How to break Murphy s Law? The best way to break Murphy s Law

How to hack. 1. Nothing is as simple as it seems;

It is necessary to learn to analyze the negative factors that affect the results, and do a good job of protective and stop-loss measures as much as possible.

Think as thoughtfully and comprehensively as possible in advance, and face some of the less controllable ones with an optimistic attitude.

2. Everything will take longer than you expect;

This is equivalent to the never-ending desire of people, and when you accomplish one goal, you will find another higher standard goal, and in the endless self-adjustment, there is never enough time. In fact, it is quite simple to crack, set an overall goal into multiple phased goals, and after completing a goal, it is equivalent to one thing over. Realign and move on to the next goal, so that you will always achieve a phased victory, and you will not be affected by Murphy's Law.

Wear out the will, mentally expect a good time to be long, but you will definitely achieve the victory of the most goal.

3. Things that go wrong will always go wrong;

This is actually a psychological suggestion.

Subconsciously, there is always a feeling that something is happening that affects the outcome. Since making mistakes is an inherent weakness of human beings, it is necessary to make a list of possible mistakes as much as possible, prevent them in advance, and do a good job in advance. If there is really a small probability of inevitability, then face and summarize it, the opportunity for success is hidden in the mistakes and risks, learn to deal with risks, and learn from the experience, in order to grasp the final success more easily.

Fourth, if you are worried about something happening, then it is more likely to happen;

This one is simpler, and the subconscious mind thinks that a certain situation is important and has a great impact, so it will worry. Therefore, this theory is to let people grasp what they are afraid of in their hearts, face it directly, and analyze the reasons for being afraid of it, rather than running away because they are afraid.

Murphy's Law "exists objectively, some people use it as an excuse for their powerlessness, and we take it as a wake-up call to remind ourselves to be vigilant at all times."

Since it's a law, I don't think there's any way to break it, only to reduce the damage it can do to me by strengthening myself.

The harmony of mentality, the improvement of ability, and the attitude of solving problems positively.

Warren Buffett, who has donated more than $37 billion to philanthropic causes, said that great wealth is no different from being obese, just getting more than you need. If you look at the fat people on the streets, you can see how strong people have a desire to chase wealth.

Perhaps, for most people, a simple home, a simple joy, two or three close friends, some people you love or love you, enough food and clothing, constitute a perfect life. And the unfortunate things that happened to Murphy's Law were not within the scope of one's desire for life, and they would not constitute harm to oneself.

The best way to break Murphy's Law

1. Write down three good things that happen every day.

Paying attention to changes in the way things around you can change your happiness level over the long term and bring about a positive one. For example, seeing beautiful flowers on the side of the road, floating leaves, and getting a good night's sleep will have an impression of our sense of well-being.

In the meantime, it would be great to be able to record them. Spending two or three minutes a day writing down three good things that happen every day will make people happy, and this process of continuous recording will enhance people's happiness over time.

2. Keep a diary.

One of the great things about keeping a journal every day is that you can develop the habit of thinking positively about the future, developing new habits of thinking, and at the same time allowing for better self-regulation.

The premise is to be aware of our goals, and then act on them and explore ways to overcome them, a process that helps activate the cycle of self-regulation and increases the probability of achieving our goals.

In addition, another benefit of journaling is self-expression. You know, in addition to self-regulation, optimists' health also benefits from self-expression, which pessimists lack. So, if you're a pessimist, try journaling.

3. Make a list and record your goals.

Make a list with your goals or write a journal of what you want yourself and your life to look like in a few months or years. Open them regularly to assess if they work and if they need to be modified or replaced.

This way you can be taught how to change your behavior so that you don't fall into a vicious cycle, and it may have unexpected effects as your behavior changes.

4. Tap into your inner motivation.

Thinking about what your goals are, and why you're motivated to do so, will keep your content motivated and stick to it for a long time.

Try to do this: first have a goal, know the core values, important resources, or ideal self that the goal expresses; Then, treat the goal as fun and look for people, times, or circumstances that allow you to enjoy life to the fullest.

The most important thing is to have a big picture, and if your goal is small, then you need to set a bigger goal.

5. Daily refactoring method.

Know that not all goals will bring us the same potential benefits or disadvantages, and if the way resources are spent is not in line with the values, then you need to change your behavior and think about what your goals should be, so as to develop activities towards goals and building resources.

Think about it: why do you want to set this goal, what is your goal, what resources can it bring you to achieve it, and what is its value.

6. Rebuild your day.

There's no denying that our time and energy are limited. So, think about how you use your time and energy? Is it to enrich yourself, or is it wasteful?

The best way to break Murphy's Law is as follows:

First of all, we must have a goal, and know the core values, important resources or ideal self expressed by the goal; Then, look at the goal as fun, looking for people, times, or loops that make life as enjoyable as possible. The most important thing is to have a big picture, and if your goal is small, then you need to set a bigger goal.

Not all goals will bring us the same potential benefits or disadvantages, and if the way resources are spent is not in line with the values, then you need to change your behavior and think about what your goals should be, so that you can develop activities towards the goals and build resources.

In 1949, Murphy and his superior, Major Stap, participated in the U.S. Air Force's Rock Calendar rocket overweight experiment. The purpose of this experiment is to determine what the human limit is for acceleration.

One of the experiments was to suspend 16 rocket accelerometers above the subject, and there were two ways to fix the accelerometers on the bracket, and the incredible thing is that in the end, all 16 accelerators appeared in the wrong position, which made Murphy feel deeply.

So Murphy famously asserted that if there are multiple ways to do a job, and one of them will cause an accident, someone must do it that way.

1. Try to avoid being emotional. Control your emotions and resist your worries. Here are four tips to follow when dealing with annoying issues:

Do what you do with the right solution; Gather as much information as possible to find out what is causing your troubles; Measure the importance of information and identify ways to deal with it; Observe if things are going well. Compare it with your own wishes to see if the decision you make is against your will.

2. Don't do one thing impulsively, think carefully about the problem and other related things, and if there is nothing more important than immediate action, then implement it immediately. When it's too stressful, take a break. To be realistic, don't bother, check again.

Find a solution to what happened step by step, and don't make assumptions.

Extended Materials. In mathematical statistics, there is an important statistical rule: assuming that the probability of an unexpected event occurring in an experiment (activity) is p(p>0), then the probability of at least one occurrence in n experiments (activities) is p=1-(1-p) n.

It follows that no matter how small the probability p is (i.e., a small probability event), p gets closer and closer to 1 as n gets larger and larger.

Edward Murphy pointed out that if there is objectively a wrong way to do anything, or there is a possibility of some kind of accident, no matter how small the probability is, when the thing is done repeatedly, the accident will always happen at some point. That is, as long as the possibility of an accident exists, no matter how unlikely, the accident will happen sooner or later.

It cannot be avoided, and the possibility of an error cannot be zero.

What humans can do is to think about whatever is possible and look for a compromise point between "which accidents are tolerable" and "which accidents are absolutely intolerable". In the process of continuous improvement and compromise, the chances of unforeseen situations will also be reduced, and on top of this, there must be one or more sets of backup plans to be prepared to make amends.

You don't need to avoid all the problems, it is impossible for humans to avoid all the problems, you just need to be well prepared to face and solve the problems that may occur.