How you cook when you live on your own

I often cook alone, and I have to say that eating alone is really troublesome. I can't eat too much, I can't finish it, I can't eat it all, I don't eat enough, and I waste gas. I occasionally go to the restaurant, but I can't always do it!

In this way, the wallet can't support the drop. Later, he "invented" a way to cook quickly, and without stir-frying, he could maintain nutrition. Chop the cucumbers and carrots into minced pieces and chop some green onions.

A spoonful of flour, add an appropriate amount of water and stir into a batter. Add salt, monosodium glutamate, fresh sauce, light soy sauce, peppercorn powder, sesame paste, cucumber, carrot and chopped green onion to the cooked rice or leftover rice. Preheat the frying pan, brush with oil and turn on low heat.

Pour the batter in and spread it out. Add an egg in the middle, spread the edges with shrimp and brush with a layer of chili paste. Fry over low heat.

One person can make claypot rice, which is simple, convenient and nutritious. First prepare all kinds of vegetables and meat (marinated in advance), then put the seasoning and mix well, then prepare the rice, wash the rice, put it in the pot, boil, and cook it for almost half the time (the water is boiling, there are bubbles), put the vegetables in the pot and simmer, the rice is cooked, and the dishes are ready. The advantage of this is that one pot can be matched in a variety of ways, coarse grain rice, and various dishes, which meets the needs of diverse foods and balanced nutrition.

Make gimbap, use the leftover rice from the previous day, spread it on top of the seaweed, cut some cucumbers, carrots, spread an egg cake, put some sausages, roll it up and eat nutritious, and delicious, the key is that the baby likes it very much, almost every day the nutrients are in it, and it can be said to be perfect with egg soup!

Living in a bachelor apartment, I usually eat by myself to deal with a few bites and it's over, but when I still want to eat something good, I will research a more convenient and quick meal by myself. Mixed sauce noodles (rice) are simple and a little troublesome to make sauce, but after making a big bowl, put it in the refrigerator to ensure that you have a full stomach for a week. Rapeseed oil in the pot, turn to low heat after the oil boils, pour in diced pork belly, Pixian bean paste, chopped ginger and garlic, add cooking wine and stir-fry repeatedly over medium heat.

When the diced meat is golden brown, pour the diced shiitake mushrooms into boiling water and simmer over low heat for 30 minutes, then add sweet noodle sauce, stir-fry quickly, and finally add the sprouts and stir well, a little sugar can be out of the pot. Cook a bowl of noodles and serve a big spoonful, that is, mixed sauce noodles; Cook a pot of rice, take a bowl, pour a spoonful, and that is mixed sauce rice. Super tasty.

Cook by yourself, buy some vegetables and meat, and you will cook what you want to eat, clean and assured.

My favourite, the fragrant pork rib stew, is just perfect: potatoes and carrots bring the whole bowl of rice to life; The faint shine of the pork ribs brings brilliance to this bowl of rice; After stir-frying, add water to stew rice, the requirements for heat are not high, even if you are a novice, you can make a 99% success rate. Heat the oil in the pot, stir-fry the ginger slices and minced garlic until fragrant, add the pork ribs and stir-fry; Add water, add some cooking wine, dark soy sauce, light soy sauce, and chopped black pepper; Pour the soup into the washed rice, then stack the potatoes and pork ribs on the rice noodles, cover the rice cooker and simmer the rice!

I just live by myself, I'm usually lazy, my favorite thing to make is tomato and egg noodles, I remember when my friends came to my house for dinner, I also made tomato and egg noodles for them, they were really delicious. Tomato and egg noodles are undoubtedly the best of all solitary houses. A tomato, two eggs, a handful of somen noodles, if you're going to make this bowl of noodles bigger and stronger, well, add a ham sausage.

Tomato diced, hot oil fried eggs, eggs, hot pan hot oil fried tomatoes juice, there is tomato sauce can also be added a little, pour water, boil, lay eggs under the noodles, when you want to get out of the pot, you are willing to cook a few green leafy vegetables to cook, if you don't want to cook, a little peppercorn noodles at the bottom of the bowl, a little sesame oil, a little monosodium glutamate, a little salt, a little green onion, you can eat it in a bowl, and you can be full after eating.

I think the easiest thing is to make some meat fried sauce and put it in the refrigerator, or buy some shiitake mushroom hot sauce or something, cook a bowl of noodles, put some vegetables in it, mix it and eat it is the most suitable delicacy for one person, and it is also nutritious, and the meat and vegetable noodles are all complete.

Chow mein is of course the easiest, go to the market or make noodles to buy chow mein noodles are very strong, and then put the noodles in boiling water.

Boil again, drain the cold water, put eggs or shredded meat in a hot pan with cold oil, fry until fragrant, and then put in the green onion and ginger, and then put in the adjusted sauce (dark soy sauce, extremely fresh, salt, pepper noodles), sprinkle some cumin powder after stirring, of course, you want to eat shredded carrots, mung bean sprouts, and rape as side dishes, and blanch them with boiling water before putting them in.

Mine is: Basically don't do it.

In the early days of living in Tokyo, when I lived in a dormitory, instant noodles were cooked most often in the common kitchen.

The other girls in the dormitory were very good at cooking, and sometimes even made dumplings, so I ate them. Another girl would use the microwave to cook a light meal or something, and it was the kind that looked healthy.

I moved out on my own when I was admitted to graduate school, and I have been living alone for 6 years. During school, I still occasionally cook some rice, simple egg fried rice or something, I don't have time to cook rice after work, and I basically haven't cooked anything for two years in the middle, and I basically bought it back from the supermarket's cooked food, and basically fell asleep after eating.

And then now, starting my own company, I have free time, but I am poorer, and I can save a lot by cooking my own food.

In winter, it's easy to make a little soup, after all, it's too cold, and the cooked food in the supermarket is also cold. There are still a lot of sushi and sashimi in Japan, but after all, it is cold and unbearable. Even if you make a cup of coffee, you have to drink something hot.

Actually, it's quite simple, Japan has that kind of soup base, boil some water, put one of the soup base in it, and then throw cabbage and tofu in, buy a little meat shabu, and it's OK. For a while, I liked to buy packaged corn, that is, it has been cut and cooked, and after putting it in together, there is a taste of corn in the soup, and I like it more.

Breakfast was basically bread and coffee. I have to eat breakfast regularly, and I basically can't stop coffee, and when I do, I should go crazy, and the day is like not waking up.

For lunch, I eat out a lot, and most of the time I'm not at home.

I have lived alone for many years, at the beginning I was eating in the canteen of the unit, eating and eating people only more than 80 pounds, and I didn't want to eat takeout and began to cook and eat by myself, at the beginning, I felt that it was really troublesome to cook alone, I couldn't finish eating if I did more, and it was not worth working hard to do less, because there was always so much preparation and aftermath. Later, I slowly got used to it, slowly groped, and now I feel that it is quite simple to cook and eat alone, and I can eat it myself, and my parents are also relieved.

Here are a few lessons I've learned over the years.

The choice of kitchenware.

A 2L rice cooker, an electric baking pan, a non-stick wok (to be a normal size, not a small pot), a mini multi-function pot (dormitory artifact), a soymilk machine, this is the most I usually use, if a person, with these kitchen utensils, you can cook anything.

Rice cooker: It's not used to cook rice (2L pot cooks rice for one person, it's still a bit big), you can use it to stew some meat dishes or soup, such as stewed potato ribs or something, go out in the morning to prepare the ingredients, put it in the pot, make an appointment for two hours and start simmering, then you can come back at noon and eat directly.

Non-stick wok: Of course, it is used for all kinds of stir-frying, why emphasize that the wok should be of normal size and not a small pot? Because the things to be fried are easy to splash oil, and if you don't want to wipe the stove, you must not make a small pot.

I think at the beginning, I made a small pot, not to mention the stir-frying, it is easy to fry the vegetables outside the pot, just the splash of oil, every time I clean up, I want to throw away the pot.

Mini multi-functional pot (dormitory artifact): Use this pot to cook rice for one person, which is especially suitable, and it is also very easy to use as a claypot rice, provided that you choose a non-stick one when you buy it. In addition to this, it is used to cook noodles, dumplings, and small hot pots, which are particularly convenient, and they are directly served and eaten after cooking, and they do not need to be put into a bowl.

Soybean milk machine: It is mainly used to make soybean milk, but soy milk does not have to be soybeans, you can put a piece of cereals, nuts and everything, and it is also easy to use rice cereal and juice.

Arrangement of three meals.

Dinner: Dinner or try to eat a little less, after all, most people now have very little exercise, if you want to treat yourself for a hard day at night, and then open your belly to eat a big meal, then you have to watch others show off their bodies in the summer, and they are sad in vain. For dinner, I usually add a plate of vegetables and a fruit, and the vegetables are boiled and then served cold, so as to avoid oil smoke and reduce oil.

I think it's okay to cook alone, you can cook some very simple dishes, you can fry some dishes with meat and vegetables, so that it may be enough for one person to eat, and it is also more nutritionally balanced. In addition, when you don't want to eat, you can also put some vegetables and meat in it, which is also more convenient and delicious.

A person can decide how often to cook according to their own habits. For example, young people now have a meal in the morning and a meal in the evening, so that we can make a simple breakfast meal, milk bread and the like, and we can stir-fry a vegetable and make a soup for dinner, which I think is very good.

I think, first of all, if you live alone, remember to cook if it fits the amount of food for one person, you can't waste it, and you can also make your favorite meals according to your preferences.

Personally, I think that at least you have to have a place to cook, chop and wash vegetables, and then buy pots and pans that need to be cooked, and buy vegetables, and eat as much as you want to do without wasting food.

If you want to cook, then make one serving, and cooking noodles is the most convenient.

If you live alone, you can make some food you like according to your personal preferences, and you should live a delicate life.

Living alone, I think cooking should also have a sense of ritual, the main amount of cooking is relatively small, and you can do more according to your favorite taste.

I usually stir-fry two dishes with rice, or a soup and a dish with rice, and occasionally wrap the dumplings in the refrigerator or cook a bowl by hand, or a bowl of noodles.

I can't get up in the morning, I usually only get up at about 10 o'clock in the morning, and then I go to the refrigerator to get vegetables and cook, and I can't finish eating alone, so I use the microwave to heat it up again in the evening, and then I get off work at 12 o'clock at night, I wash up and go to sleep, and then I repeat the same ......

Personal advice: stay up late, don't eat breakfast, play more with your mobile phone, and eat less supper!

Oats, flushed with boiling water, are a meal.

Stew a pot of beef or the like, put it in a few small bowls in the freezer, take out a bowl, boil noodles, boil potato flour, and stew vegetables. Or wrap some dumplings and freeze them, and just take out some of them and cook them every time you eat them.

It's not too particular, just stir-fry and eat as much as you want.

Make a larger dish, such as **chicken, beer duck or something, and then cook a pot of rice.

I made it myself, and I wanted to vomit when I ate it.

Then vomit a few more times, and you will observe how other people cook, and slowly you will get better.

A person is good at cooking, but I'm afraid that there is no refrigerator, I just bought a building this year, the loan will be repaid next year, I buy vegetables once a day in summer, eat it in one day, and buy it the next day, and now it's better in autumn, and I buy it every two days.

A bunch of vegetables, sliced meat, meatballs put in the hot pot material and cook it.

Because my son's husband is on a business trip, I am at home for a week, breakfast milk, milk tofu 3 slices, mixed vegetables, sometimes milk oatmeal, eggs, noodles, lunch pasta or rice, stir-fried vegetables, dinner fruit milk, my favorite snacks, I feel that I have to take care of myself alone, I can't take care of myself how to take care of my family.

You have to fry two dishes by yourself, and you can't be wronged by yourself.

Eggs, meat, vegetables, fruits, and milk are all available for each meal, the amount can be small, but the variety should be more, and the rest should be put in the refrigerator.

I eat noodles at home alone, fry an egg, put two slices of lean meat, and put some shrimp skin, and put some vegetables on it.

When I was an undergraduate in Florida, I shared a house with my classmates, but because of our different schedules, I always ate alone. Although there is basically no affordable and palatable breakfast around, because there are not many classes, there is also a certain amount of time to cook + wash dishes in the morning, so I can still eat breakfast normally. Now in Boston, there are a lot more choices of breakfast places than in Florida, but because I am too busy, I eat bagel + omelette ham every morning, and I still miss the life of my undergraduate years.

At that time, most of the Western-style breakfasts made in a pan during Week Day were mainly a combination of eggs, milk, meat + vegetables and fruits. This low-carb breakfast can go a long way in reducing morning sleepiness and keeping you awake throughout the morning.

A cooked rice cooker makes the most of the rice cooker's life value and makes the best use of it. Prepare the ingredients, if you want to make delicious claypot rice, the ingredients are very important, you can make lap-mei claypot rice in winter, and it is not bad to make pork ribs claypot rice in summer. Method:

No matter what kind of flavor you make, apply a layer to the rice cooker before cooking, put rice according to your own amount of rice, remember to have less water than usual, and the claypot rice should be a little harder to be delicious. If not, wash the rice in the pot first, and when the rice is ready, spread the sausage, pour the prepared soy sauce suitable for your taste, and spread the blanched vegetables, and you can eat! If it's pork ribs rice, it's a bit more troublesome, and the pork ribs have to be cooked with rice.