Why do I always feel like I m dying? If you don t have a terminal illness, you feel like you won t l

Hello, if you feel that you are about to be a child, maybe your heart is too depressed, you also dislike being unwell, and you don't have a terminal illness, but you always take this situation, you should go to the hospital for a check-up to see if there is something wrong with your body? If you always feel unwell and feel that you have some disease, you should go to the hospital at this time to check yourself and see the results of the examination, and you will be relieved.

Feeling like you're going to die all the time can be emotional, or it can be caused by an illness, such as depression.

Anxiety disorders, panic disorders, etc.

1.Emotional factors: When the mood is too negative or the work pressure is too high, it always gives people a feeling of being out of breath - they are going to die;

2.Depression:

When suffering from depression, there are always cranky thoughts and always feel like they are going to die, but at the same time, they are accompanied by symptoms such as low mood and loss of interest; Anxiety disorder: When suffering from anxiety disorder, you are always worried that you will have an accident and feel anxious, and you feel that you can't live; Panic disorder: i.e., panic disorder.

When the attack occurs, there will be severe physical discomfort and a sense of imminent death.

Feeling that you are dying or feeling that you are not interested in being alive may be different diseases. Therefore, more information needs to be supplemented in order to make an effective diagnosis.

If it is a sense of near-death, it is more common in panic attacks.

It is the sudden appearance of worry, fear, and restlessness without obvious triggers, accompanied by autonomic dysfunction.

Near-death and depersonalization.

Or a state of disintegration of reality, and the fear that this will happen again, for more than a month, the main ** is to improve through anti-anxiety**.

The other is the feeling that life is boring, which is mainly seen in patients with depression, mainly with persistent depression, loss of interest, accompanied by serious manifestations of suicide and self-injury.

Once the diagnosis is made clinically, antidepressant medication or psychological regimen should be carried out immediately.

This is the problem of your own reasoning, the heart should be relatively lonely, there is no one to tell anything, and there will be some inferiority complex in the personality, and there are some obsessive-compulsive disorder, so at this time you must communicate with people more, you can try to communicate with your family, the family will understand you, take a proper look at the psychiatrist, this is not to say that you are sick, but just let him regulate your heart, which can make you stronger, only if your heart is strong, you will not always think about these things.

Did you go to the hospital for a check-up? If there is no illness in the body, it may be that you have been stressed too much recently. You can think about whether there is something that has bothered you recently, and if it is serious, it is recommended to seek psychological counseling.

A person's life is very long, don't live pessimistically, if you can't live optimistically, then live plainly. Follow the steps every day, and one day, you will discover the beauty of living in this world.

In this day and age, each and every one of us is a survivor. Covid, war, floods, ......In the past few years, I can't know an exact number of how many people have left this world. But we're still alive, and we're really lucky.

So, if there is a problem, solve it. If it's anxiety, find something that interests you.

Good health, the rest is trivial.

You can do some public welfare activities, go to the hospital as a nurse, participate in volunteer activities, and when you start to realize your self-worth, you will not feel this way.

In addition, you can go on a trip and relax. Exercise more, read more books, and enrich yourself.

Men and women get along, and people who truly love you will definitely not feel that what you do is what you should do. You have to know that those men who can't do without you will not just treat you as a wife in their mouths, but in their hearts they will treat you as a nanny.

Even if you are alive, you will be happy, and if everyone is gone, you don't have to think about it.