Why do I always feel like I m the superfluous person?

Updated on psychology 2024-06-06
9 answers
  1. Anonymous users2024-02-11

    Now everyone is very busy, and only during the Chinese New Year can I get together with everyone and talk. However, the people and things that I come into contact with every day are different now, so there will be situations where there is nothing to say when we are together.

    If you think too much, you become superfluous, or you immediately become that superfluous. Careful people are too controlling, and you may think that you are redundant, which may not be in reality.

    Because you didn't communicate with others, she didn't know, if you lost your temper, then she must be wondering, the conflict must have intensified, she will definitely ignore you when she is angry, you just think more, think about what she (he) is doing, whether she is chatting with others, whether she is going to play with others.

    If you think too much, you will feel that you will be the superfluous person. Also, I feel very unhappy together, I don't think it's appropriate, but I don't explain it, and I don't have a good relationship with each other.

    It's the same as coping, I feel a special constraint together, I don't have a sense of freedom, I have a very depressed life, I'm very unhappy, I live like a year, I don't usually have much contact, I don't feel anything, I don't say anything to each other, it's all in my heart, and it will cause redundancy. <>

    Maybe they will be separated soon, and this will really be redundant. So if you give each other a little more space and communicate more, what do two people who are so close not to talk about?

    Occasionally, a little surprise, will be very happy, no one of the two is superfluous, both are indispensable, thinking too much will only outweigh the losses, miss a lifetime of people, don't feel that you are redundant, to reflect your own existence, personal thoughts like this, Lao Tie double-click comment.

  2. Anonymous users2024-02-10

    First of all, your psychology is very affecting your normal life, and it can be seen that you are a person with low self-esteem.

    Remember that everyone has the value of existence, and as the saying goes, I am born to be useful.

    So you're not a superfluous person, maybe you're the only one who thinks so.

    It is dangerous for you to change your own mind, know that self-confidence can change a person's fate.

    If you keep thinking like this for a long time, you will become more and more reluctant to socialize.

    You will feel more and more lonely, and thus feel more inferior.

    At this time, there is an infinite loop, and once you step into it, it is a dead end.

    You should start thinking about yourself and do more things that will make you confident.

    Slowly, slowly, you will find that you can be so popular.

    When you get out of this cycle of inferiority, you will find that life can be so good.

    Self-confidence is what makes life better, try to get out of it.

  3. Anonymous users2024-02-09

    Don't feel like this, everyone has their own life, and except for their parents, no one can always care about your feelings, so you don't have to care about some small things, do your own things, even if you are friends, you need to have your own time.

    It's you who take others too seriously, and you value yourself too much. From junior high school to high school, my friends and I were glued together, taking classes together, eating together, playing games together, and even sleeping in the same dormitory, so it can be said that more than half of the time spent together in 24 hours, so I feel that my friends are very important, and I feel that I am the little princess they spoil. But when I got to college, everything was different, like my college roommates, they went to eat by themselves and took showers, and I couldn't stand it, because it was too much worse than high school, and I was sad for a while.

    I once asked them, how good it is for two people to follow each other, how good it is to do what they like together, how good it is to be best friends, one roommate said, I can do whatever I want to do alone, and it is a little more cumbersome to be with one more person, if I finish taking a shower, she has not finished washing, I want to eat noodles at noon, she wants to eat rice, how troublesome it is, how chic I am alone, I can do whatever I want.

    She woke me up with a word, everyone is actually an independent individual, there is no need to always be with friends, and it is quiet and comfortable when you are alone. When you are alone, there are no constraints, you can go on a trip and have a vigorous love. This is a manifestation of your insecurity, but you don't take them too seriously, to put it mildly, after graduating from college, it is not necessary to contact them after work.

  4. Anonymous users2024-02-08

    Because our sense of existence is too low, and we can't blend into other people's worlds. Over time, I always feel that I am the superfluous person, whether it is in love or friendship, I feel that it is really a little sad to fall to this point. Especially in the friendship of three people, watching the two people giggling and laughing, at this time it seems that you are particularly redundant.

    To be honest, when I first came to college, I was the last one in our dorm. The other five people in the family have known each other for more than a day, and they feel very familiar anyway. My personality is not particularly cheerful, and with the fact that I am late, I just don't feel like I can get along with them.

    Every day when I went out for dinner and military training, I followed them by myself.

    At first, it was really sad and uncomfortable, they seemed to be one-on-one, and I was alone. At that time, I just felt that I was very redundant and embarrassed. But after a long time, I feel that it is like that, as long as you take the initiative to send it into their lives, I don't think I will feel redundant.

  5. Anonymous users2024-02-07

    Why feel like a superfluous person? In this world, no one is superfluous. Because every human being is a fresh individual, an individual full of differences, an independent and different individual.

    So you see, maybe you don't have other people who can be good at speaking, maybe you don't have as good looks as others, maybe you don't have as many hobbies as theirs, but you can't think of yourself as superfluous at all. Because that's your personality, and your personality may be so unremarkable, but that's a personality after all. Your personality is also unique.

  6. Anonymous users2024-02-06

    Summary. I usually feel that I am redundant, kiss hello, hello, there is obvious depression in this situation, it is recommended to go to the psychiatric department for further examination and diagnosis in time. Usually reduce stress appropriately, seek more support and help from family and friends, properly handle the corresponding life events, and vent bad emotions through chatting, exercise, singing, etc., and see more good aspects of things.

    I usually feel redundant, kiss hello, hello, He Shen has obvious depression in this situation, and it is recommended to go to the psychology department for further examination and diagnosis in time. Usually reduce stress appropriately, seek more support and help from family and friends, properly handle the corresponding life events, regret old age to vent bad emotions through chatting, exercise, singing, etc., and look at the good aspects of things.

    Hello, hello, there is obvious depression in this case, and it is recommended to go to the psychology department for further examination and diagnosis of Peihu in time. Usually reduce stress appropriately, seek more support and help from family and friends, properly handle the corresponding life events, and vent bad emotions through chatting, exercise, singing, etc., and see more of the good aspects of things. The above is a suggestion for the question "I always feel like I am redundant, I feel that everyone rejects me", I hope it will help you and I wish you good health!

    Hello to the relatives, first of all, you have to be confident If you feel that you are a redundant Yindong person, then it is definitely not good. Go your own way, if your friends don't think you're redundant at all, are that kind of friends considered friends?

  7. Anonymous users2024-02-05

    Think about it, although I don't have many contacts, many of them have said similar things to me: We've known each other for so long, why do you feel that you still can't let go?

    To be honest, I don't understand why everyone said that, I feel like my way of doing things is okay, I can say hello, I will say thank you, and try not to bother others. Until today, when I was reading an article, there was a sentence that suddenly touched me, and I vaguely felt why I made such an impression.

    This sentence is "I'm here, I'm home", others stay in a place for a longer time, they feel that this place is home, know people a little longer, everyone will have a sense of family, and I have been with my family since I was a child, I always feel that I am a superfluous person, so it is difficult for me to be particularly close to a person.

    If you can feel the happiness of your family, or if you can treat a strange environment as a friend at home, there is no need to read the following content, because it may make you feel that what I say next seems to be nonsense, in order to avoid my fragile heart being hit, so I will take a preventive shot here.

    If you feel the same way as me and often feel like you're a superfluous person, then you can practice "I'm here, I'm home" together, and whenever you feel that your surroundings have become a little unfamiliar, you can recite this sentence here and think about how you feel about home.

    At home, if we are sleepy, we can sleep, if we are hungry, we can eat, and if we have an upset stomach, we can go to the toilet. In short, we can think about what we often do at home, and then copy these things we often do in the environment we are facing, write it down every time we encounter a new problem, and then compare it with what we feel at home or see how others feel at home, and finally replicate it in the environment we are facing now.

    I believe that after a long time, I should not often feel that I am redundant in my heart, because only when I feel that I am home, we will not let my heart run around often, and this method is very simple, I hope to persist for a period of time, can you and I see the change.

  8. Anonymous users2024-02-04

    Relationships between people are often interdependent and value each other. I feel like I'm redundant, and a lot of times I'm just reluctant to ask others for help, and very few people ask for help from themselves. Slowly, I became more and more distant from everyone and the collective, and became a lonely person, and I slowly felt that I had no sense of existence and redundancy.

    Because I am not an only child, I have done many things by myself since I was a child, because if my parents don't let me do anything, they will definitely be too busy. Therefore, from childhood to adulthood, many things will be solved by themselves, and I am used to being independent.

    As a girl, when I go to school and see other girls, I will be in groups no matter what I do, but I seem to be used to being alone. No matter what I do, I basically do it myself, and I always feel that if I ask for something, it will be difficult to speak. In fact, I also know in my heart that most people are still willing to help a little favor, but I just can't say it.

    Walking with others, as long as it is not two people alone, you are always following behind, and sometimes it can even make others very difficult. But I always get used to this, because as long as more than two people talk together, I don't know what to say, and I feel like I'm disturbing others. Therefore, I often choose to go alone later.

    In addition to being in front of family and a few good friends, I often feel redundant, although I know that it is my own problem.

    But in fact, I don't always have this way, I have a few good friends, and when I am with them, I can also fit in like most people, laugh and play with them, and it is not the same as usual. Even if you are in a bad mood sometimes, your friends will pull yourself into your body and will not let yourself walk alone.

    I guess I feel redundant because I haven't found an environment where I can fit in! When you find the environment where you can devote yourself to it, you will feel that others value you, that you are part of a group, and that you are superfluous.

    I feel redundant, or maybe I don't value others very much and don't see others as an essential part of my life. Therefore, it is natural that they do not feel the attention of others to themselves, and often focus on whether others pay attention to themselves, rather than on whether they pay attention to others. Therefore, you will feel redundant and not recognize your own problems.

    If you want to get the attention of others, you must first see others as important, so that others can feel your care and their importance in your heart, and naturally you will be equally important to him. It starts with helping each other, you can take the initiative, ask for help, and then respond to other people's requests with enthusiasm.

  9. Anonymous users2024-02-03

    In fact, your idea is wrong, no one will be superfluous. Everyone will have a meaning of existence, just to see if self-worth is realized!

    Many people are too introverted because of their personality and don't realize that others care about them. In fact, there really will be no one who is superfluous, at least in your family, your parents, will still care about you. Even if you feel like a superfluous person, then at this time, please try to find your own sense of existence.

    And there really are people who will be affected by your presence. All you might need is a little social skills, and it's relatively easy to fit in. Once you have friends, you will find that you are a very present person.

    Your friends will be changed by your joys and sorrows, at least in one word, I was born to be useful.

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