What should I do if my dad smokes because he s too worried?

Why is your dad worried? He felt that solving the troubles that worried him was the key.

Blindly persuading to quit smoking has no effect.

My baby daughter saw me smoking and snatched it for me, and then talked about the dangers of smoking, the newspapers, monographs and books were taken home for me, and I bought sporadic snacks every day, I am now from two a day to two a day, the heart, the trachea feels comfortable, the little padded jacket, the little padded jacket, you pay for your dad is not enough, come on!

Find a way to make him worry.

Haha, what he worries about, you try to help, you just help him worry.

Buy brain platinum for my father, this year's holiday is not a gift.

When your father smokes, tell him that the harm of smoking is not good for yourself and your family, you can limit the amount of cigarettes he smokes every day, slowly reduce the amount of cigarettes he smokes, and replace smoking with other ways, such as eating snacks, eating melon seeds, etc. Quitting smoking is a long process, so always give your dad enough confidence to quit.

Dad don't smoke, it's not good for his health.

Let's talk to my father and try to persuade him not to smoke, because smoking is really too harmful.

You can say to your dad, "Dad, I won't tell you about the dangers of smoking, you may know better than me, but why can't you quit?" I know you have a stressful life, and I also know that you have to socialize, and smoking is a temporary relief from stress.

But do you know that my mother and I care about your body very much, and you are the pillar of the family. Daughter beg, I hope you take care of your body, whenever you want to smoke, think of your daughter and my expectant eyes. ”

I believe that he will definitely work hard to quit smoking for the sake of you and your mother. There is no quick fix for quitting smoking, it is a gradual process. Everyone knows that smoking is harmful to health, and there are still realistic sitcoms that some people smoke and some people quit smoking are still staged every day.

Cigarettes are a constant part of life, and smoking will reduce the health index and endanger physical health.

Therefore, the following principles need to be followed to quit smoking: first, slowly reduce the dose; Second, there are plans to quit smoking. First of all, you must have a persistent mindset to quit smoking, you can let your father imagine in his head all kinds of dangers of smoking, harm to his family, harm to his body, harm to his future, and invisibly make us disgusted with cigarettes!

The surroundings are important, and if your dad has someone around who smokes, it can be difficult for him to quit smoking.

Some of the popular smoking cessation aids on the market now, you can buy some products for your dad to assist**! Achieve the effect of quitting smoking! We all encounter unhappy things, and smokers often use smoking to relieve their troubles when they are unhappy and troubled.

Now that you have to quit smoking, of course, you have to learn to deal with your emotions. When there is a negative emotion, learn to ignore it and not be carried away by the emotion.

Diverting your attention and doing what you love are all ways to deal with bad emotions. Let your dad learn this method and be sure he will succeed in quitting smoking.

He can only be advised to smoke less on the grounds that he is concerned about his health. My dad was also a smoker, and I told him that he deserved it well, and he turned around and smoked again, and I felt helpless.

It is very difficult for a man to quit smoking, no matter how much you persuade him, it is useless, it is better to stay away from him when he smokes.

Tell him that smoking is bad for his health and give him a limit on when and how often he smokes. But it's hard for people of this age to be persuaded too.

You should talk to your father and tell him that smoking is not good for your health, but it can also reduce the burden on your children, divert his attention, and eat a piece of gum whenever you want to smoke.

If your father is always a smoker, you should try to persuade him to quit smoking, and secondly, let him know the dangers of smoking, and it is for his good not to let him smoke.

I think you can persuade him appropriately and tell him that smoking is harmful to his health, for the sake of his body, smoke less, and don't want to worry about his health in the future.

Communicate more with your parents, you can let him see some knowledge of the dangers of smoking and public service announcements, increase his sense of crisis, and tell his father that you love him very much and hope he is healthy.

Give him proper advice, tell him that smoking is really harmful to the body, if your father really doesn't listen, no amount of advice is useless, just let him smoke less.

Tell him more about the harm of smoking and urge him to quit. Life and health are the most important, and smoking is not only harmful to yourself, but also to those who smoke second-hand smoke.