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Because I care about each other, I want the other party to care more about myself, and as a boy, I want to let girls more, after all, girls really need to be cared for!
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Vitamin B6 deficiency usually causes agitation, hyperreflexia, and peripheral neuritis, as well as headaches, irritability, and even depression. Therefore, irritable or irritable women can eat more foods with high vitamin B6 content such as cereals and cabbage. Vitamin B12 deficiencyIn general, women who have been taking oral contraceptives for a long time and eat less meat are prone to vitamin B12 deficiency.
Lack of vitamin B12 in the body can cause glossitis, diarrhea, anemia of giant red blood cells, etc., and can also cause frivolity to women's feelings. Therefore, to supplement the vitamin B12 needed by the body, you can eat animal offal, shellfish, fish, egg yolks, etc., and tea is also rich in vitamin B12.
Vitamin B1 deficiencyVitamin B1 deficiency can cause not only beriberi, but also neuritis, as well as short-tempered, capricious conditions. Therefore, if you don't want to lose your temper, you can properly supplement the vitamin B1 that your body needs. Eating more foods rich in vitamin B1, such as soy products and peanuts, can help relieve irritability.
Iron deficiency affects the activity of a variety of iron-containing enzymes, affects the formation of red blood cell pigment and myoglobin, and causes drowsiness, weakness, irritability and irritability. Therefore, we can eat more iron-rich foods to replenish what the body needs. For example, gold, black sesame seeds, shrimp shells, daylily, etc. are all iron-rich foods and can be eaten in moderation.
Zinc deficiencyIn general, people who like sweets and drink alcohol regularly are prone to zinc deficiency. If the body is deficient in zinc, not only malnutrition but also mood abnormalities will occur, so stay away from alcohol for the sake of health and mood. In addition, if you are grumpy due to zinc deficiency, you can eat more fresh fruits and vegetables, shellfish, fish, meat, etc.
Therefore, women are prone to anger and get angry at every turn, which may not be their intention, or it may be caused by the lack of this nutrient in the body. Therefore, take care of all women who are prone to anger and properly replenish the nutrients that your body needs.
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Because a girl wants others to understand, he wants to get higher care and higher tolerance, so he loves to be angry, and this is because of the girl's character.
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Because girls are very emotional, when there are some things that do not achieve the effect they want, they will lose their temper and be very willful.
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Because the other party always can't do things that satisfy him, there will always be some resentment in his heart. That's why I get angry all the time.
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There may be many reasons for this problem, but it cannot be generalized that all girls are always angry. People's emotions and behaviors are often influenced by a variety of factors, including biological, psychological, and sociocultural factors. Here are some possible reasons:
1.Biological differences: Estrogen and progesterone levels fluctuate more in women than in men. These hormones have an impact on mood and mental health, which may cause women to be more susceptible to negative emotions in certain situations.
2.Psychological factors: Everyone's emotional regulation and coping strategies are different. Some girls may be more prone to negative emotions and reactions when faced with stress, frustration or difficulties.
3.Sociocultural factors: Society's expectations and norms about gender roles can also influence how people express their emotions. Some societal expectations may make women feel the need to be more sensitive and restrained, which can lead them to act in a suppressed or hidden way when confronted with negative emotions.
4.Relationships and interactions: Relationships and interactions between people also have a big impact on emotions.
In an intimate relationship, the ability to communicate and understand both parties is crucial for emotional stability. If both parties do not establish good communication channels, it can lead to misunderstandings and conflicts, which can lead to negative emotions on one side.
It's important to note that this is not a justification for women or blaming them for their anger. Everyone has mood swings, regardless of gender. The key is to learn how to recognize and deal with your own emotions, as well as build healthy communication and relationships with others.
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<> if a girl deliberately finds fault with you and deliberately uses words to anger you, there are two possibilities, one is that she likes you, and the other is that you offend her and have an opinion about you.
1. If she is always deliberately angry with you, but it is only a small thing, or she quickly accosted you when you speak, deliberately targeted you, found some faults, and has no other excessive behavior, such as personal attacks, which can be slandered, it means that she likes you, but you communicate too little, and can only use this way to get your attention.
2. If you are deliberately angry with you, it is to refute your words, she feels that everything you do is wrong, and there are personal attacks and malicious slander in private, which shows that there is a contradiction between you, and you are deliberately angry with you to comfort yourself and have a revenge effect.
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Women are short-tempered and easily angry, mainly due to the following reasons:
1. Endocrine disorders, such as abnormal secretion of sex hormones, hypothyroidism, or excessive thyroid hormone secretion. For example, the problem of hyperthyroidism can easily cause temper, palpitations, palpitations, hand tremors, sweating, etc., if there are such symptoms, you must actively carry out **, especially consider taking medication**.
2. These symptoms are caused by depression, anxiety and other psychological problems, depression, anxiety disorder, as a common mental and psychological disease, can easily cause abnormal mood, such as sensitivity, suspiciousness, anxiety, irritability, will have a great reaction to other people's words and deeds, and even easy to provoke, quarrel with others, fights, etc.
3. It may be caused by social stress factors, such as recent stressful problems, discord between husband and wife, family conflicts, poor relationship between colleagues, or heavy economic burden, these reasons can easily cause negative emotions, especially after being frustrated, it is easy to cause women to be short-tempered. All of the above reasons are relatively common, and we must be symptomatic and intervening, and at the same time learn to adjust our emotions and actively restrain the problem of temper tantrums.
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