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1.Enhance interaction with your child.
In the process of taking care of the baby, the mother can strengthen the interaction with the child, for example, when the child is lying on his stomach, he can use toys to tease the child, change the direction, so that the child not only feels the fun of interaction with the mother, but also exercises the ability to raise his head.
2.Train at the appropriate age.
For the skill of raising the baby's head, parents should train it in the appropriate month. You can refer to the above monthly schedule, don't be too anxious, or there are behaviors that promote seedlings, parents can help their children to better train.
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The baby's head-up training, do not carry out too early, because the baby's development is not complete, excessive training through external forces, but not conducive to the baby's physical development, the baby will slowly have the action of raising the head during the development process, pay attention when taking care of the baby, do not let the baby always face up a posture for a long time, the baby in the process of hard work also exercised the limbs and neck.
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Month-old baby: Repeatedly raise the head for at least 3 seconds, many babies will automatically raise their head slightly after birth, if the baby can't look up, you can pat the baby's head or talk to him in a friendly way Month baby: Able to raise the head 30 to 45 degrees when lying prone Month baby:
When practicing lying on the stomach, the small neck can hold the head more stably -5 months old. When lying on the stomach, the upper body can be fully raised, the chest is off the bed, the head can be raised at 90 degrees to the plane, and the head is upright, stable and the back is straight when holding upright.
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When the neonatal stage basically can't raise the head for 1 to 2 months, you can raise your head slightly, 2 to 3 months, like a little frog when you look up for four months, you can master the skills of raising your head The baby has different development laws, and the time of raising your head is not the same.
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Babies can usually raise their heads slowly at the age of two months. Usually let him lie on his stomach, and then practice raising his head, and the specific movements will be taught by the pediatrician.
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The methods for babies to practice raising their heads mainly include prone head-up method and vertical hugging head-up method 1Prone head-up method: After the baby is 2 months old, let the baby lie on the relatively hard mattress, bend the baby's arms in front of the chest, you can also put the rolled up towel or mat under the baby's arms, put the brightly colored toys in front of the baby's eyes, and slowly move the toy higher when the baby pays attention, and the baby will follow the head.
2.Vertical hugging and raising method: When the baby is 2-3 months old, parents can hold the baby with one hand and support the back of the baby's head and back with the other hand, so that the baby's head is in an upright state.
Parents can move around, let the baby observe the surroundings, prompt the baby to erect his head on his own, each time should not be too long, according to the baby's practice gradually extend the time.
It is recommended to exercise your baby after consulting a doctor to avoid accidentally injuring your baby.
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Don't miss the baby's head-up training period, master the methods of holding the head upright, raising the head on the bed, etc., so that the child can develop more fully.
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In the upright position, you can take the waist and back to hold upright, so that the baby's head is erected in time or the shoulders are sat up, so that the head is erected for a short time.
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Vertical hugging and raising of the head exercises allow children to adapt quickly; Let the child lie on his stomach, and the child will consciously raise his head.
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In ordinary times, you must communicate more with your child, and then you should also do some tests for your child, or you can choose to put some ** for your child, so that you can improve your child's hearing ability, or you can interact with your child, parents give instructions, and your child completes the corresponding instructions, so that you can also exercise your child's hearing ability.
When touching the baby, you must pay attention to the problem of strength, do not work too hard, and when touching the baby, you must gently massage the baby's body, because this helps the baby's physical health, and when touching the baby, you must pay attention to the details, do not hurt the baby, but I think the most important point is that when touching the baby, you must pay attention to the problem of the technique, do not slap the baby.
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