What are the efficacy and contraindications of bird s nest?

1. Nourish the lungs and nourish yin, stop cough with lung deficiency, and reduce lung qi lesions. Including asthma, shortness of breath, prolonged cough, blood in sputum, hemoptysis, hemoptysis, bronchitis, sweating, and low hot flashes due to lung yin deficiency.

2. Nourish the stomach, stop stomach coldness, and vomiting. Nausea, retching, and bowel sounds caused by stomach yin deficiency.

3. For all symptoms of weakness, tuberculosis and loss of central qi after illness, cooperate with bird's nest as food, which can nourish the yin tone.

4. Antiperspiration, qi deficiency, excessive sweating of spleen deficiency, frequent urination, nocturia.

5. Make people smooth, elastic and shiny, thereby reducing wrinkles.

First of all, it is worth affirming that the unique protein and a large number of active organisms in bird's nest help the development of human tissues. Therefore, it is a good choice for many friends who recover from serious illnesses, in addition to being able to nourish the face and moisturize dryness, women often eat bird's nest has the effect of nourishing the skin, especially when women eat bird's nest during pregnancy can play a role in the fetal health, the nutrients in the bird's nest can promote the healthy development of fetal vision, in addition to the development of the fetal brain has a certain role in promoting, bird's nest is one of the nutrients that pregnant women must eat after giving birth, men eat bird's nest has the effect of nourishing the lungs, although bird's nest has a nourishing effect on the human body, But you can't eat more, generally eat bird's nest is to eat less and more meals, the amount should be grasped, eat dried bird's nest about 4 grams each time, ready-to-eat bird's nest each time about 30 grams, instant bird's nest to eat on an empty stomach, insist on eating once a day or every other day. The best time to eat bird's nest is in the morning on an empty stomach and in the evening before going to bed on an empty stomach.

In addition, when you have a cold or feel unwell, you must not eat bird's nest, the quality of Tong Ren Tang bird's nest and Fu Lin Men is very good, among which Fu Lin Men is famous for its highest price-to-value ratio.

Bird's nest is sexually sweet, and it is returned to the lungs, stomach, and kidney meridians. The first effect of bird's nest is to nourish yin and moisten the lungs, because bird's nest contains a large number of amino acids and proteins, which are of great help to the human body and can play a role in clearing heat and removing fire. Therefore, for people who are often on fire, eating bird's nest can achieve the purpose of clearing heat and removing fire.

Second, the purpose of bird's nest is to benefit qi and replenish blood, and the nourishing effect of bird's nest is very large, because bird's nest contains a lot of protein, which can help damaged cells to recover; At the same time, it can have a good function of repairing wounds, which is very suitable for patients who have just undergone surgery, or patients with low immunity. In addition, bird's nest can also play a role in dissolving phlegm and relieving cough. According to the "Compendium of Materia Medica", it has a good tonic effect on patients with cough caused by lung deficiency.

Bird's nest contains a large amount of epidermal growth factor and mucin, glycogen white, calcium, phosphorus and other nutrients, which can moisten the lungs, replenish deficiency, nourish the kidney and yin, etc., can enhance physical fitness, improve resistance, so taking bird's nest in moderation in life is still very good for the body, and it is also good for the body to eat bird's nest for patients with smoking or respiratory diseases.

Analysis: Eating bird's nest has the following advantages. First, bird's nest has a good antiviral effect.

Second, bird's nest has a strong cardiac effect and can enhance the contractility of the heart. Thirdly, bird's nest has the effect of lowering blood pressure and is suitable for patients with high diastolic blood pressure. Fourth, it has the effect of moisturizing yin and dryness, and is used for night sweats, hemoptysis, bronchitis, yin deficiency and fever caused by yin deficiency.

Fifth, it has the effect of tonifying and invigorating qi, and is used for excessive sweating and polyuria caused by qi deficiency.

1. Bird's nest mainly contains water-soluble protein, as well as amino acids such as glycine. Amino acids are a kind of biological acornous substances, which can promote the growth and regeneration of cell tissues, so bird's nest is more suitable for burn patients or patients after radiotherapy and chemotherapy to eat in the first stage to help repair and rebuild damaged cells. Bird's nest also contains collagen and minerals, so it is also used in various beauty cosmetics.

2. Bird's nest contains 50% protein, 30% carbohydrates, 5% iron, 3% other minerals, and cellulose. The protein of bird's nest is mainly mucin (in other words, saliva) secreted by epithelial cells, in which it only contains 1 essential amino acid (lysine) and 3 essential amino acids conditionally (lacking in some people).