How to regulate spleen deficiency and constipation in children can be effectively improved?

Compared with adults, children and adults have imperfect spleen and stomach development, and if they usually do not pay attention to their diet, or if they exercise too little, they may cause children to have spleen deficiency, which is easy to lead to constipation, which is not conducive to children's growth and development. In this case, don't blindly use medicine**, first of all, we should focus on regulating the child's dietary structure, parents should let the child develop a good habit of not being picky, let's briefly understand how to regulate children's spleen deficiency and constipation.

1. Eat more foods rich in dietary fiber.

Usually give your child some foods rich in dietary fiber, such as sweet potatoes and green leafy vegetables. For children who don't like to eat vegetables, parents can consider making vegetables into vegetable soup, or making dumplings, chaos, etc. It can also be made into balls.

2. Eat smaller, more frequent meals.

Usually, you can eat seven or eight minutes full. The child's gastrointestinal function is weak. Don't eat too late at night, and don't let your child eat too much or too full. So as not to affect digestion and affect sleep at night.

3. Don't use drugs blindly.

In the case of your own uncertainty, you must not blindly take medication, it is best to take your child to the hospital and find a professional doctor. Follow your doctor's instructions before using medications.

4. Eat more fruits and vegetables.

The usual diet is mainly light, with a proper combination of meat and vegetables. Meet the basic nutrients your child needs for growth and development. Less oil and less salt. Be active, run with your child, or walk briskly. Enhance your child's physical fitness.

5. Eat less fried food.

Some junk food, fast food and the like. It's best to give your child less food as well. Snacks, desserts, and puffed foods, such as potato chips, contain a lot of sugar, oil, and eating too much will affect children's digestion and absorption.

6. Massage. Give your child a massage, massage your child's tummy, and promote gastrointestinal peristalsis. You can go to a special pediatric massage clinic, or you can learn some simple movements by yourself to help your child massage.

Spleen deficiency and constipation in children can be changed by dietary therapy. If the child is constipated due to spleen deficiency, then you can eat more fruits, such as bananas and apples, which can effectively regulate the patient and improve constipation.

1. If the child has anemia and constipation, you can take the child to the pediatric massage department to regulate the child's spleen and stomach through massage. 2. You can choose foods that are easy to digest for your child.

When children have spleen deficiency and constipation, they generally take drugs to strengthen the stomach and spleen**, such as Jiangzhong brand children's stomach and digestion tablets, which contain hawthorn and malt to eliminate food accumulation, and mainly treat indigestion, lack of diet, abdominal distension and stuffiness; There are also prince ginseng, tangerine peel, and yam to conduct qi stagnation, which has the effect of transporting the spleen and strengthening the stomach. When the child is deficient in spleen and constipated, take out the Jiangxiao Children's Stomach Digesting Tablets and give the child a chew, the child digests well, and the nutrient absorption is naturally better.

Children with spleen deficiency and constipation should find a Chinese medicine doctor to regulate it.

For children with spleen deficiency and constipation, children can be given Chinese patent medicines that regulate the spleen and stomach and help digestion, and some children with spleen deficiency and constipation can be relieved by chiropractic, abdominal massage and other methods. Try to choose easy-to-digest foods for your child to achieve the effect of regulating the stomach and relieving constipation.

Children with symptoms of spleen deficiency and constipation should drink plenty of water, and usually give children some foods rich in dietary fiber, such as sweet potatoes, green leafy vegetables, etc. Usually you can also give children to drink hawthorn tangerine peel water, tangerine peel can regulate the spleen and stomach qi, promote food downward movement, hawthorn can eliminate children's food accumulation, has the effect of preventing constipation in children.

Stomach Digesting Tablets, the name of Chinese patent medicine. It is an anti-appetite agent, which has the effect of strengthening the stomach and eliminating appetite. It is mainly used to treat food accumulation caused by weakness of the spleen and stomach, symptoms such as not thinking about eating, belching and sourness, and abdominal distention; Dyspepsia is seen in the above syndromes.