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In fact, in ordinary life, many people have felt the sound of bones, such as when stretching their waist, when moving their legs after standing for a long time, and when turning their necks.
Including when you are hugged vigorously, these conditions are caused by friction between joints, or between joints and cartilage, and these sounds are called joint snaps in medicine.
Theoretically, the production of these sounds is a normal phenomenon, and most of them are physiological sounds, so you don't need to pay too much attention to them.
However, if it is accompanied by symptoms such as redness, swelling, and pain when it is sounded. Then it may be that the joint has been damaged, or it is a pathological snap caused by some disease.
In this case, it is best to seek medical attention as soon as possible so that a professional doctor can observe and make a reliable judgment.
In addition, physiological popping is not completely indifferent.
For example, if you press your fingers frequently and deliberately make a clicking sound, the joints of your fingers will slowly become thicker.
This is due to the frequent wear and tear of the cartilage layer, which causes the cartilage layer to proliferate for self-protection.
Although it will not affect daily life, large joints will still affect the aesthetics to a certain extent.
In young people, they often do not pay attention to joint problems, and their awareness of joint protection is very poor.
I feel that the pain related to joints is only a problem for the elderly, and it has nothing to do with me.
In fact, this kind of thinking is very dangerous, thousands of miles of embankment collapse in the anthill, only early prevention can help you stay away from these avoidable problems.
In life, we can pay more attention to calcium supplementation and eat more protein-rich foods.
Try not to do activities that can damage your joints, such as lifting heavy objects.
Control your weight, being too obese is also one of the main causes of joint damage.
Pay attention to joint maintenance, do a good physical examination, and don't regret it when there is a problem in the future.
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When you say that bones rattle, you actually mean that joints rub against bones. In medical terms, this is called "rattling of joints".
After being hugged vigorously, your joints will have a certain deformation with the bones, resulting in relative displacement, that is, misalignment. After misalignment, it will rub and make a noise. Under normal circumstances, this phenomenon is normal, and there is no need to be overly nervous.
But for a long time this is the case, that will have an impact on the body.
There is some damage.
I'm one of those people who suffers from it. Ever since I was a child, I had a habit of breaking my fingers, which was to rattle my fingers. Maybe it's forced.
Symptoms, or maybe it's addiction. At first, it is to break the joints where the palms of the hands connect with the fingers. After breaking like this, every morning when you wake up, your fingers will be a little bit.
I didn't have any grip, and I couldn't hold my fist at all. After that, I couldn't clench my fists during the day every day. Think about it, a man can't even clench his fists.
Feel it. <>
Later, I used to break the second joint of my finger. It is the sound of breaking left and right, and breaking loudly. With the passage of time, about a year or two, it is dangerous.
The harm is manifested. My finger joints became very swollen and sometimes very painful. The joints become larger and the fingers cannot be brought together. Moreover.
You can't bring the ring with you. Now you have to buy a ring alive. When you knock on the joints, there is a crisp sound inside.
Later, I went to many hospitals, in the county, in the town, and in the city. Every time I arrived, I was asked to take a ** for examination, but the diseased bones of the joints could not be seen at all. So much so that there is no such thing at all
I will give up on the doctors who can ** this disease. Pay more attention to yourself in the future.
It's okay to be hugged by someone and the bones and joints ring. But don't get obsessed with this kind of sound, let yourself deliberately create it, deliberately make it. This will bring very.
Big harm.
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Under normal circumstances, when you stretch your muscles and bones vigorously, you can feel the sound of bones, but listening to the clicking sound you say, it is quite terrifying. If you make a loud or frequent noise, pay attention, there may be osteoporosis. Older people pay special attention.
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Hello; This condition is mostly caused by damage to the soft tissues of the joints, such as ligaments and cartilage, resulting in swelling and pain.
Of course, the possibility of a slight bone crack cannot be ruled out.
X-rays can be used to determine the extent of the injury and whether there is a fracture.
If the pain is not relieved, it is recommended to go to the hospital for a check-up, and after diagnosis, it will be targeted**.
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Get rid of your bad habits!
It's easy to get arthritis! In addition, long-term friction leads to rapid calcification of osteoblasts at the bone joints, a large amount of bone accumulation, and it is easy to form joint enlargement and deformation! And weakened the grip of our fingers!!
If you break your fingers for a long time, it is easy to cause:
1) Gas escape: Scientists believe that there is a fluid called synovial fluid between our joints, which is used to lubricate the joints. This synovial fluid contains gases such as oxygen, nitrogen, and carbon dioxide.
These gases form bubbles in the synovial fluid. When we stretch our joints, the gas in the synovial fluid runs away at a rapid pace, causing a burping sound because the bubbles burst.
2) Joint displacement: When we move the joint, the tendons and ligaments are displaced. When the tendon ligaments return to their original position, you will sometimes hear a hiccup. This is more common in the knee and ankle.
3) Rough joint contact surface caused by arthritis: Arthritis will destroy the cartilage tissue between the joints, causing the joint contact surface to no longer be smooth. In this case, the joint friction will produce a rattle.
If there is a burping sound and pain when the joints are moved, it is necessary to go to the public.
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No, it's fine for a while, don't worry, you don't need to go to the hospital, the body's ability to recover on its own is still very strong.
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Hello, you may have synovitis of the knee or articular cartilage. It is recommended to pay attention to rest, reduce the amount of exercise, and not squat for a long time. Because squatting for a long time has more serious damage to the joints.
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Hello, the joint sound is mainly caused by the ligament meniscus bounce, generally do not need **, it is recommended to apply a local hot compress to a physiotherapist, reduce strenuous exercise, if the pain is obvious, you need to check an MRI to confirm the diagnosis.
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Hello, joint ringing is a very normal phenomenon, the sound of tendon sliding during activity is not the sound of bones, nor is there any lesion, but accompanied by pain, then you should be vigilant, increasing the loss of joint friction, easy to hear the snap.
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Generally speaking, people who only have a snap, are not red, not swollen, and do not feel pain, and who are not accompanied by mobility disorders are physiological pops, and do not need to be treated with special treatment, and do not need to be too anxious about it. There is less lubricating fluid between the joints, which increases the loss of friction in the joints, and it is easier to hear the snapping. Required only when accompanied by pain or limited joint motion**.
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Hello, joint snapping is divided into physiological snapping and pathological snapping. Physiological snapping is that after the joints are stationary for a period of time, they pop during activity, and the general sound is crisp and does not need to be **. The pathological snapping is caused by the relaxation of the ligaments of the joints, which requires further treatment in the hospital.
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May be related to calcium deficiency, and appropriate calcium supplementation is recommended. Oral Gelci D can be tried. Eat more lean meat in bone broth and crucian carp soup.
It may also be related to exertion and potassium deficiency and cold. It is advisable to take a break. Take care to prevent cold.
At night, use a hand warmer hot water bottle to warm the compress, pay attention to heat preservation and warmth, and generally get better.
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Normally, the kneecap is anastomosed with the groove in front of the knee, but once the anastomosis is not good, the knee cartilage is slightly worn out, and it will make a sound when the knee moves, which generally begins around the age of 45 and is usually more common in women than men. If there is only a joint snap without pain or impaired mobility, it should be considered a physiological joint snap.
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Do an X-ray examination to exclude joint dislocation, as for the white bag in the mouth, it is difficult to confirm the diagnosis without seeing it with your own eyes, it is recommended to go to the hospital to see it.
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Hehe. I know now - you sent it just now, because I didn't see it (it wasn't at the time), so it's inexplicable - sorry.
The vast majority of such cases are caused by accidentally or unknowingly damaging the muscles in the cheek area
It can be because the body itself has poor physique, poor blood circulation, and the wind and cold inadvertently strain the muscles.
It can be injured (strained) by chewing (a large amount, vigorously, for a long time).
It can be caused by an external force (such as being hit, impacted, etc.).
It may even be that rheumatism sufferers and immune system problems such as rheumatoid disease destroy the joints (after all, the face is exposed and poorly retained).
For the "staggered feeling, bone rattle", it is caused by damage to the muscles and ligaments of the cheeks - decreased elasticity, scar tissue, it is not the sound of bone friction, but the elasticity of the ligaments, the inability to expand and reposition freely, the scar hyperplasia caused by muscle damage, and the abnormal sound caused by friction at the hypertrophic site.
I dare not say that it is completely good, but there is still a way to effectively control and gradually eliminate (reduce) the symptoms - at least it can reduce the discomfort of the attack, reduce the number of attacks, and the recovery time is faster - the method is as follows:
1.Keep warm and cold.
2.Commonly used aged vinegar: the ratio of warm water (the temperature that is not burned) is 1:15, and each time you rinse your mouth (a large mouthful of goo-too-gurgle - that is, it is equivalent to a mouthful of water that almost makes the mouth uncontrollable, but it can encourage the water to flow in the mouth) try to stick to it for a long time;
3.Rinse your mouth and brush your teeth with warm water, and soak your toothbrush until the bristles are soft before use.
4.Old ginger (avoid using black-hearted vendors who have been soaked in chemical liquid): water (acidic mineral water is preferred) ratio is 1:
8. Boil over medium heat until about 8 minutes after the water boils, and when it cools at about 70 °, add the ratio of 10:3 at this time - that is, it is equivalent to if there are 10 catties of warm ginger water at this time, pour in 3 catties of old vinegar - the amount can be added or subtracted, the proportion remains the same, and then wash the cheeks while the hot compress is hot until the ** and muscles are red and hot, and then rub and massage the painful area vigorously with the palm of your hand to relieve the spasm and contract the scar tissue.
5.Insist on about 10 days (at least 2 times a day), when boiling ginger water, add 3 green onions (not shallots, chives, not Shandong green onions) to fry together, let cool... After that, the procedure remains unchanged (referring to the proportion of vinegar, etc.), and continue to use it for about 10 days;
6.After an interval of about 3 days, repeat the above method for a course of treatment, I believe it will probably be much better.
7.Remember: keep warm and cold throughout the whole process, consciously eat more hard foods (not for a long time) - exercise local muscle strength.
Hope it helps.
I wish you a happy new year that will solve your health problems as soon as possible. Thank you.
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It's going to be like this. Just move more.
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This is caused by the laxity of the temporomandibular joint capsule, of course, it may also be a disorder between the mandible and the maxillary bone caused by the change of the jaw relationship, so it is called temporomandibular joint disorder.
Temporomandibular arthritis may be said by your teacher, but it is really nothing, after all, most people have some of it to a greater or lesser extent, which is caused by the problem of balancing the double joints.
At present, the ** methods are symptomatic**, such as taking nerve sedatives, sealing teeth and jaw pads, etc., which is not something that can be solved by orthodontics, and Chinese medicine recommends physiotherapy, which is hot compress.
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Tomorrow doesn't have to be better, but a better tomorrow will come.
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story.
In 1909, when he was 5 years old, his father sent him to leave home.
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Chisel into the wall to steal the light.
During the Han Dynasty, when I was a teenager.
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I don't know the content, but I have a few names: the fragrance of books, the fragrance of growing books, the star series, and the charm of books.
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