How to make crucian carp soup, how to boil crucian carp soup

Ingredients: 1 crucian carp.

Seasoning: Appropriate amount of salad oil, 1 small slice of green onion, 1 slice of ginger.

Preparation of crucian carp soup.

1.Preparation: Remove the internal organs of the fish and wash it, and it is best to wipe the water off the fish with a kitchen paper towel to ensure that the skin of the fish is intact when frying.

2.Add the oil of a vegetable to the non-stick pan, put the fish on low heat and fry it slowly after the oil is hot, at this time sit on the other stove and add water to the soup pot, bring to a boil over high heat, and fry the fish until golden brown on both sides (both pots must be done at the same time).

3.Let the water in the soup pot boil, and pour the fried fish into the boiling soup pot with the oil. (This step is very important, you can't boil the water after the fish is fried, and you can't turn off the water and wait for the fish to fry it) The heat should be accurate, the temperature in the two pots is the same, and the fish and water are hot, which is the key to making white soup.

4.Add the green onion and ginger, turn on the high heat until the soup boils, last for 3-5 minutes and the white soup will come out, then turn to low heat and cook for an hour.

Method 1: Food materials.

1 crucian carp, 5 peppercorns, 20 grams of custard, 10 grams of ginger, 10 grams of green onions, appropriate amount of salt, appropriate amount of chicken essence.

Food features: 1. After disemboweling the crucian carp, clean the crucian carp soup with egg milk and set aside.

2. Put the crucian carp in 3 hot oil to remove the fishy smell of the crucian carp.

3. Add an appropriate amount of water and seasonings and simmer over low heat for 40 minutes.

4. Add a little custard to make the soup white and thick, and the taste is better.

Method 2: Food materials.

1 crucian carp, 2 taels of black beans, 2 taels of eyebrow peas, 2 taels of peanuts, 1 slice of tangerine peel.

How to make it: 1. Wash black beans, eyebrow peas, and peanuts, soak them overnight, and remove them from water for later use.

2. Remove the dirty and scales of the crucian carp and wash it. The peel is soaked and removed, and set aside.

3. Fill the pot with an appropriate amount of water, boil in the crucian carp and other ingredients, and simmer for 3 hours.

Crucian carp contains a comprehensive and high-quality protein, which strengthens the skin's elastic fiber composition. In particular, it has a peculiar effect on relieving early wrinkles caused by mental factors such as stress and lack of sleep.

Wash the water first, heat the pan with cold oil and fry the crucian carp briefly. Then put cold water and add the green onion, ginger and garlic when you use. Wait for the water to boil, add some salt and then remove. Warm fire after opening.

Simmering over low heat has the highest nutritional value.

Crucian carp is boiled with tofu.

Melt the lard in a hot pan, then add vegetable oil, then gently place the crucian carp in the pan and fry over low heat until lightly browned on both sides. Add minced ginger, a little cooking wine, then add cold water (not hot water), cook over high heat until the soup turns white, add salt and chicken essence to taste, you can add pure milk or milk powder (whether to add according to personal taste). Reduce the heat to low and cook for a few minutes (add a little pepper if you like peppers).

Sprinkle the pan with chopped green onions.

Material. Crucian carp, tender tofu, ginger, garlic, salt, coriander, green onion.

Method. 1. Remove the scales and gills of the crucian carp, wash it, and control the moisture;

2. Put oil in the pot, after the oil is hot, add ginger and garlic and stir-fry until fragrant;

3. Put in the crucian carp and turn to low heat and fry on the opposite side;

4. When the skin of the fish turns yellow, add an appropriate amount of boiling water and turn to medium heat and simmer;

5. After 15 minutes, add the tender tofu cubes and continue to simmer for 5 minutes;

6. Add salt, coriander and chopped green onion to the pot.

Tips. 1. When washing fish, the black membrane in the gills and fish belly must be cleaned, otherwise it is not conducive to health and has a strong fishy smell;

2. Be sure to wait for the oil in the pot to heat up and fry the fish, do not be in a hurry to flip when frying the fish, pay attention to observation, and then turn it when the bottom surface turns yellow, otherwise it is easy to break the skin and affect the appearance;

3. You can add condiments such as pepper according to your personal taste.

Nutritional analysis of crucian carp.

1.The protein contained in crucian carp is of high quality, complete, easy to digest and absorb, and is a good protein for patients with liver and kidney diseases, cardiovascular and cerebrovascular diseases.

2.Crucian carp has the effect of strengthening the spleen and dampness, appetizing, invigorating blood circulation, warming and lowering qi, and has a good nourishing and therapeutic effect on spleen and stomach weakness, edema, ulcers, tracheitis, asthma and diabetes; Postpartum women stew crucian carp soup, which can replenish deficiency and lactation;

3.The crucian carp meat is tender and fresh, and can be used as porridge, soup, vegetables, snacks, etc. Especially suitable for making soup, crucian carp soup is not only delicious and fragrant, but also has a strong nourishing effect, which is very suitable for middle-aged and elderly people and the weak after illness, and is also especially suitable for pregnant women.

1. Prepare a few crucian carp, if you are big, it is enough to prepare one, and if you are a small crucian carp, prepare the same strip. We first clean the crucian carp, the scales and internal organs must be disposed of by ourselves, and then we put them in the water to wash them after they are done.

2. After washing, put on the flower knife, and then you can apply some cooking wine on the crucian carp to marinate and remove the fish, this step can also be ignored. Then prepare a piece of tofu, I prefer to eat lactone tofu, it has a more tender texture, it tastes tender and smooth, and it is super delicious. Cut the lactone tofu into pieces, then put water in a pot and bring to a boil, add a spoonful of salt, then put the tofu in, cook for 1 minute, remove and set aside.

3. Add a little oil to the pan, after heating, we wipe the water on the surface of the fish, and then put the fish in the pan and start frying. After frying it slightly, until the sides are slightly charred and golden brown, we transfer the fish to a casserole, put the green onion and ginger, add enough boiling water, and start to simmer.

4. Cook over medium-high heat for 5 minutes, then put the tofu in, cover the pot and continue to simmer for 5 minutes. Finally, add some salt and simmer for 2 minutes, and finally sprinkle some chopped green onions and you're ready to go.

3 put 2 do not put].

"3 put" means that when stewing fish soup, only 3 kinds of ingredients need to be put is enough, they are green onions, ginger slices, and salt. If you like pepper, you can sprinkle a little pepper on it, but you don't need any other seasonings.

2. "Don't put it" means that you can't put pepper and star anise. You can put it when stewing or stewing fish, but you must not add it to the fish soup, otherwise the fish soup will taste very strange.

Crucian carp soup has an anti-aging effect, and the main thing is that it can also bring nutrients to people.

1. If you need to boil crucian carp soup, it must be the raw material crucian carp, we first prepare crucian carp, green onions, ginger and other auxiliary condiments.

2. Cut the green onion and ginger.

3. Then clean the crucian carp and wash the abdomen, especially the black part.

4. Then put lard in the pot, why use lard, because the soup made with lard will be more delicious.

5. Put the fish in the pot and cut it, turning both sides. Wait until both sides of the cut have turned golden brown before cooking.

6. We clean the pot, add the cut fish, then put the ginger and green onion in it, and add enough water.

7. Bring to a boil over high heat, beat some of the bubbles it produces, and simmer over low heat for an hour.

8. The fragrant crucian carp soup will be ready, we can add some salt to taste, and other auxiliary condiments can also be added according to individual preferences.

9. After it is done, it will be eaten when it is hot, otherwise it will have some fishy smell of crucian carp when it is cold, and it will not taste good.

The correct way to stew fish soup:Prepare fresh live crucian carp, tofu, chives, ginger, cooking wine, and salt.

Live crucian carp is slaughtered clean, fish scales, gills, internal organs, and black membrane are removed, and many people ignore the black membrane in the fish's stomach, which has a great fishy smell, and then rinse the fish blood and drain the water. If you don't know how to kill a fish, let the fishmongers help kill them.

Pour in an appropriate amount of boiling water, not over the body of the fish, you can add more water if you like to drink fish soup. Cover and simmer over high heat for 20 minutes. As the saying goes, "stew thick soup on high heat, cook clear soup on low heat", and fish soup should be stewed over high heat.

When the fat in the fish is fried, an emulsification reaction occurs over high heat, and the fish soup becomes as thick and white as milk.

Ingredients: 2 crucian carp, wakame.

1 handful, 8 mushrooms, 6 pieces of tofu, pepper.

1 tablespoon, 2 tablespoons of salt, 6 wolfberries, 3 green onions, 4 slices of ginger.

1. Fry the fish: Fry the crucian carp on both sides until golden brown.

2. Mashing: Use a spatula to mash the crucian carp.

3. Cook the soup: Add green onion and ginger, pour in boiling water and cook for five minutes.

4. Consider the soup: Wait for the soup to cook until white, and filter the soup into the pot.

5. Cooking: Pour the prepared mushrooms, tofu and wakame into the pot, put a few wolfberries, add salt, pepper, etc. and continue to cook until the vegetables are cooked, and the crucian carp soup with rich nutrients is ready.