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Buy some beans, red beans, mung beans, black beans, etc., and then buy some candied fruit, lotus seeds, longan, walnut kernels, raisins, etc. I like to put it on hold. Rice bar, rice can be cooked into white porridge to nourish the stomach; Mung bean porridge, reduce the heat.
Black rice bar, it's black rice porridge, it's good to nourish blood and nourish qi. Millet bar, millet porridge. It's more.
In fact, you can also buy some dried shiitake mushrooms, and when you can store dry goods, you can put them in seasoning and cook them with rice, and you don't need to stir-fry them, rice.
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Dried shiitake mushrooms with a dash of angelica.
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Crab with porridge.
Ingredients: crab, rice, salt, pepper, green onion.
Method: 1: Clean and cut the crab in half, and remove the crab's cheeks and belly.
2: Wash the rice, put the crab and rice in a pressure cooker and add an appropriate amount of purified water.
Fragrant debate Sun Hong mushroom lean porridge.
Ingredients: lean pork, shiitake mushrooms, leftover rice, egg whites, corn starch, shredded ginger, chopped green onion, pepper, chicken essence.
Method: 1: Put the leftover rice in a pot and add boiling water to boil.
2) Dice the lean pork and marinate it with egg whites, cornstarch and salt.
3) Dice the mushrooms, shred the ginger, put them in the porridge that has been boiled until they bloom and stir well, then add the diced meat and continue to cook for more than 10 minutes, add salt to taste.
Millet egg brown sugar porridge.
Ingredients: 100 grams of fresh millet, 3 eggs, appropriate amount of brown sugar.
Kai Cong method: 1. Clean the millet first, then add enough water to the pot, add millet after boiling.
2. After boiling, change to low heat and boil until it is boiled into rotten porridge.
3. Beat the eggs in the rotten porridge, stir well, boil a little and add brown sugar before eating.
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Ingredients: 6 dried shrimps.
6 conpoys.
1 dried squid.
Ginger shreds to taste.
Shallots to taste.
Peanut oil to taste.
Ground white pepper to taste.
Chopped green onion to taste.
Rice a spoonful. Water to taste.
Salt to taste. Preparation of dried seafood porridge.
Wash the squid and cut into shreds, dried shrimp, soaked in conpoy, shredded ginger and shallots, and soak and cut into cubes with shiitake mushrooms.
Take a casserole, put rice into the pot, add an appropriate amount of water to boil, put in the ingredients of steps 1 and 2, add a small amount of peanut oil, add a small spoon of white wine (to remove the smell), and boil for 30 to 50 minutes.
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White rice porridge, wash the rice at night and put it in a thermos flask, add boiling water, get up in the morning and pour it into the pot as soon as it is hot and you can eat it.
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Put a pinch of rice and some sugar in the thermos, pour it into the hot water, and pour it out in the morning of the next day. Adoption is a must.
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You should be a beauty, I recommend one to you, the milk is delicious and nutritious, and **! We all ate this way when we were in college.
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Dried scallops, squid and other boiled porridge is very fragrant, preserved eggs can also be ah, preserved egg porridge is also delicious.
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Ginkgo seeds, lotus seeds, longan, white fungus, wolfberry, red beans.
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Ingredients: dried mushrooms.
Excipient salt: Appropriate amount.
Step 1Cut the sausage into pieces.
2.Cut the squid into strips.
3.To soak the mushrooms in water, you can choose hot water, and you can add some sugar to the water 4Soak the dried mushrooms in water for one minute.
5.The dried shrimp is dried by itself, so the color is different from the outside, and it is okay to wash it with water6Add more water and start cooking porridge.
7.When cooked, put all the ingredients in the porridge and cook for a few minutes before eating.
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Rice: Rice should not be eaten with horse meat, honey, and Xanthus.
Chestnuts (fresh): Chestnuts should not be eaten with beef, duck meat, and almonds.
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White fungus, shiitake mushrooms, fungus, golden needles, seafood (southerners are more excited, for example, according to their own taste), and all kinds of dried fruits. Peanuts, red dates, cashew nuts, walnuts.
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