What are the reasons for the fear of darkness when the baby sleeps and shouts that he is afraid of

First of all, the main reason why babies are afraid of the dark should be that they can't see everything around them after turning off the lights, and can only hear the sound of talking, which is more frightening for babies who don't understand anything.

Lack of companionship, parents are usually too busy, and the care of children is not in place, which is easy to make children feel insecure.

Sometimes parents say that if they don't sleep, the big bad wolf will come to catch you in order to let their children go to bed quickly at night. Over time, at night, the child will be afraid of the dark, because a big black wolf will come out to catch her.

Not so good. Lights can be stressful for babies, and sleeping with lights on for a long time may cause babies to be emotionally restless. Parents can try to put their favorite dolls next to the pillow when the baby is sleeping, which will help the baby sleep.

It's not good for him, try not to turn on the light when the child sleeps, this is a problem that is often ignored by parents, especially for children who are still breastfeeding, many mothers will let their children sleep in a room with the light on in order to get up at night to feed, which is actually very bad. Because any artificial light source will produce a very subtle light pressure, the long-term existence of this light pressure will make people, especially infants and young children, appear restless and emotionally restless, so that it is difficult to sleep, and the quality of sleep is not good.

This is not good for the baby, sleeping will affect the secretion of melatonin in the child, resulting in a decrease in the child's sleep quality, less sleep time, a decrease in body resistance, and a corresponding impact on vision.

I think most of us were afraid of the dark when we were kids, right? Anyway, when I was a child, I never dared to walk alone at night, in fact, when I grew up, I felt that there was nothing, but when I was still young, I was really scared, in fact, I was afraid of nothing at that time, but I didn't dare to walk alone. I think most people have been in this situation at some point.

Because I have experienced this myself, I can understand what those children who are afraid of the dark think in their hearts. There are many parents who may think that their children are so timid, and they want to exercise their children's courage. Some people may feel that the more they are afraid of something, the more they have to overcome something, so they let the child practice his courage at night.

To be honest, I personally disapprove of this kind of behavior, and it is not a matter of one or two days to train children's courage, but they need long-term guidance from parents and elders so that children can slowly overcome their inner fears. Next, I will talk about how parents should guide their children who are afraid of the dark at night. <>

In fact, for children, the fear of the night is actually a period of time, and as they get older, this fear will decrease, so I personally think that parents don't need to force their children to overcome, and it will be fine slowly. However, one thing that adults need to pay attention to is that when children feel scared, parents need to be there for them, and if they feel safe enough, this fear will be much smaller. <>

Of course, there is another point that adults need to pay attention to is not to let children watch horror movies, this kind of ** itself is not suitable for children to watch at this age, they are easy to think too much after watching too much. I don't know what other people were afraid of when they were young, but I was always afraid that someone would follow me, and sometimes I was a little suspicious, and I still haven't watched a horror movie and I can relate to it. Therefore, it is slightly better for parents not to let their children watch this as much as possible.

To often soothe the baby's emotions, to give the baby enough security, to often understand the baby's true thoughts, to slowly guide the child, to let the child become more independent.

Let your child get used to the darkness slowly, and at the same time, you can put your child's favorite toys next to your child to ease your child's fear.

Children should be taught to be independent, and a small night light should be installed for children to slowly adapt to this darkness, and at the same time, children should learn to accept.

Through this series of methods, children will gradually stop being afraid of the dark. At this stage, it is when the child is youngParents should spend more time with their children, which can be a great way to solve many children's problems

What should I do if my child refuses to turn off the light when he sleeps in the dark.

If your child is afraid of the dark at night, you can actually turn on a small night light for him while he is sleeping, so that the room will not be so dark.

You can tell your child why it's dark, and tell your child that if there is real danger, parents will protect him and make him feel safe.

They should be told that there is nothing at night, just a good rest, so that they are not afraid.

No matter what time it is, it's still easy to worry about it.

There are several situations in which mothers prefer to let their babies sleep with the lights on:

1. Feeling that the newborn baby is insecure, and a dark environment may make the baby more afraid;

2. In the case of mother-infant rooming-in, the mother changes diapers for the baby in order to get up at night to feed;

3. The baby has been crying recently, in order to observe the baby's growth and development more conveniently.

Although sleeping with the lights on has greatly facilitated our lives. But is sleeping with the lights on really good for babies?

Hazard 1: Affect the baby's growth and development.

At night, the body begins to secrete melatonin, which peaks at around 3 a.m. By the next morning, melatonin production decreases rapidly.

If you keep the baby sleeping with the light on, it is only equivalent to creating light for the baby, which will reduce the secretion of melatonin, and will also affect the baby's sleep quality, which is easy to affect the baby's growth and development for a long time.

Hazard 2: Day and night are reversed, black and white are not distinguished.

Sleeping with the lights on all the time, the baby is prone to day and night reversal. When the baby is day and night, there will be a state of sleeping all the time during the day and being excited at night.

At this time, it is difficult for parents to get a good night's sleep. Therefore, when the baby sleeps during the day, there is no need to deliberately create a dark environment, and it is okay in a state of natural light. Try to create a quiet sleeping environment for your baby at night.

Hazard 3: Impaired baby's vision.

Long-term exposure to light, light will also become a kind of "pollution", which will cause the baby's pupils to not relax, and the nerves and muscles around the eyes will be in a state of tension for a long time. This is very easy to cause retinal damage to infants and young children, and it will also affect the baby's visual development to a large extent.

And according to relevant studies, babies who sleep with the lights on are more likely to suffer from myopia. Before the age of two, if the baby is in a dark room, the proportion of myopia is about 10%; However, in an environment with lights on, the proportion of people suffering from myopia is as high as 55%.

Sleeping with lights on may affect your child's normal development, as the light can affect the secretion of melatonin, affect your child's sleep, and lead to problems such as precocious puberty.

The first hazard is that it will make the baby's eyes not very good, because although your baby is afraid of the dark, this is also what you don't usually do to address this problem, you can't always indulge him, if he is afraid, you don't want to turn on the lights all night, so that the baby will not rest well, and will also cause a certain amount of light and radiation to the eyes.

The second kind of harm is that the baby may be afraid of the dark in the future, and he will sleep with the light on when he grows up, if you condone him like this when you were a child, then it is he who will hurt him when he grows up, so don't give him these problems now, you must make some ways to make him no longer afraid, sometimes he can actually pass him in the past, if you have been so indulgent to him, he will be more afraid.

First of all, the first hazard is that the child will become more and more afraid of the dark in the future, and if the light is not turned on in the future, then the child will not be able to sleep. The second hazard is that it will have a great impact on the child's eyes and his physical state, which may cause the child to have cataracts, and also lead to insufficient secretion of black hormones in his body.

The first point is that it will cause the child to be psychologically insecure, so the child will have low self-esteem when he grows up, the second point, if he often sleeps with the light on, he will definitely not be able to enter deep sleep, which is very bad for the child's health, and the third point will make the child develop a bad living habit, and it will be a problem for him to grow up in the future.