Can you play basketball if you have a bad heart, can you play basketball and soccer if you have a he

It is best not to fight, it will increase the load on the heart, it is more dangerous, you can do some relatively light activities. The stomach is beating there is the abdominal aorta, everyone is jumping, don't be nervous. Poor breathing is caused by too much work on the heart or insufficient lung capacity after strenuous activity.

It's best not to play basketball because basketball is a tough sport. In the NBA, there is no shortage of players who died suddenly due to a bad heart, and it seems that Chamberlain died of a bad heart due to an irregular life. As you say, sudden death and syncope can occur, especially in the summer.

Therefore, it is recommended that you do not play and do other sports instead. Someone told me that ordinary people need physical exercise, not confrontational exercise.

After all, we're not here to engage in competitive sports drops!

It's better not to play basketball if you have a bad heart, and one of my classmates in high school who had a bad heart collapsed on the basketball court and ......Never got up again......

I'm afraid it won't work, what is needed on the court is a big heart, and the amount of exercise is large, so the heart load is also large, no joke.

Analysis: If your heart is really bad, don't do too strenuous exercise, so as not to increase the burden on your heart.

I think it's better not to do it, and try to watch others play as little as possible, so as not to itch your hands, life is more important than anything else, you can do some less intense exercise, such as running, and I hope you can be healthy.

For the sake of your health and the happiness of your family, it's better not to play and participate in some low-confrontation sports.

Definitely not

Physical safety comes first

Hats off to you and give the basketball a break.

It's better not to play, you can shoot appropriately.

It's best not to do strenuous exercise, jogging is fine.

It's better not to play, basketball requires a calm mentality!!

Hit appropriately and don't be too intense.

Hello landlord, heart disease patients should generally avoid strenuous exercise, I checked it on the Internet, the following exercises are more suitable:

1. Tai Chi: It has a good prevention and treatment effect on hypertension and heart disease. In general, patients with better physical strength can practice old-fashioned Tai Chi, and those with less physical strength can practice simplified Tai Chi.

If you can't play a full set, you can play half a set, and those who are weak and have poor memory can only practice individual movements, and practice them in sections, without having to do it coherently.

2. Walking: Walking can enhance myocardial contractility, dilate peripheral blood vessels, enhance cardiac function, lower blood pressure, and prevent coronary heart disease. For people who participate in sports that cause angina, it can improve the condition.

Each walk lasts from 20 minutes to 1 hour, 1 2 times a day, or 800 2000 meters a day. If your physical condition allows, you can increase your walking speed appropriately.

3. Jogging: Jogging or running in place can also improve cardiac function. As for the distance of jogging and the time to run in place, it should be determined by each person's specific situation, and there is no need to force it.

Precautions for patients with heart disease during physical exercise:

1. Eat and exercise at least 1 hour apart.

2. Anyone, if the number of heartbeats per minute is still more than 100 times per minute after 10 minutes after the end of exercise, the amount of exercise should not be increased, and the amount of exercise should be appropriately reduced according to the situation.

3. The amount of exercise should be from small to large, from short to long, step by step.

4. If you have dizziness, headache, palpitation, nausea, vomiting and other uncomfortable symptoms during exercise, you should stop immediately and seek medical attention if necessary.

5. The most suitable temperature for exercise is 4 -30.

If you have coronary heart disease, you can't do intense exercise.

If your heart can now withstand high-intensity basketball, it means that you don't have coronary heart disease.

Coronary stool high atherosclerotic heart disease is a disease caused by atherosclerotic lesions in the coronary arteries, resulting in narrowing or blockage of the lumen of the blood vessels, resulting in myocardial ischemia, hypoxia or necrosis, and is often called "coronary heart disease".