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You should give your child more foods that have the function of defecation, such as dragon fruit and bananas, and you can also massage your child's abdomen, let your child drink more water, and increase the amount of exercise, so that your child can have a very smooth bowel movement.
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You can give your child some pears, some yacon, some carrots or some tomatoes, all of which can help your child have a bowel movement.
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Children should be given more whole grains, avoid fried and spicy foods, and supplement the intake of vegetables and fruits, so that bowel movements will not be difficult.
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My child also had constipation problems, and later changed him to the French version of youbo 58, the child's digestion is relatively normal, as if the French version is also on the market.
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Children's spleen and stomach weakness is mostly caused by long-term irregular diet, excessive consumption of raw and cold food, long-term use of antibiotics or certain diseases. If the spleen and stomach are weakened, the nutritional status of the whole body will be poor, which will lead to many common problems, such as frequent colds, coughs, anorexia, sweating, dry stools or diarrhea.
The main reason is the problem of children's eating, many times we are spoiled children, like to eat cold, eat popsicles in summer, eat two sticks, and as a result, hurt the spleen and stomach, children only eat meat, vegetables do not eat a mouthful, resulting in food indigestion, now we are exposed to more food is some fried food, but also will cause harm to the baby's spleen and stomach! Young children themselves have poor digestion, fragile spleen and stomach, plus eat some food that is not easy to digest, which leads to poor spleen and stomach over time. There are three fears in the spleen and stomach - cold, hard, and sweet.
If your child eats these foods regularly, it will definitely cause a weak spleen and stomach.
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Children's spleen deficiency and internal heat constipation focus on regulating spleen deficiency, which can mainly be regulated from diet, medicine, massage and other aspects.
1.Dietary conditioning: First, adjust eating habits:
Eat small and frequent meals, usually eat seven or eight minutes full, and eat at night should not be too late. Second, adjust the dietary structure: the usual diet is mainly light, less oil and less salt, reduce the intake of hot food, and properly match meat and vegetables to meet the basic nutrients needed for children's growth and development.
Usually give children some foods rich in dietary fiber, such as sweet potatoes, green leafy vegetables, etc. For children who don't like to eat vegetables, parents can consider making vegetables into vegetable soups, wontons, meatballs, etc. At the same time, eat foods with spleen-strengthening effects, such as fried lentils, Chinese yams, etc., to enhance the function of the spleen and stomach.
2.Drug conditioning: under the guidance of a doctor, you can take drugs with spleen-strengthening effects such as Shenling Atractylodes, which is a commonly used traditional Chinese medicine in pediatrics, which can strengthen the spleen, invigorate qi and laxative; You can also take medicines such as Bohol pills to help eliminate food and induce stagnation.
3.Chiropractic: Pinch from the first thoracic vertebra to the caudal vertebrae, 30 times from above. It has the effect of regulating yin and yang, regulating qi and blood, and organs, and meridians, and can be used for constipation in children with weak spleen and stomach syndrome.
4.Push the spleen meridian: The spleen meridian is located at the radial border of the thumb. During the massage, you can push the tip of your finger to the base of your finger 300 times. It can play a role in regulating the spleen and stomach and strengthening the function of spleen and stomach transport.
5.Push the three passes: suitable for all kinds of false evidence, can be pushed from the bottom to the top 100 to 500 times in a straight line from the radial side of the forearm, Taiyuan acupoint to Quchi acupoint, which has the effect of dissipating cold in the temperature and warming and replenishing qi and blood.
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Children's spleen deficiency and constipation should first be regulated from the child's eating habits, do not give the child to eat raw, cold and spicy food, and let the child drink more hot water. You can add honey to warm water to your child, which can improve your child's constipation.
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Symptoms of spleen deficiency and constipation. Let your child drink plenty of hot water. Eat more fibrous foods. Like small rape, celery. Give your child more shrimp and fish. You can take him to exercise. Drink some millet porridge and yam porridge. Tonify the spleen and stomach.
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Give your child a spleen-strengthening diet with yams, corn, radish, peanuts and other spleen-strengthening foods. If the effect is not obvious, add spleen-strengthening drugs.
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How to regulate spleen deficiency and constipation in children? Mothers can properly feed their children some foods that strengthen the spleen and intestines, such as yams, bananas and apples, etc., and do not let children overeat. You can also relieve your child's symptoms with medicines that strengthen the spleen and help digestion.
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Children's constipation is generally caused by yin deficiency and fire, and spleen deficiency is generally loose stool.
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If the child has spleen deficiency and constipation, it is recommended to find a Chinese medicine practitioner in this area for conditioning, to be honest, the effect of Chinese medicine conditioning in this aspect may be better.
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My child has recently developed symptoms of spleen deficiency and constipation, and it will be very uncomfortable and worried to see him like this, so I want to know that the child has spleen deficiency, you have this question, you should take the child to a regular hospital for a check-up, and let the doctor adjust it after diagnosis, I think it will be fine, don't listen to other people's nonsense on this, because some people are not clear, for fear of misleading you.
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Don't worry, my child has also had this situation, how to regulate the child's spleen deficiency and constipation, tell you the method I use.
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This constipation is caused by spleen deficiency, and it is enough to strengthen the spleen.
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Children's spleen deficiency and constipation are usually caused by weak spleen and stomach function and indigestion. In terms of children's diet, mothers should pay more attention to eating small meals and eating foods that help digestion. Usually you should pay attention to rubbing your child's stomach and gently massaging it in a clockwise direction, which can promote gastrointestinal peristalsis, help digestion, relieve and prevent constipation.
In addition, if you give your child some medicine to strengthen the spleen, the spleen and stomach will be better, and the constipation will be relieved.
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I think I can give my child more yogurt or eat some bananas, these foods can promote the peristalsis of the intestinal orange stupid brigade, and I think it should be able to play a certain role in relieving it.
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Determine the analysis problem: since it is often not digested accompanied by constipation is certainly not a day or two, basically the root cause of this is digestive problems and not simple constipation, children's digestion belongs to the power of the spleen and stomach, and repeated food accumulation is on the spleen and stomach.
Myth: Since it is a stubborn problem of filial piety socks, it is basically unrealistic to pass the food adjustment, and it will be very slow and may not have any effect directly.
Core suggestion: This kind of product + food adjustment is required to be processed synergistically, it is recommended to use pepper orchid seed paste, eat more fruits and vegetables, and squat regularly every day. Basically, within three days, the front end of the stool will be very smooth, and the stool will gradually become softer and softer, and slowly enter the normal skillful bowel movement track.
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This is to eat more bananas, which can recover quickly, and bananas have a very good ability to make the stomach move.
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In this case, we should let the child exercise more and do more massage of the stomach, so that the child's filial piety and stomach can become very good, and the stomach can become very healthy.
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