention to eating fruits, and don't skip drinking water. Don't eat spicy and greasy food, smoke, or drink alcohol.
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Bird's nest is made of saliva and feathers produced by swiftlets when building nests, but the bird's nests we eat in daily life are all artificially processed after the feathers are removed.
There are these contraindications to taking bird's nest porridge.
Taboo 1: Bird's nest porridge should be avoided in the diet.
Bird's nest porridge is flat and sweet, can be matched with various foods, and there is no food that has adverse reactions with bird's nest porridge. However, bird's nest porridge is served with clear and clear, soft and soft. Generally, eat less spicy and greasy food during the consumption of bird's nest porridge, and at the same time, because bird's nest porridge contains more protein, when eating bird's nest porridge, you should also eat less acidic things, at least avoid eating them at the same time.
Tabo 2: Smoke less or no smoke.
Don't smoke or smoke less when eating bird's nest porridge, and avoid second-hand smoke.
Taboo 3: Do not eat during a cold or fever.
When you have a cold and fever, the human body has poor ability to absorb nutrients from bird's nest porridge, so don't eat bird's nest porridge at this time.
Contraindication 4: Avoid taking the drug at the same time.
When taking other medicines, whether it is Chinese or Western medicine, you can eat bird's nest porridge during the period, but you should avoid eating it at the same time, and it is generally separated by one or two hours.
Taboo 5: Eat small and frequent meals on an empty stomach.
Eating bird's nest porridge is to pay attention to a small number of meals, we must maintain regular eating, generally speaking, bird's nest porridge is enough to eat about a bowl each time, do not eat on an empty stomach, once a day or once every other day, it is forbidden to eat on an empty stomach in the morning or on an empty stomach before going to bed.
Taboo 6: Avoid consuming with tea.
Eat bird's nest porridge to avoid drinking tea at the same time, because tea contains tea acid, which will destroy the nutrition of bird's nest porridge, and it is best to drink it at an interval of 1 hour.
We also have to keep in mind these taboos of eating bird's nest, which is very important to us, many times, we know that eating can help us nourish our body very well, but if we eat it in the wrong way, it will backfire. It is very necessary to know more about food in life.
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There are thousands of bird's nest brands on the market, so you must be cautious when buying. For friends who have just started eating bird's nest, they still eat rock sugar bird's nest, dried bird's nest is soaked and then stewed in water, and then rock sugar is added. Eating in the morning and evening on an empty stomach is most effective.
Bird's nest can also be eaten with many ingredients, such as: milk, wolfberry, papaya, dragon fruit, ginseng, lily, white fungus, etc.
It is not suitable to be eaten with tea, hawthorn, plum, lemon, pineapple, etc., which contain tannins, proteases, and acids, which will destroy the ingredients such as bird's nest protein.
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What are the contraindications for the consumption of bird's nest
We all know very well that bird's nest is a very common nourishing nutrient and is rich in nutrients. Most of the female friends who make Hu Xian also like to eat it very much, but we also need to pay attention to some problems in the process of eating bird's nest. Let's take a look at what are the contraindications for eating bird's nest.
Contraindications for the consumption of bird's nest
1.Generally, during the consumption of bird's nest, eat less spicy and greasy food, bird's nest will contain more protein, so when we eat, we should eat less acidic food, and avoid eating at the same time;
2.When eating bird's nest, you should avoid smoking or smoke less, and you also need to avoid second-hand smoke;
3.Bird's nest can also be taken during the period of taking other medicines, but it is necessary to avoid eating it during the eating process, generally with an interval of one to two hours;
4.When eating bird's nest, avoid drinking tea at the same time, as tea leaves will contain theotic acid. It will destroy the original nutritional value of bird's nest, so it is best to eat it at an interval of 1 hour;
5.When eating bird's nest, it is also important to eat small and frequent meals, and at the same time, it is also necessary to maintain regular eating. Eat on an empty stomach, once a day or every other day, preferably on an empty stomach in the morning or before going to bed at night;
6.For people who are allergic to aspirin, it is best not to take bird's nest;
7.Newborns under the age of four months cannot directly absorb the nutrients of bird's nest and are not suitable for eating bird's nest. It can only be consumed after 4 months. In this way, it can increase physical fitness and appetite, and can promote the growth and development of body and intelligence;
8.People who have a cold are also not suitable for eating bird's nest, and most of the immune system will decline during the human cold. If you want to tonify bird's nest, you can only wait until the cold is cured before eating and conditioning, so as to enhance the body's resistance and immunity;
9.Bird's nest can also play a certain role in cancer patients, but it is not helpful for people who have not ** or are in the terminal stage of cancer, so it is not suitable for eating bird's nest;
10.People with allergies who will have allergic reactions to protein foods can use 1 gram of dried bird's nest each time and eat it once every other day. If you don't have allergy symptoms, you can adjust it to 2-3 grams per day.
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Taboo 1: Bird's nest is a relatively mild food, and it is important to match it with soft food when eating, so it cannot be eaten with those spicy foods when eating bird's nest, because it may affect the body's consumption and absorption of bird's nest.
Taboo 2: Smoking should be avoided when eating bird's nest, and second-hand smoke should also be avoided.
Taboo 3: It is not recommended to eat bird's nest when the human body has a cold and fever, because if the human body consumes bird's nest at this time, it will affect the absorption of bird's nest by the human body and seriously affect the nutritional value of bird's nest.
Taboo 4: If you can also eat bird's nest when taking medicine, but it should be noted that bird's nest and medicine cannot be eaten at the same time, and should be consumed at different times, generally speaking, it should be more than two hours apart.
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Contraindications of bird's nest: Eat less spicy and greasy food, do not smoke, and avoid consuming bird's nest with drugs during the consumption of bird's nest. In addition, avoid drinking tea, eat small and frequent meals, do not eat bird's nest for people who are allergic to aspirin, should not eat for newborns under 4 months old, should not eat during colds, should not eat for patients with advanced or advanced cancer, and should not eat for people with allergies who have allergic reactions to protein foods.
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Bird's nest refers to the saliva secreted by some swifts of the swift family and several swiftlets of the genus Swiftlet, mixed with other substances. Also known as bird's nest, bird's nest, bird's nest can be divided into house nest and cave nest according to the nesting place, cave nest because of its mineral influence resulting in different colors, there are white bird's nest, yellow bird's nest, red bird's nest, and house nest only ivory white a color. Bird's nest is one of the traditional and precious foods that has been eaten in China since the Ming Dynasty.
Of course, there are some contraindications when eating bird's nest.
Bird's nest is flat water, which can be matched with various foods, generally eat less spicy and greasy food during the consumption of bird's nest, and because bird's nest contains more protein, it is necessary to eat less acidic things when eating bird's nest, at least avoid eating at the same time.
Don't smoke or smoke less when eating bird's nest, and at the same time avoid second-hand smoke, when you have a cold and fever, the human body has poor nutrient absorption of bird's nest, don't eat bird's nest at this time.
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