Drink beer every day. Good or bad

Benefits:1Cool, thirst-quenching, and appetizing.

2.Supplemental vitamins, mainly B vitamins.

3.Beer contains many trace elements and can also prevent cancer.

4.Drinking beer is diuretic, it can also promote blood circulation, which is good for metabolism.

5.Beer can be **, definitely not a family statement, scientists have studied.

Disadvantages: There are almost no disadvantages to beer within 3 bottles a day, so a little alcohol is not a threat to the body!

Although beer has so many advantages, it is best not to drink alcohol during work and school, let alone driver's friends! It's best to go home and drink at night, hehe!

Your point is very good, as long as you have a normal drinking habit, a bottle of beer a day is definitely good for the body (except for some people who can't drink alcohol due to physical reasons).

Drinking beer every day is not good for the body, especially if you drink too much, it is easy to gain weight, and it is easy to have abdominal obesity and hyperlipidemia. It's better to drink less. Generally speaking, beer should not be drunk in large quantities, because the energy contained in 1 bottle of 600 ml of beer is equal to the energy produced by 200 grams of rice or 100 grams of steamed bread, if you drink 5 bottles of such beer, it is equivalent to eating a pound of steamed bread or 2 pounds of rice, which will increase the burden on the body.

According to the standard of no more than 15 grams of alcohol per day, it is recommended that the total amount of beer consumed should not exceed 500 ml a day.

As long as it's not an alcoholic, there's no harm in drinking a little bit a day in moderation.

Qingdao likes to drink beer in the summer.

However, it should be noted that some people are allergic, mainly eating seafood and drinking beer, and they are prone to gout.

Proper drinking of beer has a certain maintenance effect on the stomach, but if excessive consumption of beer is harmful to the body, this is the meaning of excessive.

Beer is good to drink in moderation, and it must have an impact on health like yours, so you should drink a small glass in moderation.

In fact, half a bottle of beer a day is good for health, and it is not good to drink too much.

Isn't everything about a "degree"? Depending on your physical condition, moderate alcohol consumption can soften blood vessels and is good for health.

Give you an answer from the perspective of a "neighbor", one more angle, one more idea. Hehe.

Generally speaking, one bottle is enough, so it is good for the body. As for three or four bottles a day, if it is three or four bottles a day, it will definitely be harmful to the body for a long time. The appetite is important, but the body is the capital, so let's drink less.

Beer is easy to get rich, it is best to drink it in moderation to a limited extent, for the sake of health, patience is still required, if you can endure it for a few days, you will find that the desire to drink gradually decreases.

Of course, long-term drinking is not good, stop in moderation...

Drinking in moderation is good for the body.

6 benefits of drinking beer.

1.Strong bones.

Beer contains a rare nutrient called silicon, which strengthens bones.

2.Speeds up metabolism.

Drinking beer has the effect of invigorating blood and promoting metabolism. Beer, despite its low alcohol content, contains some alcohol. Drinking beer can not only speed up blood circulation, but also provide a lot of nutrients to the skin, and help the body's metabolism.

3.Stabilize your mood.

Drinking beer helps stabilize the mood. Sometimes, when you are in a restless mood, you can sit down and drink a light side dish and drink a beer in moderation, which will have a stabilizing effect on the fluctuating mood.

4.Strengthens the heart.

Studies have shown that beer reduces the risk of cardiovascular disease. There are other studies that have also found some heart health benefits for beer.

5.Contributes to longevity.

The antioxidants contained in beer are able to rebuild cells and contribute to longevity.

6.Contains B vitamins.

Beer is high in B vitamins, which reduce stress, help boost memory, build muscles and reduce the risk of heart disease.

The dangers of drinking beer.

Beer heart: If you drink beer indiscriminately, the accumulated alcohol in the body will damage the liver function, increase the burden on the kidneys, and the myocardial tissue will also be infiltrated with fat cells, weakening the myocardial function and causing tachycardia; In addition, excessive fluid increases the amount of blood circulation and increases the burden on the heart, resulting in hypertrophy of the myocardium and expansion of the ventricle volume, forming a "beer heart". In the long run, it can lead to heart failure and heart rhythm disorders.

Beer belly: Because beer is rich in nutrients and produces a lot of calories, long-term drinking of a large amount of beer will cause fat accumulation in the body, resulting in a large belly and poop, forming a "beer belly". As a result, blood lipids and blood pressure can easily increase.

Stones and gout: Relevant data also show that in patients with atrophic gastritis and urinary stones, drinking a lot of beer can lead to old diseases** or aggravate the condition. This is because the barley malt from which the beer is brewed contains calcium, oxalic acid, nucleotides and purine nucleotides, which interact with each other to more than double the amount of uric acid in the human body, which not only promotes the formation of gallstones and kidney stones, but also induces gout.

Gastroenteritis: Drinking a large amount of beer damages the gastric mucosa, causing gastritis and peptic ulcers, and symptoms such as epigastric discomfort, loss of appetite, bloating, and pantothenic acid appear.

Cancer: Drinking too much beer can also reduce the body's ability to react. U.S. cancer experts have found that people who drink a lot of beer have a three-fold higher risk of oral and esophageal cancer than those who drink hard alcohol.

Lead poisoning: Beer brewing raw materials contain lead, after drinking a large amount, the blood lead content increases, so that people have reduced intelligence, slow response, and in severe cases, damage the reproductive system; The elderly are susceptible to Alzheimer's disease.

Beer is rich in nutritional value and contains a lot of trace elements that we usually find difficult to supplement, so drinking beer in moderation is good for the body. The raw materials of beer are generally water, malt, and hops, and alcohol is produced by yeast fermentation, which is a low-alcohol beverage containing foam and carbon dioxide. It's all good stuff, and as long as it's not alcoholism, it won't do any harm.

Of course, the premise is that you drink a regular beer that meets food safety standards. Hope it helps

Will you get used to it!!

Then you can't do without beer

What will the long-term effect of drinking a bottle of beer every day on your body?

A bottle of beer a day has no effect on the body, I have been drinking beer for more than ten years, drinking beer every day, there is no change in the body, no weight gain, as long as I don't drink much, it has no effect on my health.

It's very bad, it's not good for your health for two or three days each, and you have to have a bottle a day, it's strange if you don't die!!

There is no harm in drinking only a small amount of beer, and a large number of amino acids are produced during the fermentation process of beer, which is beneficial to the human body, so it has always been known as "liquid bread", and the calories are zero, which is beneficial to **.

However, if it is excessive, too much alcohol will accumulate in the body, which will easily burden the liver metabolism;

If it is eaten with barbecue, the alcohol in the beer will affect the fat metabolism, and the amino acids of the beer itself will cause the accumulation of fat in the body, and eventually form a beer belly;

If it is eaten with seafood and high protein for a long time, the alcohol in beer will combine with the egg white to form purines, which will accumulate in the joints of the person, causing gout.

The most scientific way to drink beer is to eat it with vegetables, fruits, grains, etc., and not in excess.

The four cornerstones of health are: reasonable diet, moderate exercise, quitting smoking and limiting alcohol, and psychological balance. Therefore, drinking alcohol in moderation every day is beneficial to the body.

Regular drinking of beer may cause alcoholism, damage to the nervous system, and even symptoms such as myocardial hypertrophy, enlarged heart, chronic gastritis, mental retardation, etc.

Drinking a small amount or moderate amount of beer in daily life can quench thirst, appetize, diuretic, promote blood circulation and even beauty and beauty.

If you drink too much often, it will affect the health of the body, and long-term excessive drinking of beer will cause alcohol poisoning, damage to the axial nervous system, and even cause myocardial hypertrophy, heart enlargement, chronic gastritis, and damage to liver and kidney function.

People who drink too much alcohol are often malnourished, and drinking large amounts of beer can increase the level of lead in the blood, resulting in mental retardation.

It is necessary to drink beer reasonably, in moderation, and do not drink beer on an empty stomach, which will destroy the balance of gastric acid, slow down gastrointestinal peristalsis, and cause symptoms such as loss of appetite, bloating and abdominal pain.

Beer is made of malt and barley malt as the main raw materials, hops are added in the production process, and then processed and fermented by some equipment called alcoholic beverages, the alcohol content of beer is very low, and beer contains vitamins, inorganic salts and carbon dioxide, these low molecules are easily absorbed, and beer can also produce a lot of heat.

Drinking beer every day can affect the body's blood sugar levels. Beer can interfere with the conversion of sugar in the body, which can lead to an increase in blood sugar. Long-term drinking is also very likely to induce hepatitis and lead to alcoholic cirrhosis.

Drinking less alcohol has the effect of invigorating the blood, and it is also good for the body. Excessive alcohol is a disadvantage, and it is more directly affected. stomach, liver, and brain.

So it is not recommended that you drink too much. Generally, red wine is 2-3 taels a day, and wine is 2-3 taels a day. Beer is less than one bottle a day.

It is better not to drink liquor. You can divide it into two meals, lunch and dinner, and choose one of them for long-term drinking. It is recommended that you use wine preferably.