I always feel that I don t have self confidence, I can t do anything, I can t do anything like other

That is a manifestation of your low self-esteem, you should first make yourself confident and look at your own strengths, but if you want to become a confident person, you must not stay in your imagination, you must act like a confident person. Therefore, self-confidence itself is a kind of positivity, and self-confidence is a positive attitude in self-evaluation. If one day you can self-affirm and believe from the heart, then you will be confident I have given lectures to many company employees across the country, and I have changed a lot of low self-esteem and negative employees, here I can tell you two methods:

Method 1: Write an oath for yourself: "I swear that from now on, I will always abandon negative thoughts, I will never say a negative word again, I will not do another negative thing, every day in the future, my life will be full of sunshine, I will be energetic, enthusiastic, and confident!"

I'll be able to do it. "Recite it at least once a day, and in two days a miracle will appear Method 2: Six questions in the morning:

What is my core goal? What are my goals for today? What are my top three things today?

What new things am I going to learn today? What are some of the areas where am I ready to improve a little bit today? How can I be happier today?

Six Thoughts on Silent Night: Am I close to my big goal today? Did I complete my small goal today?

What did I learn today? What didn't I learn well enough today? How can I do better?

What are my goals for tomorrow? Friend: I hope this helps.

Confidence in your heart First of all, you must put yourself in perspective. Find your strengths. Then, let your strengths play to your strengths.

This is the most basic condition for gaining self-confidence. To gain self-confidence, you must first gain a sense of satisfaction and make yourself feel that you are very good. This is the most basic.

Therefore, you need to make good use of your strengths and try to play to your strengths. Do more, only in this way can you taste the satisfaction of success as much as possible, then you can build self-confidence. If you think you can't do anything, and you don't do anything, you don't dare to do anything.

The less confident you become, it's a vicious circle. As long as you get the satisfaction of success, you can further gain self-confidence. Of course, maybe take your time.

You can start with small things and gradually increase them. Self-confidence, in fact, is just a state of mind. All you need is to discover it yourself, and you don't need too many complicated processes.

As long as you have faith in yourself, then you will definitely be full of strength. Don't be overly considerate of others, pay too much attention to what others think of you. Deal with any setbacks with a nonchalant and normal mindset.

Self-confidence, in fact, is very simple, just believe in yourself. When you have self-confidence, you will be able to do everything. The key lies in yourself, as long as you have confidence in yourself, you can solve anything.

In addition, the biggest factor of self-confidence is probably the influence of the outside world on you. To know that what others say about us is always what they think, and we don't have to live in someone else's world. Just do your own thing.

Why don't you care so much about him? It is necessary to have the momentum that the world exists only for itself. Have the courage to go your own way and let others do what they say.

No one can change themselves, no one can control themselves. When you succeed, it's your own business, but if you are influenced by others and retreat, it's your own business, so why bother to control yourself for irrelevant people. The last sentence:

Believe in yourself and you will be full of self-confidence. It's all about the mindset.

The ignorant are fearless. Another expression of self-confidence is conceit. Just do your own thing seriously, hehe, it's better not to pay attention to this thing sometimes!

Confidence in yourself is the most important thing, what can't a portrait represent? Good-looking people don't necessarily have beautiful hearts, only people with beautiful hearts are called beautiful!

This kind of psychology is manifested in the lack of a correct understanding of oneself, the lack of self-confidence in the relationship (the main factor), the lack of courage to do things, the timidity, the echo, the lack of their own opinions, and the thought that they are not good when they encounter something wrong. This causes them to lose the courage and confidence to socialize.

Low self-esteem is a negative self-evaluation or self-awareness, and inferiority complex is a negative emotion in which individuals have a low evaluation of their own abilities and qualities. The inferiority complex is often not a difference in understanding, but a difference in feeling. The root cause of this is that people do not like to measure themselves by realistic standards or yardsticks, and believe or assume that they should meet a certain standard or yardstick.

Such as "I should be like this", "I should be like somebody", etc. Most of this pursuit is detached from reality, which will only breed more troubles and low self-esteem, and make oneself more depressed and self-blaming. Low self-esteem is the enemy of success in life.

Since ancient times, many people have been deeply troubled by low self-esteem, and how many people have been struggling to find ways to overcome low self-esteem. The following approaches and methods are quite operational and can help people get rid of low self-esteem and move towards self-confidence.

Transcend inferiority with compensatory psychology.

Compensatory psychology is a psychological adaptation mechanism, and individuals always have some deviations in the process of adapting to society, in order to get compensation. From a psychological point of view, this kind of compensation is actually a kind of "shift", that is, in order to overcome their physical defects or psychological inferiority, and develop their own strengths and advantages in other aspects, catch up with or pass others a psychological adaptation mechanism, it is the role of this psychological mechanism, the inferiority complex has become the driving force for many successful people to succeed, and they have become a "turbocharger" for them to surpass themselves, and the greater the "physical defects" of people, the stronger their inferiority complex, and the greater their desire to seek compensation. The more capital you have to achieve great things.

Lincoln, the American ** who emancipated the black slaves, was not only an illegitimate child, but also had an ugly face and a lack of grace in speech and demeanor, and he was very sensitive to these defects of his own. In order to compensate for these deficiencies, he sought to draw strength from education, and desperately self-taught to overcome the intellectual poverty and loneliness of his early years. He reads in front of candlelight, lamplight, and water, and although his eyes sink deeper and deeper, the nourishment of knowledge fully compensates for his own shortcomings.

He eventually got rid of his low self-esteem and became an American with outstanding contributions. Beethoven overcame the difficulties to write the beautiful Ninth Symphony after he was a child with hearing defects and total deafness, and his famous words - "Man, help yourself!" It has become the motto of many self-improvement people.

Under the effect of compensatory psychology, the inferiority complex has the power to make people move forward. Due to low self-esteem, people will be clearly or even overly aware of their own shortcomings, which prompts them to strive to learn from the strengths of others and make up for their own shortcomings, so that their character is sharpened, and a strong character is the psychological basis for success.

Low self-esteem can lead to success. Humanist Witt Poku pointed out that in the depths of every human being there is a spirituality with which many great things can be accomplished.

Hello, everyone has their own merits, God is fair, you yourself feel that you are not excellent, maybe you are a very good person in the eyes of others. People always have their own advantages and their own shortcomings, neither can be arrogant nor arrogant, I think you have to use your strengths, to adapt to life and adapt to society, is that people will always have their own value, you have to work hard to achieve.

Asking a question is to feel that others are very good, and you are very poor, but in the eyes of others, you are very good, and the first reaction to do something is to escape, feel that you can't do it, and you are very broken to answer and feel that you have failed, it may be that your self-confidence is insufficient or your expectations are too high, so you must set an appropriate goal, which cannot be too high, nor too low, according to your own ability to complete.

I used to be, but I still am. Hehe. It's much better than it used to be.

What's wrong with being ugly, it's not what I want, my parents give it, I don't have a choice. To be honest, as long as you think about it from a good point of view, it's actually useless. So I said to myself

Regardless of whether you can do it or not, you have to die sooner or later, so it's better to die early than to wait for Ling Chi to die. Then bite the bullet on. Make more lively friends.

This is very important, if you can't make friends because of your appearance, it means that they are not worth associating with. If you want to open a little, it will be fine.

If you have suffered setbacks when you were a child, you should make up for it the day after tomorrow, do more training, increase more chances of success, and restore your self-confidence; If the family relationship is not good and incomplete, then find ways to repair the family relationship and carry out effective communication between members, such as the change of parents' paternalistic style can provide an equal and friendly communication environment for their children, and slowly change the child's lack of self-confidence; There is also a limited ability to do things, then make up your mind to learn some crafts and skills, enhance your skills, do things beautifully, have a sense of achievement, self-confidence will be awakened, self-confidence will grow up slowly, then you will be full of confidence. Therefore, we need to carry out some targeted exercises according to our own situation.

I think you need to keep learning, maybe you don't have too high a degree, but don't stop learning, life is not for you to learn cultural knowledge, but for you to learn the truth of how to behave in this society? How do you learn? If you can persevere to the end, you can learn how to make yourself confident, maybe you will slowly continue to learn, you will become better and better, you will feel that maybe the previous self, the way of looking at the problem is too simple, so you have forced yourself into a dead end When you learn to think about problems from different angles, analyze from different angles, and solve problems, maybe your life will be another direction.

If anxiety and depression are the main concerns, it is recommended to actively participate in activities of interest to divert attention and improve self-confidence. Get family support, vent bad emotions in time, do more outdoor activities, and do some relaxation training to relieve emotions. This should be fine, don't worry, pay attention to rest, don't stay up late, don't overwork.

Self-confidence refers to believing in oneself. If you are not confident, you don't believe in yourself anymore, and of course you can't do anything. Who is not born to be a success, on the road of life, failure is inevitable, as long as perseverance, self-reliance, self-improvement, forge ahead, there is always a chance to win success.

Believe in yourself!

This may be the growth environment that determines your character, this is your personality problem inferiority, it doesn't matter to contact more people, do more things, down-to-earth to find a job that suits you, even if it is washing dishes, sweeping the floor, as long as you are willing to do it, it is welcome.

His own destiny does not count except himself, and no one can be the master of his own life.

If you make up your mind, others can't change it, and if you set a goal, others can't shake it.

Everything is the most practical by yourself, and everything is the most reassuring when you do it yourself.

Put your destiny in your own hands and let your life change because of yourself.

This has nothing to do with self-confidence, the key is that you have to have the spirit of hardship and hard work, you know that you have these problems, then correct these problems, do some things you have to consider the consequences before doing it, don't impulsively resign when you encounter a little thing, how can the work last for a long time.

This kind of thinking will appear in everyone, but some people can overcome it, and some people can't, you can do some things to exercise yourself, such as contacting more people and affirming yourself.

It is good to have a dream, and it is the power of action to realize your dream, so listen to your heart, as long as you don't hurt others, you can do it with confidence until the dream becomes a reality. As for what other people say, if you analyze it and think it will help you realize your dreams, you can listen to it, and if not, you can ignore it.

Everyone has this stage, give yourself some confidence, do a job well for a long time, how can there be a perfect job that is not criticized, just get used to it.

If you want to survive, you have to work, you have to adapt to the current social economy, you have to be not afraid of hardship, you are not afraid of tiredness, you don't have to be willful, learn more to improve your culture, be a person, and adapt to the present!

If something goes wrong, it's gone.

Exercise more for self-confidence.

More than related to attend the occasion.

Go to the floor and communicate.

Get out there and throw yourself into the arms of nature.

People still have to be confident and think more about things. Think, don't feel like you can't do anything, you have to think more and see more, so that you can do it. Yes.

Everyone has to have confidence in themselves, and if you don't have confidence in yourself, then you can't do anything well.

I've had this before, and I can't do anything on my own? But the road ahead is still very wide, so let me take my time and go with the flow!

So I feel that I am too disadvantaged if I am not confident, and I don't seize the opportunity when something good is in front of me.

My dear friend :

After meeting me, you have to be happy and want to open up.

First of all, I wish you a good mood every day, and it is coming to the New Year;

You have to be in a good mood and the whole world will be happy in 2009!

I am honored to communicate with you sincerely and make you happy!!

I hope it inspires you and makes you happy;

People live in this world just to make themselves happier and happier.

Whether things are right or wrong, you should have your own unique thoughts and opinions, if you think it's worth it, you don't have to care about other people's opinions!

If there is a problem in our life, we must communicate or vent with our close friends!!

No matter what, we all have to live well;

It's all good to be optimistic, and life has to go on!!

Therefore, the most important thing is to regulate the state of mind. Contentment, really!!

First of all, let's relax yourself, have a balanced mind, and don't have too much burden on your heart!!

Don't always put unnecessary pressure on yourself, it's not cost-effective!!

Life is short, to live is to live a day, happy day by day, and want to open a little !!

Don't worry about yourself and yourself, the problems that can be solved by spending money are not problems!!

Don't complicate small problems, solve them right away if they are easy to solve!!

It's not wrong to entertain yourself when you're fine, play hard, play and play!!

Rediscover your childhood innocence and joy, even if it's just by recalling it in your head.

Usually pay attention to sleep, rest your body, listen to a little more relaxed**, everything is OK!!

Life is beautiful, don't get lost, don't have the mentality of comparison.

I still have so many people who love you, why shouldn't you be happy, there is no reason not to be happy!!

Life is not smooth sailing, everyone is, look at the rainbow after the storm, so it makes sense!

Friends, be happy!

Keep your mind open!

At least I've got your back!