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OK. Black rice is an ingredient that we often use to cook porridge, it is good for the body to eat, black rice can be eaten when it sprouts, although some energy will be lost, but the content of vitamins and other substances will increase, and it will not be bad for the body, black rice is a processed product of black rice and belongs to japonica rice.
It is a special variety formed by the long-term cultivation of grasses.
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Black rice is an ingredient that we often use to cook porridge, eating is very good for the body, can be used often, black rice can be eaten when it sprouts, although some energy will be lost, but the content of vitamins and other substances will increase, will not be bad for the body, black rice is a black rice processing product belongs to the japonica rice category, is a special variety formed by the long-term cultivation of grasses.
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As the saying goes: "Rice sprouts are only horns, and malt is a shell" means that rice germination is only embryonic development, and we eat endosperm.
Black rice is a layer of rice (seeds) with high anthocyanin content, purple-black seed coat that has not been removed (refined rice grinds off the skin to rice bran), and the rice grain inside is white.
Therefore, rice sprouting does not affect eating...
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Black rice should not be edible, you see that the potatoes are sprouted and cannot be eaten, how can the black rice be eaten when it is sprouted?
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It's better not to eat it, after all, sprouts are cheaper than going to the doctor.
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How can you eat rice when it sprouts? No matter what kind of rice it is, as long as it sprouts, you can't eat it, and as long as you eat anything to eat there is a sour feeling in your mouth, it's bad, quickly throw these sprouted black rice into the trash, don't feel reluctant, otherwise if you eat vomiting and diarrhea, it will make the body unbearable, we must eat clean, nutritious, within the shelf life of food, like what black rice sprouted, potatoes sprouted, these are not edible. Like these foods, a large number of toxins have been produced, eating will only be harmful to the human body without any benefit, and our gastrointestinal tract is also very fragile, otherwise it may lead to gastroenteritis, and it is easy to have gastrointestinal problems in the future. Let's do it!
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Black rice is a relatively common coarse grain in life, it tastes very good, has high nutritional value, and is deeply loved by people, and many people will steam black rice at home to eat. Black rice generally needs to be soaked in water in advance, but it may sprout after soaking in water for a long time, and black rice after sprouting is not recommended to eat.
It will sprout over time.
This should have something to do with the composition of the black rice itself. If you soak it in water for a long time, it will take root and sprout. After all, black rice is also a seed. If you think it's good or bad for your health, you can throw it away or keep it at home as an ornamental plant.
No. Black rice is a cereal raw material. If it sprouts after soaking, it means that the black rice has spoiled and can no longer be eaten, because the tissue structure of the itchy black rice has changed, and more bacteria and putrefactive substances have also grown, which may cause gastrointestinal discomfort after eating.
It is recommended to soak the black rice for about 2 hours and up to 4 hours. If it is in the hot summer, you can put it in the refrigerator when soaking to ensure the storage temperature of the black rice and prolong the storage time.
It is generally recommended to soak for 3-4 hours.
Black rice is difficult to cook because it is covered with a hard seed coat. Therefore, it is generally recommended to soak in water for 3-4 hours before steaming, which can soften ** to a certain extent, increase water absorption, make cooked black rice soft and glutinous, rich in aroma, and increase people's appetite. However, it should be noted that the soaking time should not be too long, so as to avoid the breeding of bacteria and other microorganisms in the air, peculiar smell, decay and other deterioration, which will affect your own health.
Yes, but it is recommended to soak before cooking.
Black rice itself is not easy to cook. Black rice that has not been soaked beforehand can be cooked directly in a pressure cooker. The pressure in the pressure cooker is high, and the black rice can be cooked in about 15-20 minutes.
If you cook in a regular pot, you need more time to cook, and you should pay attention to whether all the black rice is cooked. Most of the nutrients in uncooked black rice cannot come out, and it is not easy to be broken down by stomach acid and digestive enzymes, which can easily cause physical discomfort such as indigestion.
Therefore, it is advisable not to soak the black rice in a pressure cooker while boiling it and soak it in other pots in advance.
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1. Black beans sprout and can be eaten.
The situation of black bean Heheng germination and soybean germination is similar, both are edible, usually the sprout petals on the market are green bean sprouts, that is, black bean sprouts, then, if the beans soaked by themselves have a taste, then they are not edible, generally breeding bacteria, eating is not good for the human body.
2Take 400 grams of black bean sprouts, 200 grams of beef, garlic, ginger slices, green onions, olive oil coarse, light soy sauce, sugar, oil, salt, pepper to taste.
1.Remove the roots of the black bean sprouts, wash them, and drain them in a basket.
2.Cut the beef into thin slices and marinate with a small amount of olive oil, oil, light soy sauce, cornstarch and pepper.
3.Add a little more olive oil to the pan, heat it, pour the beef into the pan and sauté until it changes color and serves.
4.Add the green onions, ginger slices, and garlic to the remaining olive oil in the pan and sauté until fragrant.
5.Add black bean sprouts to the pan and stir-fry over high heat with chopsticks until almost cooked.
6.Add salt and pepper to taste, stir-fry well, add the fried beef and stir evenly.
3. Wash the black beans, soak them in clean water overnight, put the black beans soaked overnight in a basket covered with gauze and mesh the next day, cover it with a layer of cloth, put the basket in a large bucket, move it to a cool corner, and water the black beans once or twice a day, either in the morning or afternoon. After a day or two, the black beans will begin to sprout, and the rock will be watered continuously for a few days, and it can be eaten depending on the length.
41.Black bean sprouts are the most nutritious when they reach about 3 cm, when the proteins are broken down into amino acids, but the nutrients have not begun to be consumed in large quantities, and the nutritional value of eating is the highest at this time.
2.Black beans can also be eaten just after germination, but at this time the sprouts are too small, and there is no difference between eating them and eating black beans directly, and eating this kind of black bean sprouts can be directly replaced by black beans.
3.After the black beans are raised to 10 centimeters, the nutritional value decreases a lot, and most of the remaining water is water, and a lot of nutrients are wasted at this time, so it is best not to wait until this time to eat black bean sprouts.
4.Black bean sprouts should be made with the beans of the current year, and the old beans may lose their activity, resulting in the inability to sprout.
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Black beans can be eaten when they sprout. In addition to being rich in calcium, iron and other mineral elements, black bean sprouts also contain a large amount of anthocyanins, and the nutritional value of black bean sprouts is even higher than the mung bean sprouts that Pure Knowers usually eat.
Black bean sprouting is the same as the common soybean and mung bean sprouting, but if you find that the black bean sprouts or black beans have a strange taste when they are sprouted, it is not recommended to continue to eat, and it can be used to ensure that there is no spoilage.
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Yes. Black bean germination and soybean germination are similar, can be edible, when Ping Xiaoju is a green bean sprout on the market, that is, black bean sprouts, but if the beans soaked by themselves appear to taste, they can no longer be eaten, generally caused by the breeding of bacteria, and it is not good for the human body after being cleverly buried and eaten. <
Yes. Black bean sprouting and soybean sprouting are similar, both can be edible, usually the sprouts on the market are green bean sprouts, that is, black bean sprouts, but if the beans soaked by themselves have a taste, they can not be eaten, generally caused by the breeding of bacteria, and it is not good for the human body after eating.
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With the improvement of quality of life, people nowadays pay more attention to freshness when shopping. When shopping, they don't usually buy a lot of food for their home. However, there are also some places to store food, and there is basically no need to buy more other things.
However, meals must be eaten three times a day. If you can't guarantee that you will have time to buy groceries every day, there will be accumulation. However, many vegetables are good for the body when they are sprouted, but some vegetables cannot be eaten after they are sprouted.
1.The potatoes sprouted.
Potatoes are one of the vegetables that many people love to eat. For this reason, many people often buy a lot of potatoes to eat, but they also know that sprouted potatoes cannot be eaten, because potatoes will form the toxic substance solanine after sprouting.
Eating sprouted potatoes in a short period of time will cause abdominal pain.
Gastrointestinal discomfort such as vomiting.
2.The sweet potato sprouted.
The difference between sweet potatoes and potatoes is that sweet potatoes do not produce toxins after sprouting because they are popular, but a large amount of mold will appear on the surface of sprouted sweet potatoes. After sweet potatoes sprout, there are no nutrients and no taste due to the loss of nutrients and water. When they are fresh, they are nutritious.
Eating too much mold can have adverse effects on the body.
3.Peanuts sprout.
Peanuts are also a hand-washed food, but most peanuts become moldy. Peanuts are a food with high nutritional content and unique nutritional and health value. But once peanuts sprout, they produce large amounts of aflatoxins.
It is a highly carcinogenic food. Try not to eat sprouted peanuts.
These are not only non-toxic, but also have high nutritional value.
1.Beans sprout.
Legumes contain a lot of protein, which is common in life and has certain health benefits. Such as soybeans, mung beans, black beans, etc. Ready to eat after germination, the nutrients of the sprouted beans are maximally enhanced and retained.
In terms of taste, the beans after sprouting are more delicate and chewy than before germination.
2. Onion, ginger and garlic.
Green onions, ginger, and garlic are indispensable condiments in life. The sprouting of ginger and green onions requires the consumption of protein and nutrients, and the taste will also have a certain effect. But if there are no adverse reactions in the body.
It can be eaten continuously, and the sprouted garlic has strong antioxidant capacity.
3.Toon buds.
Because most of the toons sprout in a season, they are very good for the body and can help the body replenish the vitamins needed by the body, but the sprouted toon contains carcinogens, so it should be eaten when it sprouts and grows into a toon sapling, because many people can't stand the taste of toon, so it is best to start cleaning before eating.
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Black beans that sprout cannot be eaten, because the sprouted black beans already have toxic substances, and eating them will be bad for our health.
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Black beans can also be eaten normally when they sprout, as long as the sprouts do not exceed three centimeters, you can cook black bean soup, then it is not poisonous to eat if it grows a little longer.
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It can't be eaten, because the sprouted black beans have no nutrients, and people can't absorb any nutrients after eating, and eating is the same as not eating.
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It is edible, and the nutritional value is also very high, and there are people in many vegetable markets and rural areas to cultivate.
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After sprouting, you can also eat it as bean sprouts, because most of the bean sprouts are sprouted with black beans, and the taste is also very good after being made.
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I think it's okay to eat it, because the market specializes in black bean sprouts.
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Porridge is a long-term boiling process at high temperatures, and it can be eaten after cooking, but the taste has changed.
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Black rice sprouts and can be eaten.
Rice sprouting can be eaten, and although there will be a little loss of energy, the content of substances such as vitamins will increase, and it will not be bad for the body.
Black rice is a processed product of black rice, which belongs to the category of japonica rice, which is a special variety formed by long-term cultivation of gramineous rice. The appearance of rice grains is oblong, the husk is gray-brown, and there are two kinds of grain types: indica and japonica, and black rice is non-glutinous rice. Brown rice is black or dark brown, rich in nutrients, high food and medicinal value, in addition to cooking porridge can also be used to make a variety of nutritious food and wine.
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It is best not to eat it, sprouting indicates that the ingredients in it have changed and the nutritional value has weakened.
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Theoretically, there is no harm. But it's better not to eat it, some folk sayings, now scientific explanations are not understood.
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