Why did depression seldom occur in ancient times, but now it is common to see depressed patients?

Depression is because there are a lot of bad emotions accumulated in the heart, which will slowly lead to depression.

The way to alleviate the bad mood is to communicate with people, hoping that someone can understand themselves, the ancients did a very good job at this point, they expressed their inner emotions through the "channel" of poetry, and met like-minded friends, so they naturally "digested" the dullness in their hearts. Life is fast-paced now, everyone else is rushing for life, and few people will stop and ask what's wrong with you? Why is it uncomfortable?

So you have negative emotions.

When you can only digest it by yourself, what you can't digest will accumulate there, and the more you accumulate, the more you can't digest it, and you will be depressed.

Nowadays, the reason why we often see patients with depression is that modern people are under too much pressure, work pressure, life pressure, and psychological pressure, and if they are not resolved for a long time, they will be prone to depression.

Because people nowadays live under a lot of pressure, and there are many things they pursue and think too much, so they are particularly prone to depression.

This world is much more exciting than before, there will be a big gap and injustice between yourself and others, the things you have seen and what you have seen, and your own experiences will be compared with others, including the incomprehension of the people around your family, you can't find resonance, you can only bear it silently, and you can't squeeze it and have nowhere to vent.

First, due to the rapid development of today's social economy and the acceleration of the pace of daily life and work, some people cannot release it after being under too much pressure, and the long-term inventory is overstocked. People who suffer from depression are people who know too much about the truth of life and can't extricate themselves, and there are also things that everyone must accept only for themselves, others can't help you to suffer, and the things they have experienced can't bear themselves, and they can't bear the discomfort in their hearts and get sick; Second, because the feelings between people are getting weaker and weaker, for people who pay too much attention to feelings, it is difficult to meet people who really understand themselves, and it is difficult to get help and comfort in their hearts. The third is that many people have higher and higher standards for themselves and social development, and others are getting higher and higher, and if they can't achieve the ideal regulations, they always feel that they can't go through it, and it is likely to be caused.

People who spend a lot of time online without communicating with others are obviously more likely to suffer from depression than others. But if you have time to read the paper version of the article or communicate with others, then this situation will be greatly reduced. If the cause is only attributed to social**, the harm of antifragility does seem unfair and unjust.

Why is this generation of young people more likely to suffer from depression? The reason is also that the natural environment in which today's young people live is too safe. The living environment created by parents is not only the safety of the human body, but also the insecurity of language expression, and try to avoid it.

As a result, they become more and more sensitive to the slightest movement, and they feel unsafe without experiencing real insecurity. The body is an antifragile system software. The modern pampered natural environment has made people more and more sensitive.

1.Medication control: Most patients with depression control control their condition through medication, such as focitine, paroxetine, fluvoxamine and other drugs.

**There are many types of drugs for depression, most of which are psychotropic drugs, which have a certain degree of dependence and are strong. It is recommended that patients with this disease do not blindly use drugs, and must consult a doctor, who will choose which drug according to the severity of the patient's condition.

2.Psychological**: Psychological Counseling:

For patients with depression, psychological ** is a very important means. It is recommended that patients go to a better psychological counseling institution as much as possible, choose a fixed psychological counseling physician, and this group of people will answer their doubts. During the psychological period, we should pay attention to one thing to avoid the occurrence of empathy, and grasp a certain degree in the communication process to reduce the occurrence of accidents.

Family communication: Most patients with depression are unable to release their own emotions, so they should do a good job of communication and contact with friends and family to reduce doubts.

Because people nowadays are under a lot of pressure at work, and they are not good at communicating with others, so they have been holding it in their hearts, which eventually leads to depression. People with depression will show upset, and they will be very depressed, unwilling to communicate with others, especially low self-esteem, and even have suicidal thoughts. The best thing to do is to go to the hospital for psychological **.

There is a lot of social pressure, and there is a lot of financial pressure, and some things cannot be communicated with parents, so depression occurs. Not good at communicating, not wanting to communicate with others, and always living in an imagination of their own. Thinks wildly, but can't communicate.

You can go to the hospital for **, you can also talk to people more, make more positive friends, and play with some lively people, you can get good treatment. And you will feel very depressed, very lonely, feel no sense of security, you can go to a big hospital**, and follow the doctor's words to cure depression.

Because people nowadays are very stressed, the symptoms of depression are chattering all day long, and they will be cranky, and the treatment is to communicate with others more and make psychological suggestions.

Because people of all ages are now facing pressure from study or life, it is easy to have a mental breakdown if they are immersed in negative emotions for a long time, which can lead to depression. The usual manifestation of depression is depression, lack of interest in anything, etc., you can rely on drugs**, but the most important thing is to think about it yourself.

That's because people nowadays are too hypocritical, they encounter too many things, and they can't bear it at all, and slowly form this disease, the symptoms of this disease will be very self-harming, and the special method of suppression is through drugs and emotions.

Because many young people are under a lot of pressure nowadays, so they will get depression, the symptoms of depression are not like to talk, autism and lock up a person, I think the way to cure is to learn to reconcile with yourself.

Many people have a lot of stress in their lives, and many problems cannot be solved, so it leads to the ultimate depression, and the symptom of depression is to live in their own world, and if they want to heal, they must contact the patient more and not let the patient stay alone.

This is because people's work and life pressure are relatively large, and it is difficult to reach a consensus with the people around them, and it is also difficult to find common topics.

It is mainly manifested as high or low feelings, accompanied by corresponding cognitive and behavioral changes, and engraved with psychotic symptoms such as hallucinations and delusions. Most patients have a tendency to act backwards, and each episode can be relieved, and some may have residual symptoms or become chronic. It also includes cyclothymia and dysthymia, two persistent mood disorders.

The understanding of ** and pathogenesis in Western medicine is mainly constructive in biochemical research (and based on this, drugs**): serotonin (5 HT) hypothesis (5 HT directly or indirectly regulates people's mood, the decrease in 5-HT functional activity is related to depression, and the increase is related to mania. ), norepinephrine (NE) hypothesis, dopamine (DA) hypothesis, acetylcholine (ACH) hypothesis, and so on.

Depression Awareness & **:

First, in view of the fact that the situation is dangerous during a depressive episode, it is very necessary to carry out professional drugs** or even special care under the diagnosis of a professional doctor, even if the danger is controlled, some tragedies can be avoided.

Second, antidepressant drugs, all of which are chemical drugs, are all ***, and long-term use can even have the same serious consequences. Although the target is direct, the effect is fast. Therefore, after controlling the danger, it is a more difficult task to find a way to reduce the quality of the drug while controlling the depression, or even stop the drug.

At this point, it has gone beyond the ability of mere Western medicine, doctors, and the old medical model to govern.

More importantly, change the attitude towards life and adjust the mentality, so that the ability to cope with negative life events is enhanced, and the risk of triggering is reduced.

Psychological counseling and ** are necessary in itself. However, the guidance of a psychiatrist is only a means in itself, and whether the means themselves are effective or not, in addition to the doctor's professional level and professional quality, depends more on the cooperation of patients and their families - to apply all the theories of psychological counseling to their own lives is beyond the ability of a psychiatrist.

It is important to understand the disease. A comprehensive understanding of the onset and ** of depression is based on. The vast majority of people's psychological problems originate from not understanding the world around them.

Also, try to establish a mindset that, for example, falling out of love can be a personal tragedy. However, if you put it in a big social context, in fact, every day, there are tens of thousands of people who have the same experience as you, and the breakup itself is not a matter of personal frustration, but a public topic that reflects the big social background.

Try to see our own lives through the lens that there is no need to think only about the things that bother us.

Laughing depression? Everyone has different depressions, and Sherry Choi is depressed.

For those who live with it, depression has many different meanings. This is especially true for those who don't.

My own version is what is always hidden in the background, waiting quietly until without warning, it engulfs me, drowning me in a sticky, dark, living dead thing. The only way I can describe it is probably that it feels like being swallowed up in a swamp.

I knew it was going to come to me, and I knew nothing could stop it. I knew it would suffocate me. Preventing me from thinking, feeling, being human.

It's going to seal me up inside, and then I'm going to shut the door. I could only hear my breath and my heartbeat. Many times I don't even know that the breath and heartbeat are my own.

For years, I've been worried, really scared, about how I'm going to explain myself to others. For the longest time, I felt like I had created this terrible anxiety, panic, despair, and dark, suffocating horror. Look I don't have a frame of reference.

At that time (70s, 80s) there was no talk of depression mental problems. There are no friendly magazine articles to read. All I know is that phrases like "cheer up" are a standard response to anyone complaining that it's not terminally ill.

I didn't even know that the word "depression" was one thing.

My whole life is usually spent looking for the interesting side of life and sharing lots of laughter. That's for me. And my closest friends, what makes life beautiful.

However, that love of laughter doesn't help me when darkness comes along. Nothing can stop it.

Anyone can suffer from depression, and no matter how hard we try, most of us can't control it. It's a lonely place.