Aunt is here, it s better to drink beer or liquor

My aunt is here, I can't drink any wine, it's best to drink a little ginger soup sugar water here.

My aunt is here, so it's best not to drink any alcohol, but if you really want to drink it, it's better to drink beer.

It's best not to drink it! If you have to drink it, you must drink some beer with a low alcohol content.

When my aunt comes, try not to drink any alcohol, because health is the most important thing.

All can be drunk. There is nothing wrong with that.

But girls should not drink.

Gives a bad impression.

Alcohol can be consumed during menstruation, but in moderation. Normal people or non-menstrual drinking tea, alcohol and coffee should be moderate, menstrual drinking a small amount of alcohol is no problem, because alcohol can speed up blood circulation, may cause a little more bleeding.

During menstruation, you can't drink alcohol, whether it's white wine or beer, including red wine, during menstruation, the pelvis will be congested, the resistance is relatively weak, wine can not only invigorate blood and remove blood stasis but also dilate blood vessels, which will cause an increase in menstrual flow, prolonged menstruation, and sometimes cause dysmenorrhea.

Menstrual diet precautions are:

1. Eat more foods that promote blood circulation.

During menstruation, you should eat more green onions, fungus, peanuts, walnuts, jujubes, longan, and roses. If you accidentally eat cold food during menstruation, or can't help but eat ice, you can drink more brown sugar and boiled ginger to balance blood circulation in the body and promote blood flow.

2. Eat more calcium-rich foods.

Studies have found that high intake of calcium and vitamin D in women can help reduce the risk of premenstrual syndrome. Women should consume 1,200 mg of calcium and 700 IU of vitamin D per day. Eat more low-fat milk, cheese, yogurt, fortified orange and soy milk, salmon and vitamin D-fortified milk, and spend more time in the sun.

3. Don't miss breakfast.

In order to avoid feeling particularly hungry, three meals a day should be on time, especially breakfast. If you feel depressed during your premenstrual period, missing any meal will inevitably cause large fluctuations in your blood sugar and worsen your premenstrual syndrome.

4. Eat more fiber and lean protein.

Eat more whole grains such as brown rice, oats and barley bread, as well as lean proteins and a variety of fruits and vegetables. Fiber helps remove excess estrogen from the body. Eating more vegetables, legumes, whole grains, buckwheat, and barley (which is rich in fiber but also contains a lot of magnesium) can increase the intake of vitamins B1 and B2, which is key to preventing premenstrual syndrome.

5. Eat less sugar.

Sweets can lead to estrogen and progesterone disorders, which in turn reduce serotonin levels in the brain, leading to mood swings, increased anxiety, and premenstrual syndrome. Experts recommend eating less or no sweets, drinking plenty of water and eating fresh fruits.