What does brackish water do? What are the benefits of brackish water?

Drink a glass of light salt water on an empty stomach every morning to cleanse the stomach and intestines, protect the mouth, prevent bacteria, and prevent colds.

In addition to being an essential condiment, salt also has a significant health function. Traditional Chinese medicine believes that salt has the effect of detoxifying, clearing away heat and moisturizing dryness, and the most powerful explanation is that scrubbing wounds with salt can reduce inflammation. When it comes to health, salt has a lot more to offer people.

When you are eating unhygienic food, or if you eat too much or too much, and you feel bloated and painful, you can take a small sip of light salt water every 15 minutes (it is best to bake the salt to a yellowish color first). If you have constipation caused by eating fried food, you may wish to drink a glass of light salt water on an empty stomach in the morning.

Traditional Chinese medicine believes that salt has the effect of clearing heat, cooling the blood, and detoxifying. According to the "Compendium of Materia Medica", salt can "reconcile the viscera, eliminate the lodging things, and make people strong". Therefore, drinking a glass of light salt water on an empty stomach after getting up in the morning is conducive to reducing fire and benefiting the kidneys, keeping the stool smooth, and improving the digestion and absorption function of the stomach and intestines.

When your throat is inflamed, you can drink a glass of salt water in the morning. Several times a day, it has anti-inflammatory and pain-relieving effects.

Older people often use light salt water to gargle their throat to prevent respiratory infections.

Drinking a glass of salted water before singing can avoid a dry and hoarse throat.

1. First bring the water to a boil, then cool it.

2. Take an appropriate amount of warm white boil and put in a small amount of salt. About 1 kilogram of wild boys, less than 5 grams of salt is fine, and there is no need to taste salty.

3. Stir well, and the light salt water is ready. Sticking to one drink a day is something to be encouraged.

4. Help the body to remove toxins. Light salt water helps the body digest food and flush out toxins from the body.

Summary. Hello, glad to answer for you. Light salt water has the effect and effect of detoxifying and nourishing the skin, raising blood pressure and replenishing water.

Hello, glad to answer for you. Light salt water has the effect and effect of detoxifying and nourishing the skin, raising blood pressure and replenishing water.

I'm still a little confused, can you be more detailed?

Good. Light salt water has the effect of detoxification and beauty, can promote the discharge of toxins and waste products in the body, prevent constipation caused by excessive absorption of water by the colon, and can also prevent chronic gastritis and improve the body's immunity. Secondly, the sodium salt in the light salt water can increase blood pressure after being absorbed by the body, which helps to improve the phenomenon of low blood pressure.

Drinking light salt water in moderation replenishes the body's lost electrolytes and balances intracellular and extracellular fluid levels. Hope mine helps.

Hello dear, it is a pleasure to serve you! The functions and effects of light salt water are: 1. Anti-inflammatory and pain-relieving

Light salt water can reduce inflammation, inhibit inflammation, relieve pain, and is used for trauma washing and ophthalmic washing, which can play a role in reducing inflammation and relieving pain. 2. Antibacterial disinfection: light salt water can be antibacterial and disinfected, can remove bacteria from trauma, prevent infection, and is used to wash traumatic parts, eye wash, etc., which can play a role in preventing infection.

3. Improve blood circulation: light salt water can improve blood circulation, promote blood circulation, prevent blood stagnation, anti-aging, delay skin aging, improve blood circulation, prevent blood stagnation, replenish water in time, regulate water balance in the body, and promote metabolism.

Light salt water is a small amount of edible salt diluted with warm boiled water to get the liquid, many people like to drink some light salt water after getting up in the morning, some people also like to drink some light salt water after exercise, so what is the role and effect of light salt water? What are its effects on the human body? Today, I will take you to understand the specific effects of light salt water, and it will also let you understand what are the disadvantages of drinking light salt water.

1. Hydration. Hydration is the most important effect of light salt water, especially after people have experienced a night's sleep, the body will be in a serious state of water shortage, at this time, drinking a glass of light salt water in time can replenish the body with a lot of water, but also allow the human body to absorb some inorganic salts, can maintain the normal metabolism of the body, but also prevent the body, because of the lack of water caused by physical discomfort.

2. Detoxification. Drinking some light morning saline on an empty stomach can also speed up the metabolism of toxins in the body, because after overnight accumulation, the body will accumulate a large number of toxins, and after people drink light salt water, the body's metabolism will be accelerated, and the toxins in the body will be excreted with the body's metabolism.

3. Sterilization and anti-inflammatory.

Sterilization and anti-inflammatory water is also an important role of light salt water, every morning to rinse the mouth with light salt water can prevent and treat oral inflammation, in addition, people use light salt water to rinse the wound when they have trauma, it can also prevent the infection of the wound, can play a significant role in disinfection, but there will be obvious pain when using light salt water to disinfect the wound.

4. Supplement sodium salt.

After people engage in strenuous exercise, drink more light salt water, but also for the body to replenish sodium salt, because people will sweat a lot when engaged in strenuous exercise, and sweat will take away the sodium salt in the body, if you can not replenish sodium salt in time, it will make people carry the body osmotic pressure down, will make the human body edema, and people timely supplement light salt water will absorb rich sodium salt can prevent the appearance of body edema while replenishing water for the body.

Disadvantages of drinking light salt water.

Drinking light salt water has many benefits for the human body, but there are also some disadvantages, it will increase the burden on the human heart, and will affect human blood pressure, those with high blood pressure in the morning after the blood viscosity is relatively high, if you drink light salt water at this time will make the symptoms of dry mouth aggravated, and will make the blood pressure further rise, easy for them to induce other diseases due to high blood pressure.