I have severe depression, I can t control it after taking medicine, what should I do if I want to di

Depression is primarily a psychological disorder. Medications can alleviate but not completely**. Control still requires the guidance of the surrounding environment and its own conditioning.

Play the game, buy a good 3D console, relax at home, and just find the goal and everything will be solved.

But my depression, I can't control myself, I feel like I'm living in a cage, I'm always going to break down, and I don't want to be found out by the people around me, what should I do, if they know that I have depression, will they look at me like a madman?

Think about what happens to your parents, your parents, your friends after you're gone.

Think about yourself if you can't figure it out, can you solve it, and if you can't solve it, talk to someone close to you about the situation.

Write down or say how you feel appropriately Draw more appropriately** I wish you a speedy **.

That's okay to die, I'm okay with you, I don't want to live anymore.

Did you encounter something special, something unhappy?

This friend: Stay in the green mountains, don't be afraid of no firewood! There is nothing important in life except death, don't go to your heart in everything!

There are always more solutions than problems. There is no mountain of flames that cannot be crossed. Countless examples prove that all difficulties and all dilemmas will pass!

Life is like a long journey, and even if the scenery is terrible, after a few stops, you will see beautiful scenery – perhaps something you never imagined before.

So, for the sake of the beautiful scenery in the future, you have to live well.

Your thinking and vision must be broadened, looking for direction from multiple angles, looking for fun, and looking for value!

If you are depressed, it is also recommended that you:

Appropriate outdoor activities, exercise, deep breathing, walking, playing ball, ......Communicate with others, talk to others, pour out stress, unhappiness, or solve problems together.

In normal times, we should look at problems with an optimistic and open-minded attitude, be good at seeing the positive and beneficial side of things, and have a long-term vision, rather than worrying about temporary troubles, gains and losses.

To find time, it is also advisable to consult a psychologist.

I love you, don't go, okay.

First of all, I don't understand why you resist taking medication? I have analyzed what depression is before, depression is illness, and like other diseases, you have to take medicine when you are sick until the doctor is sure that you can stop taking it.

Second, don't stop taking your medication without permission! Don't stop taking the medicine without permission! Don't stop taking the medicine without permission!

I took venlafaxine, severe depression + moderate anxiety. I stopped once before, and I thought I was better, but in fact, it was because I was taking medicine, and the drug control was good, which made me feel better, but in fact, I didn't.

And then what? Two consequences, first, presumptuous discontinuation of the drug, withdrawal reaction is great! Depression medication, whether you start taking it or stop it, has to be gradual and not fast, so my reaction is very big!

Vomiting, insomnia, palpitations, and then ......It's hard to describe, in short, all the internal organs feel uncomfortable. Secondly**. I'm ** in less than half a year, and it's even worse than before, all kinds of negative thoughts are uneven, and I can't control it, lethargy and insomnia alternate cycles, the biological clock is completely disordered, emotions are up and down, and out of control, I will cry if I don't have a chance, but I really face something, and I'm very indifferent, like the walking dead.

So, don't really die by yourself.

Now in the stage of continuing to take medication, but I don't feel good. I used to think that the effect of the drug was fast, but now I have decided that the effect is not enough, and many symptoms are still there. But I don't want to increase the dose just yet, because it's still under control.

Of course, I also know that sooner or later I will have to increase the amount, because I myself died before.

Therefore, don't make your own decisions about depression medications, but listen to your doctor's guidance. You've probably heard stories of cancer that stops without permission** and the cancer spreads. Any disease, including mental illness, the improvement of symptoms does not mean that it is cured, not to mention the big one, the symptoms of a cold have improved and you must continue to take medicine to consolidate it, so do not stop taking medicine without authorization.

Depression can be cured, but depression takes a long time, and it needs to be adhered to. Depression**:

1. If the depression is severe, it is necessary to take medication under the guidance of a doctor, and there are psychological counseling for depression such as cognition and Morita. Medications** should be administered under the guidance of a doctor. It is recommended to take paroxetine hydrochloride tablets (Leyou), Prozac or Reibila for a period of time.

2. Eat more foods rich in vitamin B and amino acids, such as cereals, fish, green vegetables, eggs, etc.

3. Self-psychological counseling for depression:

1. Listen to ** more often, and let beautiful music dissolve mental fatigue. Brisk and comfortable** can make people's spirits be effectively relaxed. Laughing out loud is the best way to get rid of mental stress.

Consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and don't blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

2. Make friends, often chat with friends, and heart-to-heart communication or confiding can not only enhance people's friendship and trust, but also make you feel comfortable and eliminate your troubles.

3. Believe that you will be able to reduce pressure, cheer up, feel comfortable, and be healthy, so that you can enhance friendship with a good attitude, work smoothly, and live a happy life.

Depression can definitely be cured, and from the domestic point of view, ** depression is very passable. Even if you have mental symptoms, you can also be cured, you must find the right hospital, the mental illness hospital they ** depression is an expert, there are currently more than a dozen kinds of antidepressants to choose from, you have only eaten one and it is not necessarily symptomatic, you should find a doctor in a psychiatric hospital, one can be changed to the other. The drug is not good and there is also physics**.

Plus Psycho**. After the reform and development, there was not a lot of depression before, but now the depression is not very serious, so it will definitely be cured.

Depression is mainly due to psychological reasons, go out more, communicate with people more, and the most important thing is to maintain a good mood. God closed all the doors, leaving Himself a window that opened from within. If you don't open the window of your heart, how can you see the sun.

Learn to give up, let go of what should be let go, and let go of the heart to be relieved. When your heart is tired, give your soul a vacation. The eyes should see more beautiful scenery, the ears should listen more to beautiful sounds, and most importantly, they should pay more attention to appreciate beautiful things.

Our hearts will not get tired. May you be in a good mood every day.

The drug is only an adjunct, and it is mainly up to you.