How to train your baby to raise his head? How to guide the baby to raise his head scientifically?

Exercising the muscles of the neck and back to encourage your child to raise his head early can also expand his or her vision.

Method: Prone to raise the head, from half a month later in the two feeding rooms, you can start this exercise, let the child lie prone for a while every day, and use toys to tease her to raise her head, pay attention to the bed surface to be harder, the time is not too long, so as not to let the child be too tired.

Hold your head upright, hold your head on the parent's shoulder after feeding, gently pat your back a few times to make the baby burp to prevent leakage, and then don't help your head, let your head stand up naturally for a moment, four to five times a day, to promote the development of neck muscles.

Stroke the abdomen and raise the head, when the child is fasting, put the baby in front of the parent's chest and abdomen, and make the child naturally lie down in the parent's abdomen, massage with both hands on the child's back, tease the child to raise his head, the baby will sometimes look up, the baby's prone head training is based on the second month, prone training, in the second month the baby may slightly raise the head and chest, but the time is very short, to the third month the baby's head and chest have been basically raised very stable, and can hold on for a few minutes.

However, there are still individual differences, prone exercises can not only exercise the neck muscles, chest and back muscles, but also increase lung capacity, promote blood circulation, is conducive to the prevention of respiratory diseases, and can expand the baby's field of vision, observe new things from different angles, and is also conducive to the development of intelligence.

The methods for babies to practice raising their heads mainly include prone head-up method and vertical head-up method.

1.Prone head-up method: After the baby is 2 months old, let the baby lie on the relatively hard mattress, bend the baby's arms in front of the chest, you can also put the rolled up towel or mat under the baby's arms, put the brightly colored toys in front of the baby's eyes, and slowly move the toy higher when the baby pays attention, and the baby will follow the head.

2.Vertical hugging and raising method: When the baby is 2-3 months old, parents can hold the baby with one hand and support the back of the baby's head and back with the other hand, so that the baby's head is in an upright state.

Parents can move around, let the baby observe the surroundings, prompt the baby to erect his head on his own, each time should not be too long, according to the baby's practice gradually extend the time.

It is recommended to exercise your baby after consulting a doctor to avoid accidentally injuring your baby.

Buy a rattle, shake it gently at a distance of half a meter from the baby's head, when the baby hears the sound, he will be curious, he will want to look up, so that the baby can be trained slowly to look up.

You can prepare a balloon in front of the child, and the child can look up after seeing it, or you can help the child's head every day, and then let the child raise his head by helping.

Parents can coax their children in front of them and use toys or objects that interest them to guide them. You can do head-up training by helping your child find the right position and the most comfortable position.

Train your baby to look up. It can be divided into two types of auxiliary and guided head lift. Assist the child to raise his head, is to set up and hold up.

Assist your child to raise his or her head. Guiding the child to raise his head is to let the child bow his head, do something meaningful and make a sound, attract the child's attention, and let him consciously raise his head.

It is probably to let the baby lie on his stomach first, and then use a small toy to guide the baby, let the baby raise his head to see, you need to practice several times a day, and then the baby can learn to raise his head.

To improve the strength of the child's neck, to let the child master the essentials of movements, parents can repeatedly practice such movements next to the child, to guide the child to encourage the child.

You can hang a small thing on the baby's head, you can take the baby to play, or you can teach the baby to deliberately look up. Or hang a funny thing on the baby's head, which can train the baby to raise his head.

Parents should actively guide them in normal times, and at the same time, they should also create a good environment where children can imitate their parents to practice raising their heads, or they can buy some such toys for their children.

Slowly guide the child, through some objects, through some beautiful things, guide the child to look up, through the way of sound.

The new mother should not train the baby to raise his head for too long, because it is easy to cause the baby to be tired, generally between 10 and 30 minutes is more appropriate, you can slowly extend the training time. And in the beginning, it is enough to train once a day, and you can increase the number of training times later. Raising the baby's head more can enhance the growth of the baby's bones, promote blood circulation, and be beneficial to the baby's various body functions.

Parents can do this action many times next to the child, to let the child observe more, be sure to choose the right time, generally the child can practice raising his head after two months, to strengthen the muscles of the back; Exercising the head up several times can strengthen the child's muscles, and then the neck can also be exercised, which can enhance the lung capacity.

Training is done when your baby is two months old, and you can use a small pillow or small toy to attract your baby to his or her head. You can also hold your head up; Training the baby's head to develop and shape the neck, can also exercise the muscles of the whole body, and increase lung capacity has a very great effect.

The baby can't lift his head at birth, we can often stand up in the form of burps, but not too long, the baby can't stand it for a long time, and it is easy to get hurt.