What foods are suitable for your child s cough

At the turn of the season, babies are particularly prone to coughing, which seriously affects their health. Parents are very worried, always keep giving the baby medicine injections, in fact, some home remedies ** cough effect is still good, such as green onion white rice porridge, roasted oranges, etc.

1. Green onion and white rice porridge.

This porridge is very simple and easy to make, adults first prepare the washed rice, green onions, ginger into the pot, note that it is easy to eat ginger in autumn and hurt the lungs, especially at night, so the ginger must not be put too much, a small amount of seasoning. Then add an appropriate amount of water to the pot and cook it into porridge, and drink it hot.

2. Roasted oranges.

Autumn is a good time for a good harvest of melons and fruits, especially oranges. Oranges are warm in nature, and have the effect of dissolving phlegm and relieving cough. First of all, the oranges are roasted directly over the fire until the orange peel turns black, and then the heat comes out of the orange peel.

Adults can wait for it to cool for a while, and then peel the orange peel and warm the orange for the baby to eat.

3. Garlic water.

Garlic is warm, and it has a good effect on the ** wind and cold department and kidney deficiency cough, and the method of garlic water is also quite simple. First of all, adults first crush 2-3 slices of garlic and put them in a bowl, then add a grain of rock sugar and half a bowl of water, put it in a pot and steam it over low heat for 15 minutes, and then you can give it to your baby when it is warm, 2-3 times a day. In addition, garlic water is also very effective for **adult coughing.

4. Chuanbei rock sugar pear water.

This dietary remedy is the most effective for the baby's wind-heat cough. First of all, you should prepare a fresh pear, 5-6 Chuanbei (to be crushed), and 2-3 sugar. Then wash the pears, remove the core, and cut the slices in half.

Then put the Chuanbei and rock sugar together in the hollowed out place in the middle of the pear, put it in a bowl and steam it in the pot for about 30 minutes, and give it to the baby in two parts.

5. Honey radish juice.

Radish has the effects of strengthening the stomach and eliminating appetite, dissolving phlegm and relieving cough, while honey is a good product for moistening dryness and nourishing the lungs. Therefore, the two together have a good effect on the baby's cough and lungs. First of all, the washed white radish should be hollowed out, and then an appropriate amount of honey should be put into it, placed in a bowl and then put into a pot to steam, and then give it to the baby.

If your child coughs, you can try to stew pears with rock sugar, cut the top of the pear, dig a hole, put rock sugar in the hole, then cover the top of the cut pear, put the pear into the bowl, add water to the pot, put the bowl into the pot, and then start to stew the pear, after the stew, let the child eat the pear.

If your child has a cough, you can eat more fresh fruits and vegetables, or improve your child's immunity by taking more vitamins and proteins.

Common foods and fruits that moisten the lungs and replenish lung qi, such as loquat fruit and white pear, are edible, and common vegetables, such as winter melon, yam or radish, are also better, and can be eaten more if the child has a cough.

For dietary conditioning at the same time, it is mainly carried out through drugs**, which can be used through some antitussive or cough medicines, mainly according to the symptoms to use the corresponding drugs.

It is best to eat some soup and other foods for your child's cough, you can stew some pear soup for your child, which is conducive to relieving your child's cough, and seek medical attention as soon as possible, so that the doctor can prescribe the right medicine to make the child better.

You can eat some pears and loquat for cough, which can play a role in relieving cough and moistening the lungs.

Drink plenty of water, eat lighter food, and don't eat sweets.

Cough what to eat well fast.

What foods should children eat if they have a cough? First of all, it is necessary to distinguish whether it is a hot cough or a cold cough, because the causes of the two are different, so there is also a difference. Wind cold cough can be used to drive away cold and relieve cough, while wind heat cough can be eaten to clear heat and detoxify food.

1. Wind and cold cough: characterized by cough, itchy throat, thin phlegm, nasal congestion and clear mucus, etc., it is advisable to dissipate cold and relieve cough.

1. Perilla porridge: 10 grams of perilla leaves, 50 grams of japonica rice, 3 slices of ginger, 3 jujubes. Cook porridge with japonica rice first, and add Su leaves, ginger, and jujube when the porridge is cooked, and take it while it is hot.

2. Green onion white porridge: 50 grams of rice, 5 slices of ginger, 5 sections of green onion white, 5 ml of rice vinegar, add an appropriate amount of water to cook porridge, and drink hot.

3. Decoction of almonds and radish: 10 grams of almonds (sweet), 3 slices of ginger, 100 grams of white radish, decoction in water, 1 dose per day.

4. Walnut ginger drink: 5 walnut flesh mashed, ginger juice to be taken in an appropriate amount.

5. Family standing Chinese patent medicine: Tongxuanli Lung Pill. Orange red pills, orange red phlegm cough liquid, etc.

2. Wind-heat cough: characterized by cough, yellow and viscous phlegm, turbid nose, red throat and dry mouth. It is advisable to clear wind and heat, dissolve phlegm and relieve cough.

1. Two juice drinks: fresh lotus root juice, pear juice and other parts, raw serving.

2. Radish rock sugar juice: take 100 200 ml of white radish juice, add an appropriate amount of rock sugar and stew it over water, drink it 1 time before going to bed, and use it 3 5 times.

3. Green onion and white pear juice: 7 green onions and white whiskers, 1 pear, appropriate amount of rock sugar, decoction in water.

4. Loofah nectar drink: 10 grams of clean loofah flowers, put them in a porcelain cup, brew them with boiling water, cover and simmer for 10 minutes, then add an appropriate amount of honey, and serve while they are hot.

5. Olive radish drink: 400 grams of olives, 500 1000 grams of radish, decoction instead of tea.

Hehe, children should eat light food when they have a cough, and as for treatment, they still need to see a doctor. In winter, you can drink boiled white radish water, rock sugar pears, etc. to relieve cough symptoms.

If my child coughs, I make rock sugar pear soup for him, you don't need to add too much sugar, put it in a pot to stew, the child loves to eat, and the effect is also very good.