After a woman gives birth, what are the physical characteristics that cannot be hidden?

Women who have given birth have wider buttocks and larger buttocks than before. And some mothers have spots on their faces and a line on their stomachs after giving birth. The most obvious pattern of pregnancy is the birth pattern.

We all know that it is very difficult for a woman to have a baby. There is a saying that if a woman gives birth to a child, she is tantamount to surviving death. It's true, despite how hard it is to have a baby, it is likely that there will be a lot of after-effects.

For example, some pregnant women develop arthropathy after giving birth. Stuff like this is very common. While everyone's physical condition is different, every mother has a lot in common when it comes to giving birth.

Some women do not pay attention during confinement, suffer from the wind chill or touch the cold water too early, so this situation will occur.

<> many mothers report postpartum urinary incontinence. Sometimes a sneeze, a cough, and a stream of urine comes out, and if it's in public, it's really embarrassing. This is because during childbirth, the pelvic floor muscles of the mother will be damaged to varying degrees, and if the postpartum recovery is not good, such an embarrassing situation will occur.

So it's necessary to do some exercise after giving birth, have you done it?

The most obvious is that when running or jumping or laughing or even coughing, the mother often feels as if she is going to pee. In fact, urine leakage is a sequelae of almost every puerperium, and some cases are still very serious, even when coughing or cold weather, urine leakage will be leaked, which really causes a lot of embarrassment and inconvenience in life during the puerperium. In the case of lack of qi and blood after childbirth, some women do not pay attention during the confinement period, get cold or touch cold water too early, so this situation will occur.

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After giving birth, urine may leak, and during childbirth, women's pelvic floor muscles will also be damaged, and there may be poor mammary ducts, and sometimes there will be hormonal instability in the body and constipation, so you should pay more attention to your diet and eat more fruits and vegetables.

If it is not well maintained, it will lead to wrinkles, incontinence, obesity, postpartum depression, and hormone levels.

After I gave birth, I get tired easily. It hurts to sit on your back for a long time. And the fat on the stomach is difficult to get rid of.

A woman's body will change a lot, and it will also cause a woman's figure to be out of shape, and it will also cause a woman's body to be blessed, and it is likely to have postpartum sequelae.

After giving birth, some women's bodies will suddenly become obese and fat, and their physique will deteriorate, and some women will still be fat even if they eat less food after giving birth.

First of all, the first thing is that the breasts of women will bulge, which is the result of a large number of hormonal changes in the body due to breastfeeding. However, in order to avoid sagging breasts, many times we can choose to wear a bra to prevent it.

The second change is that women's body will be seriously out of shape, and the fat on the lower abdomen will be difficult to lose, which will cause women to look very bloated, and it is very important for pregnant women to spend a lot of time to lose the meat on their stomachs, and they will find that their buttocks will widen unconsciously.

The third point is also the most painful period for many women, during pregnancy, the belly is stretched, ** is damaged, and after giving birth, there will be stretch marks and pregnancy lines, which makes the belly very terrible. Many moms may be insulated from this with an open belly outfit. At the same time, hair loss will be severe.

This is the damage caused by childbirth, many women are not only facing such a problem, but also in the change of mentality after giving birth, and begin to stay up late with the baby, worrying about the child's diet, food, clothing, housing and transportation.

This is a huge drain on a woman's body and mind. Some problems can be avoided, such as fear that your body is seriously out of shape, you must pay attention to your diet during pregnancy, and follow the doctor's advice or relevant reasonable dietary advice to achieve balanced nutrition instead of overeating. After giving birth, women should also exercise their bodies more, there must be relevant courses to repair the damage caused by childbirth to their bodies, do not give up on themselves and complain, and must use their own ways to solve some of the problems caused by childbirth.

At the same time, I hope that everyone can pay attention to their own maintenance after giving birth, reasonably allocate the time on how to raise children, and also pay attention to their rest and make themselves healthier, after all, we are still in a beautiful period, and we must adopt some positive ways to continue our beauty. Let yourself live more and more beautifully.

Tired eyes:

I often hear mothers report that their eyes are bright before giving birth, full of the breath of a young girl, but after giving birth, their eyes become dull, and the feeling of extreme fatigue and sleepiness may be caused by long-term poor rest. But I have to admit that the eyes of a woman who has a child exudes a gentle and kind atmosphere.

First of all, a woman's figure will be out of shape, this is just the outside, the woman's face begins to grow wrinkles, and age spots begin to grow, followed by the inside of the body, there are often back pain, leg pain, frequent headaches and toothaches, all of which are the sequelae left by pregnancy and childbirth.

There will be changes in the body as a result, especially when the pelvis is opened, so women who have given birth will have a wider pelvis than when they were younger.

The younger you are, the faster you recover from having a child, and the older you are, the faster you get older.

After giving birth, a woman's belly is loose, and she can use it for fitness in the future, which can be easily recovered.

It's getting better and better, it's getting better.

Exercise more can reduce postpartum obesity, pay attention to nutrition, eat more fruits, eat a vegetarian diet, quit smoking and alcohol.

Women who have given birth to children have changed a little more, and some have gained weight, but women who have given birth to children are more **.

Psychologically and physically, there will be a lot of change.

The most obvious place is that the hip bone is wide.

I have become fat and my body is no longer as good-looking as before, and I am getting older.

The body will get fatter, but there are a few people who don't change much.

Fat, out of shape, greasy, spots, wrinkles, aging.

The breasts become soft when they are big, they sag after the abdomen is large, and the B size is even darker, so taste it yourself!

Some women who have given birth to children will become fat.

A woman who has given birth to a child is fat and more feminine!