Why do I have longitudinal red lines on my fingernails and red vertical lines on my fingernails, and

This is a manifestation of a bad heart and thrombocytopenia, you should strengthen physical exercise, insist on walking briskly for more than half an hour every day, or jogging for more than 20 minutes, eat more vegetables and fruits, eat less meat vegetables with red dates, and try to eat lighter.

You may also take some over-the-counter medications that are good for your heart.

Most of them are caused by vitamin A deficiency, pityriasis rubra pilaris, endocrine diseases, etc. Not required if there are no discomfort symptoms**.

I'm horizontal. I'm used to it.

Thank you upstairs ha, say it doesn't have to be the same.

It may be a sign of liver and kidney weakness and toxin storage.

How to condition vertical lines on nails:

1.Pay attention to develop a good daily routine, and eat a diet rich in high-quality protein through dietary therapy. Such as milk, eggs, beans, fish, etc., while ingesting vitamins, as well as zinc, iron, calcium and other trace elements to adjust body functions, the vertical line on the nail surface will gradually disappear.

2.Soaking your fingers in vinegar dilution every night is a great way to prevent challing nails. White iodine is used on the top of the nail and under the tip of the nail not only to restore the bendability and strength of the nail, but also to hinder the segmentation of the nail.

3.Take two tablespoons of yeast and choline 1,000 mg daily, preferably in fluids or milk, which will help improve the strength of your nails.

4.Soak polished, blemish-free nails in warm malt oil or other natural oils for about 5-10 minutes a day, then massage from fingertips to the cuticle. If the nail surface is slightly abrased with a sandboard, the canopy can allow oil to penetrate more easily.

5.In view of the fact that iron deficiency can cause dry and brittle nails, it is best to eat more iron-rich foods and consume vitamin C to improve the ability to absorb iron.

It may be caused by the lack of vitamins in the body, so you can eat more vitamin-rich foods and supplement more multivitamins.

Traditional Chinese medicine points out that this change of nails is closely related to the low function of the body's tissues and organs, and the destruction and atrophy of tissue structure. Longitudinal lines indicate that they are already in a state of poor immune regulation and sub-health, and patients are often in a state of overwork, lack of sleep, and overuse of the brain, so they should supplement more vitamins and proteins. If it is black longitudinal lines, it may be a sign of kidney failure and toxin storage, so it is necessary to supplement more protein and seafood.

If it is a blue longitudinal stripe, it means that the lack of oxygen in the body may be pneumonia, and it is necessary to supplement more foods that nourish the lungs.

Lack of vitamins and trace elements, it is recommended to go to the hospital for a blood test, and then buy relevant supplements according to the doctor's advice.

It may be that the body is relatively deficient in calcium, and you can supplement some calcium tablets appropriately, which can improve this problem very well.

Straight lines on the nails are evidence of overwork and overuse of the brain.

At the beginning of a dangerous pathology, the horizontal line is only exposed at the lowest end of the nail and gradually moves upwards as the nail grows, and those who are skilled in this way can infer the possible period of the disease from the position of the horizontal line.

1. The nail color of healthy people is pink. If you put ten nails in the sun and move your fingers up and down, if there is a shiny reflection on the surface of the nails, it shows that the overall health is in excellent condition, and the organs in the body are functioning properly.

2. Brown longitudinal lines or longitudinal cracks appear on the surface of the nail, extending from the fingertips to the root of the nail, which indicates intestinal inflammatory lesions or indicates vitamin deficiency and iron deficiency. Partial whitish nails indicate zinc deficiency. Plain whitish is indicative of anemia.

Brownish-yellow streaks on the nails are a sign of liver disease. However, it is worth noting that this brownish-yellow stripe must appear on ten fingernails at the same time, which is liver disease; Presence alone is not diagnostic evidence.

3. If there are many thimble-like pits on the nails, it is most likely a late symptom of psoriasis.

4. Swelling on the fingers and purple halo on the nails is likely to be a lung disease. Nails become thinner, brittle, or even cracked, indicating diseases of the respiratory and circulatory systems.

5. The middle of the nail is inverted, like a spoon-shaped, indicating that you have diabetes, anemia, hyperthyroidism or malnutrition.

6. There are dark reddish-purple blood spots under the nails, which often indicate purpura and blood diseases.

Fingernails are pink, shiny, moderately thick and medium, moderately soft and hard, not easy to break, smooth surface, and healthy circles (half-moon at the bottom of the nails) account for one-fifth of the length of the nails (preferably all five nails) for a healthy omen. If the color is pale, yellow, blue, black, dull, too thick or too thin, too soft or too hard, easy to break, the surface is rough and dull, there are grooves, longitudinal stripes, white spots, and the proportion of healthy circles is abnormal, which is mostly a sign of poor physical fitness.

Striation: The striation on the nail is a record of the lesions that have occurred. In other words, when horizontal lines appear on the nails, there must have been some lesions in the body.

Generally speaking, the horizontal stripes are only at the bottom of the nail at the beginning, and gradually move upwards as the nail grows, which indicates that the onset of the disease is getting closer and closer.

Striated fingernails are a precursor to kidney disease or myocardial infarction.

Vertical lines: The surface of the nail is not smooth enough, and straight lines appear, which generally appear after overwork and overuse of the brain; In times of sleep deprivation, these vertical lines will be clearly visible. If the vertical lines persist all the time, it may be a chronic lesion of the organs in the body.

If left untreated, the nails will become uneven and even crack as the disease progresses.

Spotted midpoint: a small number of white spots on the nails, usually a sign of calcium deficiency, silicon deficiency, or parasitic disease; A high number of white spots may be a sign of neurasthenia; Yellow dots on the nails may be suffering from digestive diseases; Be careful if you have black spots on your nails, as it can be a sign of stomach prolapse, stomach cancer, or uterine cancer.

Tips: Little Sun - Nail Health Circle.

The little sun is the half-moon shape that turns white at the base of the nail, which is called the nail half-moon, also known as the health circle. Generally speaking, the nail half moon accounts for 1 5 of the whole nail is the best state, too big, too small or vaguely not normal. People who are too big for a half month are prone to high blood pressure and stroke; If the first half moon is too small, it means that the blood pressure is too low.

Most people who do not see the half-moon beetle at all have symptoms of anemia or neurasthenia.

At the same time, the color of the half-moon beetle is best in milky white. Blue, suggesting a problem with the respiratory system and a susceptibility to cardiovascular disease; Bluishness is a sign of poor blood circulation; Redness, corresponding to heart failure.