How to regulate long term constipation in children Dietary therapy to regulate constipation

Hello, according to your stated situation, it is recommended that you choose Bacillus subtilis double viable granules for indigestion, loss of appetite, malnutrition, diarrhea, constipation, bloating, abnormal fermentation in the intestines, enteritis, intestinal mucosal damage caused by the use of antibiotics and other diseases. Take with water or milk below 40 proof, or take it directly. Under 2 years old:

1 bag at a time, 2 times a day; Over 2 years old: 2 sachets at a time, 2 times a day. Hope it can help you, I wish you soon**!

1. Reasonable food The composition of food directly affects whether the baby can digest, and you can choose more foods containing more fat and carbohydrates and some laxative foods for the baby. Because carbohydrates contain glycoproteins and proteoglycans, they have a lubricating effect and can lubricate the baby's stool and make it easy to decompose.

2. Eat less and eat more The baby's stomach capacity is small, and the digestive function is not sound, if he eats too much food, it is easy to let the food accumulate in the body, causing gastrointestinal blockage and indigestion. Therefore, the amount of food prepared for your baby should be small each time, and eat small and frequent meals.

3. Eat more vegetables and fruits Mom and dad should give the baby more vegetables and fruits, because the baby's constipation may also be caused by the heat in the body, and vegetables and fruits can eliminate the heat in the baby's body.

4. It is best to give the baby lactic acid bacteria milk powder to regulate the body, prevent and regulate constipation, bloating, digestion, malabsorption and various diseases caused by gastrointestinal disorders. There is a kind of bifidobacterium lactis in lactic acid bacteria milk powder, and the deficiency of this bacterium will cause obvious indigestion, abnormal stool, and poor digestion and absorption.

Long-term constipation, harmful substances in the stool are likely to endanger the child's health, hurry up with lactobacillus tablets to recuperate, Jiangzhong's children's clothes are more suitable, only diet therapy is not enough.

How to regulate constipation in children

Constipation is a relatively common anorectal symptom, so if children have constipation, it will be more difficult to regulate, so let's take a look at how to regulate children's constipation?

How to regulate constipation in children

1. Eat regularly

Generally speaking, children's constipation is relatively simple, the reasons are relatively few, generally speaking, are related to their own diet or living habits, if children have constipation, generally must pay attention to and enough water in life to consume enough water, can help the intestines to keep moist, better to digest and absorb food, and also pay attention to the regularity of the diet, try to avoid overeating or irregular diet, eating less and more is a very good choice, Not only can it help regulate the stomach, but it is also good for food absorption.

2. Massage

Abdominal massage can also help to promote local blood circulation, maintain intestinal peristalsis and digestion and absorption of food, for example, massage the abdomen clockwise with your hands. In this way, it has a good effect on promoting blood circulation and smoothness in the abdomen.

3. Eat more fruits and vegetables

The choice of vegetables and the intake of fruits also have a very good effect, because they all contain relatively high fiber, and vitamin is more effective in promoting intestinal peristalsis and relieving constipation.

Due to the individual differences between babies and the severity of constipation, there is no best solution for constipation, but the appropriate solution should be selected according to the severity of the baby's constipation and the baby's individual differences. Solutions generally include adjusting the diet, developing the habit of defecating on time, cultivating the habit of exercising, and using laxative drugs.

1.Drug**: When the baby is constipated, it is recommended that parents take their children to the pediatric department of a regular hospital in time, improve the examination and clear diagnosis under the guidance of a professional doctor, and take corresponding measures, such as the use of lactulose, probiotic preparations, etc. to promote gastrointestinal peristalsis, regulate intestinal flora, etc., so as to achieve the purpose of relieving constipation.

2.Lifestyle changes:

Eating habits: Constipated babies usually eat more foods rich in crude fiber, such as spinach, celery, kelp, apples, etc., pay attention to a balanced and nutritious diet, and eat more coarse grains, vegetables and fruits.

Exercise habits: Take your baby outdoors to exercise, which can effectively promote gastrointestinal peristalsis.

Bowel habits: Children's defecation reflex is still weak, and parents should help their children develop the habit of regular and fixed bowel movements, which can help relieve constipation.

Baby constipation is closely related to diet. The baby should be fed more water every day, you can eat some fruit puree, vegetable puree, such as banana puree, celery puree, etc., or drink some fruit and vegetable juice to increase the fiber in the intestines, promote gastrointestinal peristalsis, and smooth bowel movements. Raw apples have a laxative effect, and giving your baby some raw apples to eat in moderation after meals can make his intestines smoother.

Babies eat some cereals, such as millet, soybeans, etc., mainly boiled into porridge to drink, whole grains contain germ and polysaccharides, vitamin B and E are rich, these antioxidants can enhance immunity, strengthen the function of immune cells. Mothers can also gently massage the baby's abdomen, including the stomach and intestines, with two palms clockwise or counterclockwise 1 hour after eating, which can promote the baby's gastrointestinal peristalsis and reduce constipation symptoms. After getting up every morning to give the baby a glass of warm water, let the baby try to defecate, and after forming a habit in the future, the baby's constipation symptoms will be significantly improved. ‍‍